Swapping my Sunday long run to pace Ben at junior parkrun for his new PB! 🎉 @ukrunchat.bsky.social
15.06.2025 08:52 — 👍 6 🔁 1 💬 0 📌 0
Swapping my Sunday long run to pace Ben at junior parkrun for his new PB! 🎉 @ukrunchat.bsky.social
15.06.2025 08:52 — 👍 6 🔁 1 💬 0 📌 0
So happy with my best time in 6 years!😊
Thank you to
😀 #Leeds10k for an amazing experience
😀 all the fabulous volunteers!
😀 the people in #Leeds for the enthusiastic support!
👏🏽Well done all finishers!🏅
#UKRunChat @ukrunchat.bsky.social
Injured runner getting some miles in. #keepmoving #ukrunchat
Happy Monday everyone!
Injured runner…. 😞 , still good to get out! Keep moving!!
#runnerprobs #ukrunchat
It has been a while, but delighted to be back with my first #medalmonday for the year with the spoils from the Kirkhill 8 Ultra. Frankly, I feel a bit like my number, crumpled and a bit crushed 🤣, but super happy to get another ultra under my belt. #ukrunchat
26.05.2025 15:52 — 👍 7 🔁 1 💬 0 📌 0
A nice and steady 5K to stretch the legs this morning and to keep things ticking over before next week's race 🙂🏃 #running #runchat #ukrunchat #5amrunclub
27.05.2025 05:09 — 👍 29 🔁 1 💬 0 📌 0
Nike Run Club: Tuesday Night Run along the canal and in the rain. Again 😉 @ukrunchat.bsky.social
27.05.2025 04:12 — 👍 6 🔁 1 💬 0 📌 0
Simon Blair was diagnosed with ADHD later in life. In this podcast episode Simon shares how endurance sport, including the Marathon des Sables, became more than just a physical test for him.
Spotify: spoti.fi/2SeNDF7
Apple: apple.co/3fiJ0mJ
Web: zencastr.com/z/-Tx0IQQk
#ukrunchat
Bit of speed work so blasted out the blocks from the get go to do my 5K this morning 🙂🏃 #running #runchat #ukrunchat #5amrunclub
21.05.2025 05:15 — 👍 23 🔁 1 💬 1 📌 0
Tattoo of Roman numerals for 26.2 - with tally chart showing 5 completed
I suppose now this commits me to keeping going 🤦🏻♂️😂
#newink #tattoo #marathon #ukrunchat
Went to see explorer & adventurer Levison Wood at the theatre last night – fascinating talk from someone who’s walked huge distances
It got me thinking…
Runners... would you ever swap your run shoes for walking boots and take on a long-distance walking adventure / race instead? 👣
#UKRunChat
Absolutely buzzing from the Hackney Half - my first running event and I set a PB 1:41:52!
@ukrunchat.bsky.social #ukrunchat
In this podcast,we’re joined byLily Canter & Emma Wilkinson, the authors of Ultra Women, a powerful book that shines a light on the untold stories of women in endurance sport.
Links to listen:
Spotify: spoti.fi/2SeNDF7
Apple: apple.co/3fiJ0mJ
Web: zencastr.com/z/ViRrh_mR
#ukrunchat
💪 'Running is the best antidepressant I've ever tried.' Alex Staniforth
Alex is climbing all 446 mountains in England and Wales in just 50 days, completely self-powered!
Links to listen:
Spotify: spoti.fi/2SeNDF7
Apple: apple.co/3fiJ0mJ
Web: zencastr.com/z/NlEWw_LD
#ukrunchat
Me, in shorts and a yellow running top holding a bell, standing on grass next to the Parkrun Northampton banner. You wouldn’t know it from that photo but I was so wrecked after that run that someone looked at my crumpled heap on the floor & asked if I was okay. You might be tempted to write that off as a one off, but it’s the second race I’ve ran this week, the second time it turned me into a crumpled heap, and the second time someone asked if I was okay. What can I say. I’m a maniac.
50th #parkrun and a PB to boot ☺️😅 @ukrunchat.bsky.social
17.05.2025 14:52 — 👍 30 🔁 1 💬 3 📌 0How’s it go?
18.05.2025 18:35 — 👍 0 🔁 0 💬 0 📌 0
#Runstreak 1,904 flanked by stunning #Peonies in bloom!🥰
Feeling super energised from the run!😀
🌟Happy #SundayRunday everyone!
#ukrunchat @ukrunchat.bsky.social
Six days until my ultra race. I should be bricking it, right? For some reason, I feel really calm. I think that's a reflection of where I am with my running right now. New blog up now #ukrunchat #run #blog @_TeamBlogger craigaw1969.wordpress.com/2025/05/18/r...
18.05.2025 15:26 — 👍 5 🔁 1 💬 0 📌 0
"This too shall pass." @alexstaniforth_
Whether you're in the middle of a tough run, a long training block, or life throwing challenges your way—those four words can be powerful.
Mantras aren’t just for race day.
Take 30 seconds to listen.
What’s your go-to mantra when things get tough?
#UKRunChat
💪 'Running is the best antidepressant I've ever tried.' Alex Staniforth
Alex is climbing all 446 mountains in England and Wales in just 50 days, completely self-powered!
Links to listen:
Spotify: spoti.fi/2SeNDF7
Apple: apple.co/3fiJ0mJ
Web: zencastr.com/z/NlEWw_LD
#ukrunchat
Anyone tried using JogOn to recycle their old running shoes? Previously, I've dropped them off at Runners Need as their stores have collection bins. Unfortunately, there are no stores close to me, whereas JogOn gives you a label to post your shoes. https://www.jogonagain.com/ #UKRunChat […]
11.05.2025 19:11 — 👍 0 🔁 1 💬 1 📌 0
As we enter Mental Health Awareness Week read this blog from Dr Hussain Al-Zubaidi who is a GP and a triathlete! He shares his top five ways walking helps your mental health.
www.parkrun.org.uk/bartleypark/...
#loveparkrun #bartleypark #UKRunchat #mentalhealthawarenessweek #thisismycommunity
In this UKRunChat podcast, we’re joined by trail running photographer David Miller, whose emotive & powerful imagery has captured the hearts of the running community worldwide.
Listen here
Spotify: spoti.fi/2SeNDF7
Apple: apple.co/3fiJ0mJ
Web: zencastr.com/z/fb0D6FDv
Photo Credit: David Miller
In this clip, Jeric shares how he combines his love for running and creativity to organize surprise GPS art events,
Links to listen:
Spotify: spoti.fi/2SeNDF7
Apple: apple.co/3fiJ0mJ
Web: zencastr.com/z/cFXV6jbm
#ukrunchat
Me throwing up a peace sign post run
Two girls sat on a brown coach with men and women behind, some kissing. Confetti is in the air.all by the side of a pool.
Easy 30 minutes with sprints to finish off.
🎶 Lambrini Girls - Who Let The Dogs Out 🎶
#RunningPunks #Running #UKRunChat
