Get the heart health and eco-benefits of a plant-based lifestyle without the FOMO at the family BBQ. π₯©π₯¦
Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? ππ
@savetheworlddiet.bsky.social
FREE π± Planet-friendly recipes that save money + tips for personal growth. Eat better, live greener, and become your best self. Join the movement π patreon.com/stwd π
Get the heart health and eco-benefits of a plant-based lifestyle without the FOMO at the family BBQ. π₯©π₯¦
Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? ππ
100 Best Dishes in the world according to Taste Atlas. Part 1
#food #best #rank #bestfood #cooking #meal #recipe #winner #cook
Dinner upgrade! π§ This Golden Halloumi & Lentil Skillet is salty, sweet, and packed with 34g of protein. Ready in 25 mins for only $4.50 per portion! π₯
Healthy, and one-pan easy. Grab the recipe for FREE on my Patreon: www.patreon.com/posts/golden...
#Flexitarian #HealthyRecipes #Dinner #Food
Vegan Cinamon Banana Pancakes
#vegan #cooking #budget #flexitarian #recipe #food
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβflavor-packed, protein-rich, and under $1.50/serving! ππ
π Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. π patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
My Power-Up Chia Pudding is the ultimate overnight hero. π± Packed with complete protein, fibre & bursting with flavour. Prep tonight, enjoy a healthy, eco-friendly snack tomorrow! www.patreon.com/posts/141577... #SaveTheWorldDiet #ChiaPudding #MealPrep #HealthyBreakfast #Cooking
21.10.2025 19:03 β π 2 π 0 π¬ 0 π 0
The only question: Why haven't you made these yet? π€ Introducing your new favorite burger: Sweet Potato & Black Bean with avocado & a creamy topping. Trust us, you won't miss the meat!
Full recipe: www.patreon.com/posts/138022...
#Vegetarian #HealthyFood #Burger
π« Craving chocolate without the guilt? My No-Bake Chocolate-Almond Energy Bites are pure bliss! β¨ Naturally GF, high in healthy fats & protein, these sweet treats literally take minutes to prep. Free recipe: www.patreon.com/posts/141576...
#Diet #NoBake #GlutenFree #Cooking
πΏ Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! π₯ Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
Craving something delicious AND planet-friendly? π My "Mix-and-Match Burrito Bowls" recipe is live and it's a game-changer! Grab the recipe for FREE on my Patreon! www.patreon.com/posts/138020...
#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
Lentil & Veggie Power Bowl with Creamy Tahini Dressing.
Plant-based protein, fiber, and plenty of colorful vegetables.
π° Estimated Cost Per Plate: US $2.50 - $4.00, EU β¬1.50 - β¬3.00
Free Recipe: www.patreon.com/posts/lentil...
#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
Self-Compassion: Personal Growth Hack You Need Today! ποΈββοΈ
β¨ Speak kindly to yourself (you're your best friend).
β¨ Forgive your mistakes (it's called being human).
β¨ Celebrate small wins (progress is progress!).
π Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
DIY Budget Pesto π±
Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggiesβcheap, fresh, & planet-friendly! π
#BudgetCooking #Flexitarian #Food #FoodPorn
#MoneySavingTip Nr 1 π°π
Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces π₯ and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! β€οΈ #MealPrep
Mint's strong scent deters pests like aphids & ants, attracts beneficial insects, and tastes great! Grow in pots (full sun/part shade, moist soil) to control its spread. Used in teas for digestion & flavor, it's a garden all-rounder! #gardening #mint #herbs
11.02.2025 22:37 β π 178 π 23 π¬ 6 π 0
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβflavor-packed, protein-rich, and under $1.50/serving! ππ
π Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. π patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
Get kids digging! π₯ School gardening clubs boost wellbeing, teach valuable skills, & connect kids with nature. From seed to harvest, they learn science, nutrition, teamwork, & how to collaborate while growing their own fresh veggies! #schoolgardens #education #wellbeing #gardening #growyourown
09.02.2025 10:13 β π 37 π 11 π¬ 1 π 1We can do it guys! β€οΈ Letβs save the world π #savetheworld #sustainability #health #ecology #earth #diet #vegan
06.02.2025 18:52 β π 33 π 7 π¬ 0 π 0
ππ Beyond GDP: Rethinking growth
A new review explores post-growth - shifting from endless economic growth to policies that prioritise wellbeing within planetary limits.
Can we build economies that thrive without overconsumption?
π www.thelancet.com/journals/lan...
#SciComm #Sustainability π§ͺ
Study shows hot leaves can't catch carbon from air - it's bad news for rainforests - and Earth
->Down To Earth | #Earth #Rainforest | More info from EcoSearch
π New Year, Greener You! π±
As we step into 2025, letβs make #sustainability part of our #resolutions! π Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but youβll also inspire others to do the same!
Merry Christmas! πβ¨ Share the joy of sustainable eating this holiday season. Whatβs your favorite flexitarian, vegetarian, or vegan dish? Post your recipe, tag @savetheworlddiet.bluesky.social, and inspire others with eco-friendly meals. Wishing you warmth, love, and great #food! π
25.12.2024 11:25 β π 16 π 0 π¬ 0 π 0
Easy Veggie Chili πΆοΈ
SautΓ© onions, garlic, & peppers. Add cumin, paprika, chili powder, beans, tomatoes, & veggie stock. Simmer 20 mins. Serve with lime, avocado, or cheese.
Full recipe www.jamieoliver.com/recipes/vege...
#PlantBased #BudgetFriendly #Flexitarian #EcoCooking #MealPrep #Sustainable
Save Oceans, Drop Meat π
Producing meat uses tons of water. π₯©π§ Going flexitarian conserves drinking water for all. One burger = 2 months' worth of showers! π± Small changes, big impact.
#Flexitarian #WaterConservation #EcoLifestyle #SaveWater #Sustainability #Ecology
David Attenborough is right, βif we continue on our current path, we will face the collapse of everything.β We know what we need to do, itβs the corruption & lies of the fossil fuel companies & our leaders that makes extinction more likely. We need zero emissions within 5yrs!
13.12.2024 07:22 β π 3260 π 806 π¬ 124 π 48
Protein-Packed Peanut Butter Chickpea Pasta πΏ
Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs:
π½οΈ ~$1.35 per plate in the USA
π½οΈ ~β¬1.06 per plate in Europe
#SaveMoney and the planet with every bite!π
Full recipe FREE: patreon.com/stwd
#Food #Receipt #Ecology
Self-Compassion: Personal Growth Hack You Need Today! ποΈββοΈ
β¨ Speak kindly to yourself (you're your best friend).
β¨ Forgive your mistakes (it's called being human).
β¨ Celebrate small wins (progress is progress!).
π Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauceβflavor-packed, protein-rich, and under $1.50/serving! ππ
π Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. π patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
Red Lentil Coconut Soup π₯₯
SautΓ© onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes.
Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup
#Flexitarian #FoodPorn
Unlimited Energy by 2030? Japanβs Nuclear Fusion Breakthrough π
Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste.
Read more: patreon.com/stwd
#CleanEnergy #Future #Eco