Thrive Global

This #ValentinesDay, don't forget about your most important relationship: the one you have with yourself. Self-compassion is a powerful tool for improving well-being, boosting resilience, and silencing your inner critic.

14.02.2025 14:48 — 👍 0    🔁 0    💬 0    📌 0

Here’s one Microstep to help you prioritize connection in your life: Schedule a regular check-in with a friend or loved one. Set a reminder on your phone to make it easy. Even a quick call or text will help you both feel more connected.

08.02.2025 20:25 — 👍 1    🔁 0    💬 0    📌 0

This approach can lighten your mental load while still leaving you with a satisfying sense of control. As professional organizer Tara Bremer says, “If it’s one junk drawer, be the boss of the junk drawer.”

06.02.2025 15:39 — 👍 0    🔁 0    💬 0    📌 0

If you want to declutter your home but don’t know where to start, here’s a tip. A recent @nytimes.com article highlights the power of “soft decluttering” — taking on one tiny organization task at a time instead of doing everything at once.

06.02.2025 15:39 — 👍 1    🔁 0    💬 1    📌 0

Embrace the power of the present moment. 💜

31.01.2025 14:10 — 👍 1    🔁 0    💬 0    📌 0

Breathe in, breathe out, repeat. 💙

27.01.2025 15:11 — 👍 2    🔁 1    💬 1    📌 0

One step at a time. 💜

24.01.2025 19:44 — 👍 3    🔁 0    💬 0    📌 1