Russ_que

Matured Thai Constellation Monstera

Forgot to show yall my jungle been coming together

The worst thing I’ve ever done for myself is be helpful reliable and introverted all at the same time. Because all i want is a quiet day and somehow my phone is on constant buzz

I hate that my whole gut health is dependent on kombucha when I’m on an army assignment. Clean eating is basically impossible.

Members of Congress should never be allowed to trade stocks. Period.

All my life I’ve been a good test taker…. and then i encountered Security+.

Taylor Swift gonna have a new man by Valentines Day

Best BHM…ever?

Yo what in the actual hell is going on in with these aircraft???? Prayers out to Philly

Bluesky need a drafts tab

They could’ve at least waited til Pacific Time! 😂

Time to lock in.

I miss when fitness content wasn’t just “look at me shirtless and look at me in tights”. Where did the exercise physiologists go??

My whole job now is just going to meetings to talk about what we need to get done during the time we’re supposed to be doing it. I love it here

Air Force vet currently Army Natl Guard!

My dog pissed me off so bad last night that i made it to the gym on time this am.

If you see them blue blockers on your zoom call, just know I’m on my techy grind managing everybody’s project. But when the weekend hits I’m outside doing wtf ever.

I met a girl yesterday that looked TOO much like Meg the Stallion and that’s really had a chokehold on me today. Like how tf dare you

I was not prepared for this much rain today but the houseplants had themselves a time

Yall been on Not Like Us heavy but good kid, maad city still in my top 5 albums tbh

Now the people who should slandered to the ends of the earth, you niggas eating mint chocolate.😒

Been a minute since the slow cooker came out. Let me get these recipes in a row.

My arm pump goes crazy on upper body days. Leg day tho, it’s gotta take a couple business days but the. i can’t go outside in shorts

a woman says pretzels he got money while standing next to a man in a leather jacket ALT: a woman says pretzels he got money while standing next to a man in a leather jacket

Now I know we not celebrity stans here but I’m genuinely proud when i see @quintabrunson.bsky.social succeeding because I was in college on the struggle bus when “A LAAARGE” popped off, and we all felt that. So seeing her now….

Abbott elementary starts at 8pm this week with an hour long special. Please spread the word! 🎄 🫡

No gym selfies though because i had to get up out of there and beat the commuter traffic

That cold almost made me turnover in bed this am, but i beat the charges and got it the gym. 💪🏽

Driving through NYC after a holiday is a painful tonal shift.

Since I’m here, who has experience with Sec+ certification? I got questions as someone starting from ground 0.

I never thought I’d be the fitness person that drinks preworkout in the middle of the day but we’re here now.

Come summer we not going to be able to leave the country. Have me trying to visit Europe and they gonna cook me right back onto the plane.