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Save The World Diet 🌍

@savetheworlddiet.bsky.social

FREE 🌱 Planet-friendly recipes that save money + tips for personal growth. Eat better, live greener, and become your best self. Join the movement πŸ‘‰ patreon.com/stwd 🌍

6,055 Followers  |  21,522 Following  |  37 Posts  |  Joined: 22.11.2024
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Posts by Save The World Diet 🌍 (@savetheworlddiet.bsky.social)

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Get the heart health and eco-benefits of a plant-based lifestyle without the FOMO at the family BBQ. πŸ₯©πŸ₯¦

Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? πŸ‘‡πŸ“…

06.02.2026 13:54 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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100 Best Dishes in the world according to Taste Atlas. Part 1

#food #best #rank #bestfood #cooking #meal #recipe #winner #cook

06.02.2026 13:48 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Golden Halloumi & "Hidden" Lentil Skillet | Save The World Diet Get more from Save The World Diet on Patreon

Dinner upgrade! πŸ§€ This Golden Halloumi & Lentil Skillet is salty, sweet, and packed with 34g of protein. Ready in 25 mins for only $4.50 per portion! πŸ₯˜

Healthy, and one-pan easy. Grab the recipe for FREE on my Patreon: www.patreon.com/posts/golden...

#Flexitarian #HealthyRecipes #Dinner #Food

06.02.2026 12:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Vegan Cinamon Banana Pancakes
#vegan #cooking #budget #flexitarian #recipe #food

30.11.2025 11:17 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβ€”flavor-packed, protein-rich, and under $1.50/serving! πŸŒπŸ’š

πŸŽ‰ Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. πŸ‘‰ patreon.com/stwd

#Budget #Sustainable #Affordable #vegetarian

25.10.2025 06:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My Power-Up Chia Pudding is the ultimate overnight hero. 🌱 Packed with complete protein, fibre & bursting with flavour. Prep tonight, enjoy a healthy, eco-friendly snack tomorrow! www.patreon.com/posts/141577... #SaveTheWorldDiet #ChiaPudding #MealPrep #HealthyBreakfast #Cooking

21.10.2025 19:03 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The only question: Why haven't you made these yet? πŸ€” Introducing your new favorite burger: Sweet Potato & Black Bean with avocado & a creamy topping. Trust us, you won't miss the meat!
Full recipe: www.patreon.com/posts/138022...
#Vegetarian #HealthyFood #Burger

21.10.2025 17:29 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1
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🍫 Craving chocolate without the guilt? My No-Bake Chocolate-Almond Energy Bites are pure bliss! ✨ Naturally GF, high in healthy fats & protein, these sweet treats literally take minutes to prep. Free recipe: www.patreon.com/posts/141576...

#Diet #NoBake #GlutenFree #Cooking

20.10.2025 18:52 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! πŸ”₯ Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...

#HealthySnacks #PlantBased #Cooking #Flexitarian

19.10.2025 16:00 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Craving something delicious AND planet-friendly? 🌎 My "Mix-and-Match Burrito Bowls" recipe is live and it's a game-changer! Grab the recipe for FREE on my Patreon! www.patreon.com/posts/138020...

#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke

03.09.2025 10:41 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Lentil & Veggie Power Bowl with Creamy Tahini Dressing.
Plant-based protein, fiber, and plenty of colorful vegetables.
πŸ’° Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00

Free Recipe: www.patreon.com/posts/lentil...

#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal

02.09.2025 17:42 β€” πŸ‘ 7    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Self-Compassion: Personal Growth Hack You Need Today! πŸ‹οΈβ€β™‚οΈ

✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).

πŸ‘‰ Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best

11.12.2024 12:23 β€” πŸ‘ 58    πŸ” 8    πŸ’¬ 2    πŸ“Œ 0
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DIY Budget Pesto 🌱
Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggiesβ€”cheap, fresh, & planet-friendly! πŸ’š

#BudgetCooking #Flexitarian #Food #FoodPorn

22.11.2024 15:51 β€” πŸ‘ 129    πŸ” 17    πŸ’¬ 11    πŸ“Œ 1
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#MoneySavingTip Nr 1 πŸ’°πŸ–
Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces πŸ₯˜ and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! ❀️ #MealPrep

22.11.2024 22:37 β€” πŸ‘ 94    πŸ” 13    πŸ’¬ 2    πŸ“Œ 1
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Mint's strong scent deters pests like aphids & ants, attracts beneficial insects, and tastes great! Grow in pots (full sun/part shade, moist soil) to control its spread. Used in teas for digestion & flavor, it's a garden all-rounder! #gardening #mint #herbs

11.02.2025 22:37 β€” πŸ‘ 178    πŸ” 23    πŸ’¬ 6    πŸ“Œ 0
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Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβ€”flavor-packed, protein-rich, and under $1.50/serving! πŸŒπŸ’š

πŸŽ‰ Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. πŸ‘‰ patreon.com/stwd

#Budget #Sustainable #Affordable #vegetarian

07.12.2024 17:40 β€” πŸ‘ 58    πŸ” 10    πŸ’¬ 3    πŸ“Œ 0

Get kids digging! πŸ₯• School gardening clubs boost wellbeing, teach valuable skills, & connect kids with nature. From seed to harvest, they learn science, nutrition, teamwork, & how to collaborate while growing their own fresh veggies! #schoolgardens #education #wellbeing #gardening #growyourown

09.02.2025 10:13 β€” πŸ‘ 37    πŸ” 11    πŸ’¬ 1    πŸ“Œ 1

We can do it guys! ❀️ Let’s save the world 🌍 #savetheworld #sustainability #health #ecology #earth #diet #vegan

06.02.2025 18:52 β€” πŸ‘ 33    πŸ” 7    πŸ’¬ 0    πŸ“Œ 0
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Post-growth: the science of wellbeing within planetary boundaries There are increasing concerns that continued economic growth in high-income countries might not be environmentally sustainable, socially beneficial, or economically achievable. In this Review, we expl...

