Asad Zafar 🇵🇸

I can do pull ups!!!!!

I intend to

Doing my best haha

Back is coming along slowly but surely :)

I used to find ✈️ daunting, purely bc of how uncomfortable, tiny & PAINFUL seating can be.

Now I’m 60kg lighter, smaller & no longer in pain. That doesn’t solve the issue at hand, transport seating is not accessible & is fucking uncomfortable for larger bodies!

It’s disgusting.

I FLY SOLO TO THAILAND THIS WEEEEEK AAHHAHAHDHEJDJDLDUSNDJSKSAKSHDKKDHLEKSJSKDLSKSJEHDHELSLS

I’m serious lmao

I really am! Thank you :))))

Damn in 2019 I was 157kg and I’m now 97..

I’ve lost 60kg while also putting on muscle.

Damn..

My new aesthetic really is dressing like a cunty wildling from GoT

Got a haircut last week and for the first time in almost a year, the back of my head was not covered in acne.

Thank you accutane <3 I wonder if this will be life now, on and off a medication forever.

It really is!!!

Thank you!!

Lady in the gym congratulated me on my weight loss and said how inspirational it’s been to see the shift in the gym this year.

What a nice feeling for me, I opened up about GLP1 and before I knew it had 2 other people join in with lots of questions bc I’m quite transparent.

Proud of me :)

Cold cold cold cold cold cold cold cold

WE DID IT JOE! I mean I haven’t hit my target yet but RED RUN 2025 is a wrap! ❤️

A huge thank you to everyone who’s already donated and shared! Xx

The fact that ya’ll have started saying ‘HEY TWINK’ to me on nights out is NOT OKAY! 😭😭

Hey folks! I’m running TOMORROW 😭😭😭😭 wish me luck!!!

I’m still 40% away from my fundraising target, please do donate and share if possible! Thank you to everyone who’s already done so, it means the world!!!! X

Listened to the whole wicked pt 1 soundtrack after ages and whew, I’m so ready!!!

Thank you!!!

Hey hey! I’m running the World Aids Day Red Run this week raising funds for @thelovetankcic.bsky.social to continue doing the amazing work we do!

I’d really appreciate it if you could share my just giving page + donate if possible! ❤️❤️

www.justgiving.com/page/asad-za...

The My protein Bang Bang chicken SLAPS!

My landlord is such a bastard

Shalwaarkameez >>>>>>

I’m backkkk!!

Cystic acne is so fucking jarring bc what do you mean my hip thrusts are suffering because my back hurts???

PETITION: Defend the right to protest

Join me in signing @pscupdates petition to demand the government withdraws its draconian new proposal to give police powers to effectively ban protests based on their cumulative impact. The right to protest must be defended. Add your name today: palestinecampaign.eaction.org.uk/right-to-pro...

2025 World AIDS Day RED RUN - PrEPster Help Asad zafar raise money to support Positive East

HEWO! I’m running the World Aids day Red Run, raising vital funds for @thelovetankcic.bsky.social and I’d really appreciate it if you could share my just giving page + donate if possible! ❤️🫶🏽

Thank you 🥹 xx

www.justgiving.com/page/asad-za...

Thank you!

Feels very surreal to have hit my goal weight..

Roll on skin surgery 2026! 🫶🏽