Dr.Mel, PT

The only way to show them we are serious is to speak their language

Tampons sliding out? Pee a little when you sneeze? Seggs feel off?

Your pelvic floor isn’t broken — it’s just asking for better support.

#pelvicfloor #womenshealth #postpartumrecovery #fitnesstips #bodyawareness

“Adult girls.” Because the regime banned the words “women” and “female” from federal language.

This will have far reaching effects on research and health initiatives (inc reproductive health) for women.

💬shared with permission

Even when he’s gone he still has his entire regime + the Heritage Foundation. This has been in the works for decades so while I’d like to remain hopeful, I don’t think we will be any better when he kicks the bucket

I will say this til I’m blue in the face: the ONLY thing they will listen to is the language they speak - MONEY

This Bernie supporter did also. We understand how the game works even though we know it sucks

He already 💀ed enough 5 years ago w Covid

In the minds of Trump and GOP, the opposite of diversity is white 😟

Musk is the one who's "dead"- certainly dead inside. He himself has had extensive gender affirming procedures, like his plastic surgery and hair implants; so why condemn his own child for their choices? Musk doesn't even know what"Woke" really means; like all fascists/NAZIs they just redefine words.

Dude in front of me at the gym is feeling himself and rocking out to what seems like a banging soundtrack. Pure joy, personified.

Embrace this.

Don’t mock it.

Cuz we need more of it 💜

I can’t believe it took us this long to discover the glory that is Costco

Pelvic floor strengthening: what's the first step? People often times believe that kegels are the main thing to get them a strong pelvic floor: it goes WAY beyond that!

New blog post is up! Today we are talking about the 1st step in strengthening your pelvic floor and you’ll never guess what it could be (HINT: it’s NOT kegels)

www.yournewquest.com/post/pelvic-...

A beach and #depechemode are all I need to calm my soul rn 🥰

Indivisible groups across the country taking action to build grassroots power and fight for a truly inclusive democracy.

Indivisible845 is completely volunteer-driven. Your donation will support the direct costs of our activism 🙌🏼

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#hudsonvalleyny #beaconny

That plus our education system is dog 💩…and about to get worse

Yeah just like Elon can decide whether or not there’s a conflict of interest btw the US govt and his own companies 🫠

THAT PART 🫠

Remember that the SAVE Act they’re talking about is about voter suppression, NOT student loan forgiveness.

It’s confusing on purpose.

The bill name is HR22 for reference
#votingrights #votersrights #womensrights #womenssuffrage

FIGHT BACK PRESIDENTS DAY RALLY · Hudson Valley Strong Meet at Senator Schumer's office. 1 Park Pl, Peekskill, NY 10566 2pm-3pm Join Hudson Valley Strong-Indivisible and Co-Sponsors CCoHOPE Indivisible, Indivisible YorktownNY, Northern Westchester Indivis...

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Imagine if @aoc @sanders.senate.gov , every dem, SIMULTANEOUSLY held Town Halls where they allowed grant and contract recipients to explain to the country what it is they do and why it's important

Invite all media. Including RW podcasters. @spaces Flood the zone

Call it a Day Of Transparency

THANK YOU for having a damn spine. THIS is what we need!!!! Cheering you on from NY 💜🙌🏼

This man is my new hero 😂

NYC Union Square

Post-snow Sunday 🥰

Maybe focusing all our attention on the more "exciting" exercises for years on end, pushing through things that didn't feel right...maybe this prevented us from being excited about exercise at all.

Maybe our pelvic floor was telling us the whole time.

We just weren't listening yet.

Who else is boycotting the Super Bowl this year? 🙋🏼‍♀️

Someone just asked me to cite sources to support my comment on how “partial birth” abortions aren’t a thing.

This is where we are 🫠

Happy Friday!

I think the speculation that TK will propose to TS at the Super Bowl was purposely done to save ratings cuz they know no one wants to watch melting orange shit on their screens for 4 hours

DOGE’s “limited” access should be ZERO access. Wtf