πŸŒπŸ“‰ Beyond GDP: Rethinking growth

A new review explores post-growth - shifting from endless economic growth to policies that prioritise wellbeing within planetary limits.

Can we build economies that thrive without overconsumption?

πŸ”— www.thelancet.com/journals/lan...

#SciComm #Sustainability πŸ§ͺ

02.02.2025 21:02 β€” πŸ‘ 257    πŸ” 55    πŸ’¬ 10    πŸ“Œ 5
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Study shows hot leaves can't catch carbon from air - it's bad news for rainforests - and Earth On the east coast of Australia, in tropical North Queensland, lies the Daintree rainforest – a place where the density of trees forms an almost impenetrable mass of green. Stepping into the forest can feel like stepping back in time...

Study shows hot leaves can't catch carbon from air - it's bad news for rainforests - and Earth
->Down To Earth | #Earth #Rainforest | More info from EcoSearch

15.01.2025 07:49 β€” πŸ‘ 36    πŸ” 14    πŸ’¬ 1    πŸ“Œ 1
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🌍 New Year, Greener You! 🌱

As we step into 2025, let’s make #sustainability part of our #resolutions! 🌟 Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but you’ll also inspire others to do the same!

01.01.2025 13:45 β€” πŸ‘ 23    πŸ” 6    πŸ’¬ 3    πŸ“Œ 0
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Merry Christmas! πŸŽ„βœ¨ Share the joy of sustainable eating this holiday season. What’s your favorite flexitarian, vegetarian, or vegan dish? Post your recipe, tag @savetheworlddiet.bluesky.social, and inspire others with eco-friendly meals. Wishing you warmth, love, and great #food! 🌟

25.12.2024 11:25 β€” πŸ‘ 16    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Easy Veggie Chili 🌢️
SautΓ© onions, garlic, & peppers. Add cumin, paprika, chili powder, beans, tomatoes, & veggie stock. Simmer 20 mins. Serve with lime, avocado, or cheese.

Full recipe www.jamieoliver.com/recipes/vege...

#PlantBased #BudgetFriendly #Flexitarian #EcoCooking #MealPrep #Sustainable

22.11.2024 08:34 β€” πŸ‘ 18    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
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Save Oceans, Drop Meat 🌊
Producing meat uses tons of water. πŸ₯©πŸ’§ Going flexitarian conserves drinking water for all. One burger = 2 months' worth of showers! 🌱 Small changes, big impact.
#Flexitarian #WaterConservation #EcoLifestyle #SaveWater #Sustainability #Ecology

22.11.2024 10:31 β€” πŸ‘ 21    πŸ” 4    πŸ’¬ 0    πŸ“Œ 1
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David Attenborough is right, β€œif we continue on our current path, we will face the collapse of everything.” We know what we need to do, it’s the corruption & lies of the fossil fuel companies & our leaders that makes extinction more likely. We need zero emissions within 5yrs!

13.12.2024 07:22 β€” πŸ‘ 3260    πŸ” 806    πŸ’¬ 124    πŸ“Œ 48
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Protein-Packed Peanut Butter Chickpea Pasta 🌿

Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs:
🍽️ ~$1.35 per plate in the USA
🍽️ ~€1.06 per plate in Europe

#SaveMoney and the planet with every bite!🌍

Full recipe FREE: patreon.com/stwd

#Food #Receipt #Ecology

27.11.2024 19:13 β€” πŸ‘ 31    πŸ” 5    πŸ’¬ 2    πŸ“Œ 2
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Self-Compassion: Personal Growth Hack You Need Today! πŸ‹οΈβ€β™‚οΈ

✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).

πŸ‘‰ Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best

11.12.2024 12:23 β€” πŸ‘ 58    πŸ” 8    πŸ’¬ 2    πŸ“Œ 0
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Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβ€”flavor-packed, protein-rich, and under $1.50/serving! πŸŒπŸ’š

πŸŽ‰ Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. πŸ‘‰ patreon.com/stwd

#Budget #Sustainable #Affordable #vegetarian

07.12.2024 17:40 β€” πŸ‘ 58    πŸ” 10    πŸ’¬ 3    πŸ“Œ 0
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Red Lentil Coconut Soup πŸ₯₯
SautΓ© onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes.

Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup

#Flexitarian #FoodPorn

22.11.2024 14:52 β€” πŸ‘ 33    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
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Unlimited Energy by 2030? Japan’s Nuclear Fusion Breakthrough 🌍

Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste.

Read more: patreon.com/stwd

#CleanEnergy #Future #Eco

28.11.2024 16:59 β€” πŸ‘ 17    πŸ” 4    πŸ’¬ 9    πŸ“Œ 0