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@cbt4adhd.bsky.social

19 Followers  |  6 Following  |  16 Posts  |  Joined: 28.01.2025  |  1.6508

Latest posts by cbt4adhd.bsky.social on Bluesky

Beyond Distractions: ADHD’s Real-Life Challenges!
YouTube video by Khan Klinics - Dr Amir Khan MD Beyond Distractions: ADHD’s Real-Life Challenges!

FYI: Part 2 of my Kahn Klinics podcast interview

www.youtube.com/watch?v=BjJ5...

23.09.2025 13:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The ADHD Social Playbook Self-Improvement Podcast Β· Updated Weekly Β· Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent a...

Here's Part 2 of my conversation with Caroline Maguire, M.Ed. on The ADHD Social Playbook. We continued digging into the intersection of adult ADHD and emotions. If Part 1 resonated with you, I hope you’ll join us for the rest of the conversation.

podcasts.apple.com/us/podcast/t...

11.09.2025 10:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Don’t miss hearing Dr. Faraone, he’s as good as it gets.

10.09.2025 18:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
What if ADHD isn’t laziness, but a misunderstood brain difference?
YouTube video by Khan Klinics - Dr Amir Khan MD What if ADHD isn’t laziness, but a misunderstood brain difference?

FYI...

www.youtube.com/watch?v=VvAE...

10.09.2025 16:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Adult ADHD and a Big 3 of Negative Thoughts If you are an adult with ADHD who is a perfectionist, driven by your emotions, and seeks approval from others, you might want to read this. You're not alone.

FYI...
Adult ADHD and a Big 3 of Negative Thoughts | Psychology Today www.psychologytoday.com/us/blog/reth...

07.09.2025 13:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The ADHD Social Playbook Self-Improvement Podcast Β· Updated Weekly Β· Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent a...

I had the chance to talk with friend and colleague, Caroline Maguire, M.Ed. on The ADHD Social Playbook about the relationship between ADHD and anxiety. If ADHD, anxiety, or social connection is part of your world, Caroline and I hope you’ll give it a listen.

podcasts.apple.com/us/podcast/t...

20.08.2025 21:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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50% OFF The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have...

The audiobook version of The Adult ADHD & Anxiety Workbook is 50% off for the next few weeks. FYI

www.audiobooks.com/promotions/p...

15.08.2025 15:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Is This ADHD Symptom Messing With Your Sex Life? It's a common experience that can impact sexual intimacy and pleasure, and derail relationships.

FYI...

www.huffpost.com/entry/adhd-s...

27.06.2025 14:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Adult ADHD Tool Kit, The: Using CBT to Facilitate Coping Inside and Out A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere wit...

FYI... my Adult ADHD Tool Kit is now available as an audio book...

www.audiobooks.com/audiobook/ad...

18.06.2025 10:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Adult ADHD and Anxiety Workbook: Summary Review What if the very tools you need to manage your ADHD and anxiety have been within reach all alongβ€”just waiting to be unlocked? In The Adult ADHD and Anxiety Workbook, psychologist J. Russell Ramsay, Ph...

FYI...

elevatesociety.com/the-adult-ad...

08.06.2025 12:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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50% OFF The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have...

FYI... the audio version of my most recent book is on sale at 50% off for the next few weeks...

www.audiobooks.com/promotions/p...

21.05.2025 21:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Out Of The Blank #1763 - Russell Ramsay
YouTube video by Out Of The Blank Out Of The Blank #1763 - Russell Ramsay

FYI...

youtu.be/fwOCeAenCpE

09.04.2025 14:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1
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The ADHD/Anxiety Connection: How to Find Daily Calm with Dr. Russell Ramsey Podcast Episode Β· ADHD Women's Wellbeing Podcast Β· 04/02/2025 Β· 54m

FYI...

podcasts.apple.com/us/podcast/t...

03.04.2025 16:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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ADHD: Do We All Have It? Science Vs Β· Episode

FYI - Podcast with esteemed colleagues, Drs. Margaret Sibley and Philip Shaw about adult ADHD. It's like Seinfeld and the Three Tenors. I'm "the other one."

open.spotify.com/episode/5P2V...

03.04.2025 16:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Adult ADHD and Perfectionism Life with adult ADHD is often a frustrating mix of keeping expectations realistic but then being self-critical when facing setbacks. Perfectionism might be the culprit.

FYI... in case it might be of help...

www.psychologytoday.com/us/blog/reth...

17.03.2025 11:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

FYI... I discuss adult ADHD on the APA podcast "Speaking of Psychology"

www.apa.org/news/podcast...

27.02.2025 12:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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