She's A Beast @shesabeast - Bluesky Profile

Offline edition: gardening to save the world I've been unleashed. Plus: sometimes you should train less!; why Megsquats stopped training to be hot; RETVRN (to indie radio). This is Link Letter 177!

13.10.2025 18:30 — 👍 5 🔁 1 💬 0 📌 0

what do anorexia, abortions, and hunger strikes all have in common? You probably don't get excited to read about them, which makes it all the more thrilling how great 'State Champ' is. Plus: creatine and protein are fine; it's cool and smart to be a Luddite; find more continuity. This is Link Letter 176!

07.10.2025 17:31 — 👍 0 🔁 0 💬 0 📌 0

exploring the dead-end forest You built the base. Now you can make camp, or you can go on a little adventure.

06.10.2025 21:42 — 👍 1 🔁 0 💬 0 📌 0

what do anorexia, abortions, and hunger strikes all have in common? You probably don't get excited to read about them, which makes it all the more thrilling how great 'State Champ' is. Plus: creatine and protein are fine; it's cool and smart to be a Luddite; find more continuity. This is Link Letter 176!

06.10.2025 17:30 — 👍 1 🔁 1 💬 0 📌 0

exploring the dead-end forest You built the base. Now you can make camp, or you can go on a little adventure.

05.10.2025 21:40 — 👍 1 🔁 0 💬 0 📌 0

running without a bra, part two: horseshoe theory In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!

30.09.2025 18:06 — 👍 0 🔁 1 💬 0 📌 0

running without a bra, part two: horseshoe theory In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!

29.09.2025 18:05 — 👍 3 🔁 1 💬 0 📌 0

the excerpt i read on book tour Plus: phase behavior of cacio e pepe sauce;

23.09.2025 16:59 — 👍 1 🔁 1 💬 0 📌 0

how i will raise the first-ever child with no food issues ever to create your own precedented times, you must first invent a very small universe

22.09.2025 21:30 — 👍 1 🔁 1 💬 0 📌 0

the excerpt i read on book tour Plus: phase behavior of cacio e pepe sauce;

22.09.2025 16:58 — 👍 0 🔁 0 💬 0 📌 0

how i will raise the first-ever child with no food issues ever to create your own precedented times, you must first invent a very small universe

21.09.2025 21:28 — 👍 8 🔁 0 💬 0 📌 0

last chance, new subscribers: get your <3 free <3 She's A Beast mystery gift set here! Letters from the bad boy of health and wellness media

17.09.2025 16:56 — 👍 1 🔁 2 💬 0 📌 0

a peek into the dark heart of coaching youth sports The emails are unhinged. Plus: Japanese-style 7-Elevens coming to America; micro-adventures; Roblox is literally disgusting. This is Link Letter 173!

16.09.2025 17:14 — 👍 1 🔁 0 💬 0 📌 0

last chance, new subscribers: get your <3 free <3 She's A Beast mystery gift set here! Letters from the bad boy of health and wellness media

16.09.2025 16:55 — 👍 3 🔁 2 💬 0 📌 0

a peek into the dark heart of coaching youth sports The emails are unhinged. Plus: Japanese-style 7-Elevens coming to America; micro-adventures; Roblox is literally disgusting. This is Link Letter 173!

15.09.2025 17:13 — 👍 4 🔁 1 💬 0 📌 0

the 'wellness' goops have vanished from Goop A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!

09.09.2025 17:11 — 👍 1 🔁 0 💬 0 📌 0

the 'wellness' goops have vanished from Goop A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!

08.09.2025 17:10 — 👍 2 🔁 0 💬 0 📌 0

not all those who wander are lost🏂 Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!

ICYMI:

26.08.2025 17:40 — 👍 3 🔁 0 💬 0 📌 0

'now I'll never get to achieve my dreams' Dealing with injury, part three, How to be okay with starting all over again, part three, and a close study of the movie 'Rudy.'

ICYMI:

25.08.2025 21:39 — 👍 0 🔁 0 💬 0 📌 0

not all those who wander are lost🏂 Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!

25.08.2025 17:39 — 👍 5 🔁 0 💬 0 📌 0

'now I'll never get to achieve my dreams' Dealing with injury, part three, How to be okay with starting all over again, part three, and a close study of the movie 'Rudy.'

24.08.2025 21:38 — 👍 1 🔁 0 💬 0 📌 0

the curious case of the post-lift sleepies🕵️‍♀️ The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!

ICYMI:

19.08.2025 17:20 — 👍 0 🔁 0 💬 0 📌 0

the curious case of the post-lift sleepies🕵️‍♀️ The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!

18.08.2025 17:18 — 👍 5 🔁 2 💬 0 📌 0

A peek inside the #sponsored #ad sausage factory, part three Real emails from brand reps who "love my posts and content, and are wondering if we can collab."

ICYMI:

12.08.2025 16:39 — 👍 2 🔁 0 💬 0 📌 0

a defense of 'wellness' Lifestyle issues fall into the gap between medical care and our (constructed) work-leisure dichotomy, which drives a wedge between us and our physical selves. After the 'wellness industry' has caused so many of us so much grief, why bother to pursue self-care?

ICYMI:

11.08.2025 21:35 — 👍 2 🔁 0 💬 0 📌 0

A peek inside the #sponsored #ad sausage factory, part three Real emails from brand reps who "love my posts and content, and are wondering if we can collab."

11.08.2025 16:37 — 👍 5 🔁 2 💬 0 📌 0

a defense of 'wellness' Lifestyle issues fall into the gap between medical care and our (constructed) work-leisure dichotomy, which drives a wedge between us and our physical selves. After the 'wellness industry' has caused so many of us so much grief, why bother to pursue self-care?

10.08.2025 21:34 — 👍 1 🔁 1 💬 0 📌 0

survivorship bias and thrift store clothes👕 Not all is as it seems. Plus: no one does sit-ups anymore; cancer overtreatment; collapse life-improvement. We're back! This is Link Letter 168.

ICYMI:

08.08.2025 16:44 — 👍 1 🔁 0 💬 0 📌 0

survivorship bias and thrift store clothes👕 Not all is as it seems. Plus: no one does sit-ups anymore; cancer overtreatment; collapse life-improvement. We're back! This is Link Letter 168.

07.08.2025 16:43 — 👍 8 🔁 2 💬 0 📌 1

No, it isn't too late Letters from the bad boy of health and wellness media

ICYMI:

28.07.2025 21:59 — 👍 0 🔁 0 💬 0 📌 0

She's A Beast

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