Shelly

My health stopped me seeing them in Copenhagen but I made sure I could see The Raven Age at Maid of Stone

The last year has been extremely difficult for lots of reasons. There have been times when I’ve not wanted to be here, times when I’ve felt useless cos I can’t do simple shit, and times when I’ve felt painfully alone despite having people around me. But I got through it and it’s taught me a lot.

From the ERB email to my FYP on the clock app, I’ve got a stunning selection of eclectic delights for your ears tonight at 7pm

Normal person: “I stumbled while jogging and hurt my ankle”
Me: “I turned over in bed and hurt my ankle”

Now can’t sleep, because pain.

I’m currently working on my next show for @emergingrockbands.bsky.social ERB Radio. If you’ve just released, or are about to release music that rocks, my ears would love to hear it. Send your submissions for airplay to lushandloudshow@gmail.com

It’s a great track, total ear worm!

FUXACHE

Let’s do this #Arsenal.
By us, I mean you. I can barely walk, let alone play football.

The nerves are kicking in #Arsenal

If you missed my show on ERB Radio last night, do not fear…you can listen any time you choose on Mixcloud. There’s some rock, some punk, a little bit of metal and, of course some pop-punk.
www.mixcloud.com/erbradio/lus...

He’s currently not happy

FA Cup semi-final with my Villa supporting partner. He is doing nervous eating of the snacks.

When the pain is so bad you give in and take ibuprofen with your normal meds. Waiting for my innards to try and kill me.

Thank Jan. just one of those things with release dates. The track did well given the competition.

That’s lovely to hear! They are doing so well.

One thing that I don’t see mentioned much is how fibro affects eyesight. I’m wearing my work glasses but the words are still blurred.

Give John Drake a vote - his debut single is stunning 😍

That was some game. I’ve witnessed some crackers in my time, but I think that’s up there with some of the best. #Arsenal

How times have changed. Football with soluble co-codamol - not a beer in sight. #Arsenal

The Heavy Rock Show playlist for Friday 14 March

🌟 We’ve got some faves, bangers & new releases on our 250th show; join @izzyrider.bsky.social and me tonight from 8pm UK or on mixcloud later. 🤘

📻 🎧: tunein.com/radio/East-L...

🙏 @judithf.bsky.social & others who aren’t on here yet 😘

It's Kaz's turn to get a run out on the new radio platform tonight at 7pm. Join her to see what has appeared on Rock Radar with music from | Forlorn | PaperSailor | The Despair Collective | Pink Turns Blue | Sunvher | Amongst Liars | Zac and The New Men | Silent Thieves | Kobrakai | Will Wilde...

It’s my late Nans birthday today and a whole new audience get to see my favourite care home moments.
I miss her.

I’ve just put the football on. I’m claiming that goal #arsenal

ERB - Mix Feb 2025 - Part 2 Playlist · Emerging Rock Bands · 88 items

If you're looking for some tunes to get you through the commute home, check out the second instalment of Terry's February Spotify playlist.

open.spotify.com/playlist/3IR...

This is why I (Mosh) am walking / running 62 miles this month. Every £12.20 could make the difference to someone who makes that one phone call.

www.justgiving.com/fundraising/...

#SuicideAwareness #charity #fundraising #fundraiser #62MilesInMarch Campaign Against Living Miserably

I do wish having a shower wasn’t akin to running a marathon.
Not that I’ve ever run a marathon, but I imagine it’s similar.

I seriously need to rethink my life choices.

You can join me on Mixcloud for an hour of fantastic music (even if I do say so myself). See you there!
www.mixcloud.com/erbradio

🎤LIVE REVIEW🎤

Kit Trigg and Hayseed Dixie - Ropetackle Arts Centre, Shoreham-by-Sea 22-02-25

“I really believe these guys are heading for regular headline slots at festivals and venues across the UK and beyond.”

Read the full review on the ERB website.

emergingrockbands.co.uk/live-review-...

In a change to todays schedule, we have Dave and Sam with The Discomfort Zone at 6PM where they will be spinning tracks from R X P T R S | Pelican | Teen Mortgage | Black Orchid Empire | Human Pyramids | Bloodywood | Waldo's Gift | HotWax
#NewRock