LeafyEatsDaily

LeafyEatsDaily

@leafyeatsdaily.bsky.social

🌱 Vegan vibes, vibrant plates 🥑 Nourishing body & soul 🍴 Simple, wholesome, plant-based recipes 🌍 Making the world a little kinder, one bite at a time

13,020 Followers 40,669 Following 18 Posts Joined Dec 2024
1 year ago
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38 18 0 0
1 year ago
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Ingredients
Vegan Walnut Taco Meat
12 small soft corn tortillas
1 avocado
½ cup unsweetened plain vegan yogurt
1 large clove garlic
1 medium jalapeño seeded
¼ cup roughly chopped cilantro or parsley
1 tbsp fresh lime juice plus more to taste
Olive oil Salt and black pepper

62 7 5 0
1 year ago
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STICKY CITRUS PROTEIN BOWL

*2 servings*
👇🏾ingredients👇🏾
-3 garlic cloves
-small nub ginger
-2 spring onion
-2 tbsp soy sauce
-1 tsp rice vinegar
-1 tbsp brown sugar
-juice of 1 lime

-400g firm tofu
-soy sauce, cornflour, salt n pepper
-100g roast cashews
-380g cooked quinoa
-200g steamed broccoli

47 7 3 0
1 year ago
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STICKY CITRUS PROTEIN BOWL

*2 servings*
👇🏾ingredients👇🏾
-3 garlic cloves
-small nub ginger
-2 spring onion
-2 tbsp soy sauce
-1 tsp rice vinegar
-1 tbsp brown sugar
-juice of 1 lime

-400g firm tofu
-soy sauce, cornflour, salt n pepper
-100g roast cashews
-380g cooked quinoa
-200g steamed broccoli

47 7 3 0
1 year ago
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MISO-GLAZED HONEYNUT SQUASH

▪️4 honeynut squash
▪️Extra virgin olive oil
▪️Kosher salt & fresh black pepper
▪️2 TBSP white miso, at room temp
▪️1 ½ TBSP apple cider vinegar
▪️1 TBSP soy sauce
▪️1 heaping TBSP organic brown sugar
▪️3 garlic cloves, grated or minced
▪️¾ to 1 cup (180 to 240g) Whipped Tofu

43 3 6 2
1 year ago
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🍋✨ Creamy Lime Alfredo Pasta – the perfect mix! 🍝❤️ Like if you love pasta, share with a 1friend, and tell us your favorite dish! 🍽️
Ingredients:
1 cup of cashews, soaked
2 Tbsp vegan butter
1 yellow onion, sliced
4 cloves of garlic, sliced
Juice from 2 ½ limes
1 ½ cups of plant milk
½ tsp of salt

113 28 7 1
1 year ago
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TEMPEH KATSU CURRY

Ingredients
1 onion
3 garlic cloves
1 small ginger
1 carrot
2tbsp cumin
1tbsp chilli
1cup tomatoes
1can coconat milk
1tbsp gram masala
1tbsp maple sirup

66 7 2 0
1 year ago
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ONE-POT HEALTHY ORZO🍲✨👩‍🍳😋
Ingredients:
1 tbsp olive oil
1 cup diced yellow onion
1 tbsp minced garlic
1 can chickpeas rinsed and drained
2 cups cherry tomatoes
1 cup diced zucchini
16 oz orzo
6 cups water
1 cup frozen peas
2 cups chopped spinach
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder

128 28 10 2
1 year ago
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Delicious Vegan Meal! 🌱🍴

Wholesome, plant-based, and full of flavor—proof that vegan food is anything but boring! 💚 #VeganEats #HealthyLiving

117 23 8 3
1 year ago
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ONE-POT HEALTHY ORZO🍲✨👩‍🍳😋
Ingredients:
1 tbsp olive oil
1 cup diced yellow onion
1 tbsp minced garlic
1 can chickpeas rinsed and drained
2 cups cherry tomatoes
1 cup diced zucchini
16 oz orzo
6 cups water
1 cup frozen peas
2 cups chopped spinach
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder

128 28 10 2
1 year ago
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Delicious Vegan Meal! 🌱🍴

Wholesome, plant-based, and full of flavor—proof that vegan food is anything but boring! 💚 #VeganEats #HealthyLiving

117 23 8 3
1 year ago
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Vegan Balsamic Glazed Leeks! 🌱🥢

Roast leeks until tender, then drizzle with balsamic vinegar and a touch of maple syrup for a sweet, tangy glaze—perfect as a side dish or topping! 💚 #VeganEats #HealthyCooking

117 23 10 2
1 year ago
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Vegan Balsamic Glazed Leeks! 🌱🥢

Roast leeks until tender, then drizzle with balsamic vinegar and a touch of maple syrup for a sweet, tangy glaze—perfect as a side dish or topping! 💚 #VeganEats #HealthyCooking

117 23 10 2
1 year ago
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🍋✨ Creamy Lime Alfredo Pasta – the perfect mix! 🍝❤️ Like if you love pasta, share with a 1friend, and tell us your favorite dish! 🍽️
Ingredients:
1 cup of cashews, soaked
2 Tbsp vegan butter
1 yellow onion, sliced
4 cloves of garlic, sliced
Juice from 2 ½ limes
1 ½ cups of plant milk
½ tsp of salt

