Not too shabby for my first time! 😎 #crossfitsky #crossfitopen 💪🏾
01.03.2026 02:09 — 👍 1 🔁 1 💬 0 📌 0
Not too shabby for my first time! 😎 #crossfitsky #crossfitopen 💪🏾
01.03.2026 02:09 — 👍 1 🔁 1 💬 0 📌 0
This year will make my 24th AIDS WALK. Due to stigma, I didn’t know it was affecting one of my own family members who was a father figure to me. I was told he passed from liver cancer. I still walk to eradicate this disease and the stigma that surrounds it.
#nyc #aids #fundraiser
Mine, all mine! #workoutsky #fitnesssky 💪🏾
21.02.2026 22:23 — 👍 9 🔁 0 💬 0 📌 0
First day back at CrossFit in 9 years. Not too shabby! #gymsky #workoutsky #crossfitsky
21.02.2026 00:25 — 👍 7 🔁 1 💬 0 📌 0It keeps the blood flowing! 🤣😘
19.02.2026 23:49 — 👍 1 🔁 0 💬 1 📌 0
Happy #valentines day! @alienembryo.bsky.social 😘
14.02.2026 15:43 — 👍 6 🔁 0 💬 0 📌 1
Art by @lina_drawz_ on Instagram.
#AbolishICE
Thank you
30.01.2026 03:17 — 👍 1 🔁 0 💬 0 📌 0😭😭😭
30.01.2026 03:17 — 👍 1 🔁 0 💬 0 📌 0
First major winter storm of 2026. #nyc
25.01.2026 18:00 — 👍 8 🔁 1 💬 1 📌 0🥰
22.01.2026 05:03 — 👍 5 🔁 0 💬 1 📌 0
20 years ago, today, we met during this movie and the rest was history. 😎 @alienembryo.bsky.social
21.01.2026 03:27 — 👍 9 🔁 2 💬 0 📌 0Love you too, Mango! 😘
20.01.2026 16:51 — 👍 4 🔁 2 💬 0 📌 0My childhood 😎
20.01.2026 16:49 — 👍 0 🔁 0 💬 0 📌 0The drive back. @flexnerd.bsky.social
19.01.2026 17:00 — 👍 6 🔁 1 💬 0 📌 0My husband joining the fun! @flexnerd.bsky.social
18.01.2026 00:25 — 👍 8 🔁 1 💬 1 📌 0A quick escape upstate. @flexnerd.bsky.social
17.01.2026 22:15 — 👍 5 🔁 1 💬 1 📌 1Get you a Bidet. Your 🕳️ will thank you🙃
14.01.2026 01:29 — 👍 29 🔁 3 💬 0 📌 0😘
15.01.2026 04:57 — 👍 1 🔁 0 💬 0 📌 0
First birthday as a dad! Double the celebration! #happybirthday #birthdaysky @alienembryo.bsky.social 💚😘
15.01.2026 03:35 — 👍 8 🔁 1 💬 0 📌 1
Make my physical media collection grow!
#PowerRangers #tvsky📺
😘😘
09.01.2026 21:19 — 👍 4 🔁 0 💬 0 📌 0Our girl turns six months today. That is half a year. It’s unbelievable how much time is flying. This last week has been scary. We all got sick but it was particularly hard to see her in this state, from her cough to losing her voice to not being able to eat regularly and losing sleep.
09.01.2026 21:12 — 👍 8 🔁 1 💬 2 📌 0
Here’s to 2026 and more nights staying in. 🥰 @flexnerd.bsky.social
01.01.2026 05:21 — 👍 8 🔁 1 💬 0 📌 0Excelsior!
01.01.2026 00:20 — 👍 3 🔁 0 💬 0 📌 0Gotcha! 😎
26.12.2025 00:12 — 👍 3 🔁 0 💬 0 📌 0
From the Louis-Mansano’s to my in-laws, a happy Christmas to all who celebrate! @flexnerd.bsky.social
25.12.2025 02:09 — 👍 10 🔁 1 💬 1 📌 0
One day more until our first Christmas as a family. 🥰 @flexnerd.bsky.social
#holidays #xmas #christmas #girldad
On Sundays we squat and shoulder press. #gymsky #workoutsky #fitnesssky #gainz 💪🏾💪🏾
22.12.2025 00:34 — 👍 10 🔁 1 💬 0 📌 0
Stylin’ it up with my boo at the gala! @flexnerd.bsky.social
#blackgaysky #addblackgaysky
