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Jane Evans

@lastingchange4u.bsky.social

That we get to evolve on our terms matters and drives my coaching, training, writing and life all via a trauma informed way of being!

26 Followers  |  21 Following  |  18 Posts  |  Joined: 18.11.2024
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Posts by Jane Evans (@lastingchange4u.bsky.social)

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Looking forward to working with my last client for 2024 today

Someone who is seeking AND creating real, deep subconscious changes that’ll last them way beyond the
New Year πŸ€©πŸ€©πŸ™ŒπŸ™ŒπŸŽ‰πŸŽ‰

#beliefs #selfbelief #selfworth #connection #selfconfidence #emotions #coach #changemaker

31.12.2024 11:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🀢🏾Time to down tools!

πŸŽ„Wishing everyone celebrating a Merry Christmas.

🀎Love how Maya and Marley are rocking their winter look!

πŸ“— Ohh, Maya and Marley and the Great Big Tidy Up! Will make a great Christmas present book
for a child! www.penguin.co.uk/books/453068...

#Christmas

20.12.2024 22:26 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

That’s so lovely Thank you 🀩🀩

19.12.2024 11:55 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Our subconscious minds and programming (our habits) are the hidden drivers in our daily choices, reactions, and behaviours

Which is why it’s always the focus in my lasting life change coaching because most of need an upgrade to the programming we DIDN’T choose πŸ˜‚πŸ˜‚πŸ™ŒπŸ™Œ

15.12.2024 12:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Beautiful and so wise of you

13.12.2024 20:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Yes later on turning into things that are described as anxiety, depression etc for sure 😰😰

11.12.2024 08:50 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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Negative self-talk is so common it’s almost β€˜the norm’ so we learn to live with it

It’s extremely familiar, habitual and powerful

Discover why freedom from it is mentally, emotionally AND physically healthier for YOU

Sound good for 2025 ?

Watch this ➑️ www.instagram.com/reel/DDNYyW8...

09.12.2024 16:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Sick of trying and failing?

Here’s why…

Your SUBCONSCIOUS BELIEFS are running and possibly ruining areas of you and your life.

This sums up why I work with your subconscious programming to create lasting change in you, for you

Watch it now ➑️ youtube.com/clip/Ugkx0Ne...

#beliefs #coach #change

02.12.2024 15:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Babies and children can ALWAYS FEEL how we are feeling about them

The response we can all give to EVERY child of any age always

Even if we didn’t get this as a child

We can change this for EVERY child now πŸ₯°πŸ₯°

Gratitude to Toni Morrison and @edutopia.bsky.social

30.11.2024 08:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1
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We do our best to heal it’s never a straight line!

But if we get some way towards this that’s a very beautiful thing I feel πŸ’–πŸ’–

#Healing #TraumaRecovery #Trauma #ChildhoodTrauma #subconsciousmind #trauma #change #coach #coaching #changemaker

30.11.2024 08:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Trauma can be experienced on an ongoing basis for children if adults scare and shame them.

β€œYou idiot! What did I tell you to do?....well????”

Especially if they are then left alone with their feelings of shame sadness fear unacceptability and resentment.

#parenting #trauma #healing #coach

30.11.2024 08:51 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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πŸ—£οΈJust delivered a Keynote in Birmingham, to 300 delegates.

🚝On route to Cardiff.

πŸ“»On the wireless tomorrow morning, BBC Radio 4: Saturday Live!

πŸ•˜Tune in at 9:00am.

29.11.2024 19:44 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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β€œWhen I get my next promotion / job / client / holiday / pay rise / break from it all I’ll feel much better”

How often do you hear someone saying this or maybe you catch yourself saying that?

And of course there’s nothing wrong with looking forward to things.

But imagine if you didn’t need to!

24.11.2024 09:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
What is childhood trauma?
YouTube video by Jane Evans What is childhood trauma?

Need a simple animation to explore what trauma in childhood is and why it matters to us all - watch this for just 3 minutes and share it so we can all get in the same β€˜trauma page’

youtu.be/sgiO1Pod4N0?...

23.11.2024 08:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
a woman gives a thumbs up with the words yes yes yes ALT: a woman gives a thumbs up with the words yes yes yes

β€œI got my perfect job!” Was a message from my client this morning πŸ€©πŸ€©πŸŽ‰πŸŽ‰

We created what and how she wanted it all to go in our last session - installed it in her subconscious and πŸ’₯πŸ’₯

21.11.2024 20:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How we speak to, about and around a child and FEEL about them all shapes them for life

So as parents, carers or professionals we do well to learn ourselves - how do we feel around children? What thoughts and emotions pop in and how to we speak to and about them?

It really matters!

#children

19.11.2024 11:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Memory making #childhood

19.11.2024 11:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Trauma can be experienced on an ongoing basis we were scared and shamed as children

β€œYou idiot! What did I tell you to do?....well??”

Especially if we were left alone with our feelings of shame sadness fear unacceptability and resentment.

#trauma #childhoodtrauma #subconsciousmind #change

18.11.2024 17:41 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Money is energy - we exchange our time and β€˜energy’ for it

We spend / give our money energy for the time, energy, resources and skills of others and their energy

And so it goes on round and round

How we FEEL about this energy money exchange is what we CAN change in our subconscious beliefs

18.11.2024 17:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Hello fellow change seekers! πŸ‘‹πŸ»πŸ‘‹πŸ» I’m being glad I’ve truly evolved over the last 6 years - how about you?

18.11.2024 17:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0