113 28 7 1
1 year ago
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Perfect date nights deserve perfect food. 🍴✨
Ingredients:
Oven baked vegetables:
4 red peppers
1 garlic bulb
3 shallots
20 cherry tomatoes
1 tsp salt

Aside from that:
500g pasta
150 g vegan cream cheese
200 ml pasta water
1 handful of basil
1 tsp Italian herbs
Pinch of salt/pepper

46 10 3 0
1 year ago
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🌱Asian-Inspired Peanut Chickpea Veggie Salad🌱
Ingredients:
½ cup dry farro
1 can chickpeas
Drizzle of olive oil
Salt to taste
2 large garlic cloves, minced
2 teaspoons grated ginger
2 medium carrots
2 small peppers
2 ½ cups thinly sliced napa
1/3 cup chopped cilantro
1/3 cup roasted peanuts

55 10 8 1
1 year ago
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🌱Asian-Inspired Peanut Chickpea Veggie Salad🌱
Ingredients:
½ cup dry farro
1 can chickpeas
Drizzle of olive oil
Salt to taste
2 large garlic cloves, minced
2 teaspoons grated ginger
2 medium carrots
2 small peppers
2 ½ cups thinly sliced napa
1/3 cup chopped cilantro
1/3 cup roasted peanuts

55 10 8 1
1 year ago
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Perfect date nights deserve perfect food. 🍴✨
Ingredients:
Oven baked vegetables:
4 red peppers
1 garlic bulb
3 shallots
20 cherry tomatoes
1 tsp salt

Aside from that:
500g pasta
150 g vegan cream cheese
200 ml pasta water
1 handful of basil
1 tsp Italian herbs
Pinch of salt/pepper

46 10 3 0
1 year ago
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Who says tacos are just for Tuesdays? 🌮✨ These vegan tacos are stealing the spotlight this Wednesday! Packed with flavor, fresh veggies, and plant-based goodness. 🥑🌱 #VeganTacos #MidweekEats #TacoAnyDay

50 7 3 0
1 year ago
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This is soooo goood i having tham every day

Juicy Eggplant Pizza Steaks

Ingredients:
2 medium eggplants
1 tablespoon Italian or Tuscan seasonings
2 tablespoons olive oil
1/2 cup tomato sauce of your choice
10 cherry tomatoes, sliced in halves
1/2 cup vegan cheese
fresh parsley, for garnishing

78 11 9 0
1 year ago

😂😂😂 this is me every time i am making the meal

1 0 0 0
1 year ago
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Who says tacos are just for Tuesdays? 🌮✨ These vegan tacos are stealing the spotlight this Wednesday! Packed with flavor, fresh veggies, and plant-based goodness. 🥑🌱 #VeganTacos #MidweekEats #TacoAnyDay

50 7 3 0
1 year ago
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Creamy Broccoli Avocado Pasta🥑 Enjoy 😚
Ingredients:
500g pasta

For the cream:
1 broccoli head
1 avocado
100 g cashew nuts
1 hand fresh basil
1 hand fresh parsley
1 tsp chili
250 ml oat cream cuisine
50 g vegan parmesan
2 tsp salt
Juice of half a lemon
1 tbsp agave syrup

55 8 3 1
1 year ago

It is delicious

0 0 0 0
1 year ago

Try this meal you might like it

0 0 0 0
1 year ago
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Creamy Broccoli Avocado Pasta🥑 Enjoy 😚
Ingredients:
500g pasta

For the cream:
1 broccoli head
1 avocado
100 g cashew nuts
1 hand fresh basil
1 hand fresh parsley
1 tsp chili
250 ml oat cream cuisine
50 g vegan parmesan
2 tsp salt
Juice of half a lemon
1 tbsp agave syrup

55 8 3 1
1 year ago
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This is soooo goood i having tham every day

Juicy Eggplant Pizza Steaks

Ingredients:
2 medium eggplants
1 tablespoon Italian or Tuscan seasonings
2 tablespoons olive oil
1/2 cup tomato sauce of your choice
10 cherry tomatoes, sliced in halves
1/2 cup vegan cheese
fresh parsley, for garnishing

78 11 9 0
1 year ago
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Warm, flavorful, and easy Red Curry Soup! 🍲🌶️
Ingredients
1 tbsp olive oil
1 yellow onion finely diced
2 cloves garlic minced
2 thai chili peppers diced, optional
1 inch ginger root ginely diced
2 tbsp red curry paste vegan-friendly
1 cup vegetable broth
1 can coconut milk
1 cup book choy chopped

168 23 19 3
1 year ago
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🌱 Veganism isn’t just a diet, it’s a lifestyle that supports compassion, sustainability, and health. Every meal is an opportunity to make a difference. 🌍 #Vegan #PlantBased #SustainableLiving

93 12 1 0
1 year ago
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Warm, flavorful, and easy Red Curry Soup! 🍲🌶️
Ingredients
1 tbsp olive oil
1 yellow onion finely diced
2 cloves garlic minced
2 thai chili peppers diced, optional
1 inch ginger root ginely diced
2 tbsp red curry paste vegan-friendly
1 cup vegetable broth
1 can coconut milk
1 cup book choy chopped

168 23 19 3