@mindthegapmusic.bsky.social
Mind The Gap is a music group based in Norwich (UK). We promote improving mental health and well-being through music. We provide music sessions, recording, gigs and musical support for adults with mental health issues. Music is Medicine!
😎✅ 9-15th June is Men's Health Week. A good time to focus on the mental and physical health of men and boys. It matters. 🤗👍
#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #mentalhealth #charity #music #musicismedicine #mindsetmatters #MensHealthWeek #MensMentalHealth
We're not at Plug Studios today as it's half-term. Back next week!
🎵😄 We're not at Plug Studios today as it's half-term.
Back next week! 🎵😄
Image shows a cartoon duck with it's eyes closed, relaxing in a chair holding a mug of drink. The text above it reads: To the people in my life who make me smile, love me, support me and bring me joy... Thank you.
❤️🥰🎵👍
To the people in my life who make me smile, love me, support me and bring me joy... Thank you.
Sharon holds forth a sugar-rush in a cup. A delicious cream and marshmallow beverage.
Making a loom bracelet.
Sammie holds up the bracelet she has made.
🌟🤩 Come along today, bring your thing! There will be CAKE! There will be MUSIC! 🎵❤️
🥳💞 TODAY!! Bridging The Gap! 🎵🌞
👉 Wensum Community Centre, Hotblack Road, Norwich, NR2
👉 Friday's, 10:30 - 12:30
Pop-up Café * Children welcome * Disabled access * Ample free parking.
Text says 'Here comes the rain again' over a picture of Annie Lennox looking dreamily off into distance, as though she's looking forward to coming to our Acoustic Social session today, 2-4 at Silver Rooms, Norwich. 🎵🎸
🤩🎸🎵 TODAY!! ACOUSTIC SOCIAL!! 🎵🎤🥰
Soggy and grey - come and play! Join u4TB.s at Acoustic Social: 2-4 pm at Silver Rooms, Silver Road, Norwich, NR3
#musicismedicine #musicforwellbeing #mindthegapmusicgroup #charity #norwich #mentalhealth #music #support #community
Thank you. Yes, we will try to do this in future.
20.05.2025 08:28 — 👍 1 🔁 0 💬 0 📌 0
💯👍 Yes! Mind The Gap provides a safe space where members can talk as much or as little as they want, often finding common experiences with others. It can help to share.
#mindthegapmusicgroup #musicforwellbeing #mentalhealthsupport #mentalhealth #music #wellbeing #charity #Norwich #musicismedicine
18.05.2025 07:14 —
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10.05.2025 06:59 —
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Music Hub today, 1 - 4pm at Plug Studios, #Norwich !! 🤩🥁🎵🎸😎👍 #musicismedicine
07.05.2025 07:11 — 👍 0 🔁 0 💬 0 📌 0
04.05.2025 06:13 —
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👨🎤🎵Hey hey, it's Sing & Social today!! 👩🎤🎶
#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #music #mentalhealth #charity #communitycafe #artforwellbeing #musicismedicine
🥳💞 TODAY!! Come to Bridging The Gap! 🎵🌞
👉 Where: Wensum Community Centre, Hotblack Road, Norwich, NR2 4HG
👉 What3Words: zeal.manage.start
👉 When: Every Friday, 10:30 - 12:30 pm
#mindthegapmusicgroup #BridgingTheGap #communitysupport #norwich #mentalhealth #communitycafe #charity #musicismedicine
Acoustic Social is not on today as the Silver Rooms is a Polling Station.
01.05.2025 10:13 — 👍 0 🔁 0 💬 0 📌 0
🥳💞 Bridging The Gap! 🎵🌞
👉 Where: Wensum Community Centre, Hotblack Road, Norwich, NR2 4HG
👉 When: Fridays, 10:30 - 12:30 pm
👉 What: Support with form-filling, meal plans, budgeting, art, music sessions, signposting & more!
Café * Children welcome * Disabled access * Safe space * Ample parking *
Music Hub - Today!!
1-4pm at Plug Studios, Norwich,
Join the fun!
#musichub #musicismedicine
Hi, really sorry to hear that you are unable to play now, but that's so kind, and yes we do! Best bet is to contact Sue Tebble. mindthegapmusic.org/contact/ 🎸🎵💞
29.04.2025 09:59 — 👍 0 🔁 0 💬 1 📌 0
😀🤗 Fluffing out my tutu as we speak! How about you? 👑🐣
#mindthegapmusicgroup #communitysupport #norwich #charity #MusicForWellbeing #mentalhealth #communitycafe #music #artforwellbeing #musicismedicine #musichub #positivevibes
🥰🌞 Compassion, kindness, love. We're all going through something difficult. 🫂🤗
#mindthegapmusicgroup #communitysupport #norwich #MusicForWellbeing #mentalhealth #charity #music #musicismedicine #communitycafe #artforwellbeing #musichub
🤗🥰 Take a moment to be proud of yourself for surviving the days that felt impossible. Have a beautiful Sunday. 🫂🌞
#mindthegapmusicgroup #MusicForWellbeing #communitysupport #norwich #mentalhealth #Charity #music #musicismedicine #communitycafe #artforwellbeing #musichub #selfcarematters
🎵🥳 TODAY!! Our new Community Café!! Bridging the gap between services!! There's cake!! 🎨🍰
Wensum Community Centre, Hotblack Road, Norwich, NR2 4HG.
10:30 - 12:30
#TheNorwichSoupMovement #mindthegapmusicgroup #communitysupport #MentalHealth #norwich #musicismedicine #communitycafe #art #bridgethegap
🎵🎸 It's Music Hub Day, today! Come down to Plug Studios 1 - 4pm, play some music with us! 🥰😀
#mindthegapmusicgroup #MusicForWellbeing #mentalhealth #music #charity #musicismedicine #musichub #community #support #norwich
😁⭐ This world needs more kindness, more smiles, and more people who lift others up. 🎸🎵
#mindthegapmusicgroup #MusicForWellbeing #Norwich #mentalhealth #musicismedicine #music #support #charity #community #musichub
🎵🤗 Rainy day wisdom. ❤️⚓
#mindthegapmusicgroup #MusicForWellbeing #norwich #MentalHealth #music #charity #musicismedicine #musichub #support #community
🌞😁 Good morning! Hope you have a wonderful day! 😎🎵
#mindthegapmusicgroup #MusicForWellbeing #mentalhealth #music #charity #norwich #support #community #musichub #musicismedicine #sunshineandsmiles
🌞😁😎
12.04.2025 07:45 — 👍 1 🔁 0 💬 0 📌 0
🎵🎸 Have a lovely Friday, everyone! 😀😎
#mindthegapmusicgroup #MusicForWellbeing #norwich #mentalhealth #music #Charity #support #community #musichub #musicismedicine
🎸🎵 We know you can, because you've done it before! 🥰🤗
#mindthegapmusicgroup #norwich #mentalhealth #charity #music #support #musicismedicine #musichub #community #MusicForWellbeing
