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Ally

@ally-wallace.bsky.social

If you're struggling with your mental health and in the UK you can call the Samaritans on 116 123, and you don't need to be suicidal to do so. Left-leaning Non-Binary Cumbrian. Be nice or be blocked. I also block to protect my mental health.

123 Followers  |  109 Following  |  1,930 Posts  |  Joined: 16.12.2024
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Posts by Ally (@ally-wallace.bsky.social)

In that case I'd be tempted to shoehorn some kinda RaspBerry Pi type device in there to give it a new life as a different form of system!

05.03.2026 16:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

in relation to mine, it got dropped, prior to which it was working - so I strongly suspect alignment only!

05.03.2026 14:58 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
NHS official pushed to add patient data to Palantir platform whilst also advising company

NHS official pushed to add patient data to Palantir platform whilst also advising company

A lobbyist who worked directly for Peter Mandelson, on the Palantir board, and on the board of *four* NHS trusts.

Lobbying the NHS to hand over even more patient data to Palantir.

This absolutely stinks. Get Palantir out of the NHS. Sign my petition:

you.38degrees.org.uk/petitions/st...

05.03.2026 08:50 β€” πŸ‘ 3288    πŸ” 1504    πŸ’¬ 132    πŸ“Œ 71

Track Zero sensor alignment?
(I have a Technics CD player with that specific issue I havent been able to resolve yet)

05.03.2026 14:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

I think I need to invest in one of those electronic breathalyser things to do a more scientific appraisal of the situation.

05.03.2026 09:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

On days off like today,
like today I sometimes wonder why I wake up feeling sober.

It surely cannot just be alcohol tolerance can it?

05.03.2026 09:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Unless you're born on February 29th!

05.03.2026 09:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

You hit the nail on the head.

05.03.2026 09:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I do like it when the weather is sunnier and warmer than forecast, yesterday being particularly so - at one point my work van indicated 20Β°C when parked up for ten minutes and at another it indicated 17Β°C when I was driving for 30 minutes.

These temperatures are atypical for Cumbria in early march.

05.03.2026 09:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A Bacon, Battered Pollock, Bacon, Gouda and Hellman's Chili Charger butty on a white plate, 5/3/2026 @02:00 approx.

A Bacon, Battered Pollock, Bacon, Gouda and Hellman's Chili Charger butty on a white plate, 5/3/2026 @02:00 approx.

On balance, the Bacon, Battered Pollock, Bacon, Gouda and Hellman's Chili Charger butty is absolutely NOM!

05.03.2026 02:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

You did right, imo, despite the fact that squid has the highest vitamin B12 of any flesh per 100g I simply cannot stomach it either.

8 pints of beer* and a kebab n chips on the other hand...

* I aint keen on lager, tho I can cope with Stella when I want to stay relatively sober.

05.03.2026 01:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I mainly (& only occasionally) suffer symptoms in the AM and rather quick gastric reflux at times, but it has caused me some embarrasing moments at times I would rather not speak about, which does make me wonder if dietary and timing of eating changes may help?
- I mostly avoid eating in the AM now.

05.03.2026 00:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I definitely prefer "getting mullered" in the British way...

05.03.2026 00:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I know social media algorithms aren't as good at showing replies as easily as the first post in a thread. If you'd like to see how I'm getting on with this repair, here's the link to the latest update.
Really close to finishing now, all I need to do is mount the new PSU:
bsky.app/profile/gamm...

04.03.2026 23:35 β€” πŸ‘ 12    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

No - they are ready to eat
- like Blackpudding...
(Which I will always cook before eating...)

05.03.2026 00:22 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

oops, my new role is mostly driving to sites than onsite, think that helps, as does the areas I drive through.

I would like this job's driving less elsewhere in blighty.

04.03.2026 23:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I stopped wfh / my prior role in Nov 2024, started my new mostly onsite completely different role in Feb 2025, and absolutely love it.

Change may be inevitable, but sometimes seeing new scenery is very good for the soul.

04.03.2026 23:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Honestly I may have been through the mill, but I am in a particularly excellent place psychologically, physically, nutritionally, emotionally and in terms of inebriation.

I have known many who suffered worse.

I believe "beyond adequate" nutrition is far more important than most know.

Cheers!

04.03.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Escaping an abusive relationship helped, learning about grounding exercises, reframing, mindfulness (& arguably mindlessness) helped,
but above all, moving to my hometown where the vast majority of my friends are, in combination with getting my B12, Folate & Thiamine levels up, helped the most.
2/2.

04.03.2026 23:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

When the deliterious effects of my intake became obvious,
I made dietary, lifestyle, and nutrition changes & continued to research the subject as I had struggles related to the lack of specific alcohol related side-effects...

Certain foods, vitamins & suppllements & not drinking alone helped...
1/2

04.03.2026 23:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Wise if you can! - it's mostly empty carbs...
- but for me there are complicating factors
(perhaps unusually, positive for my mental health, if not my physical health).

04.03.2026 23:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

TBH I think a lot of people start getting old and become uncomfortable with things changing, whether they’re good changes or not, and that gets channeled into various views that they’re clinging to. Naw dude, we are all getting sucked into the future, whether we wanna go or not.

04.03.2026 21:20 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Change is inevitable and minds are less flexible, imo.

04.03.2026 22:56 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

My spelling is variable
- not least of which when I have a day off tomorrow and "a quantity" of alcohol onboard... 🀣

04.03.2026 22:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Morrisons "The Best" 72% Dark Chocolate, encapsulated in a cheap cheese slice, a review:

Either better on their own, and definitely not good together.

Sadly ran out of Chilli Cheese slices
- which may work better...

04.03.2026 22:39 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Rep. James Talarico On Confronting Christian Nationalism, And Strange Days In The Texas Legislature
YouTube video by The Late Show with Stephen Colbert Rep. James Talarico On Confronting Christian Nationalism, And Strange Days In The Texas Legislature

You may find this worth watching:

m.youtube.com/watch?v=oiTJ...

04.03.2026 21:02 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I have found I agree with James' stance on a few things...
It is refreshing.

04.03.2026 20:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

@chrisshadowens.bsky.social
I too said it was messy...

- amazed you didn't get it over there first!

m.youtube.com/watch?v=M4PG...

04.03.2026 20:18 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
ICO writes to Meta over 'concerning' AI smart glasses report Videos, including of glasses-wearers using the toilet or having sex, are sometimes reviewed by a Kenya-based subcontractor.

"Regulator contacts Meta over workers watching intimate AI glasses videos"

"We see everything - from living rooms to naked bodies,"

"This data is first filtered to protect people's privacy."
My arse it is...

www.bbc.co.uk/news/article...

04.03.2026 16:48 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0

I quite like Hearty Food Co Garlic Baguettes from Tesco with additional cheese on, although they are admittedly closer to 85p a pop,
I only tend to air-fry one half with a meal
(170Β°C for 14/15 mins, add cheese around the 8 minute mark).

04.03.2026 18:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0