Lez Roll Radio

We are around 50% sold out. Our camp is for all members of the LGBTQ+ community.

Thanks to generous sponsors, the cost of camp ($150) is significantly subsidized. We also have pay what you can options if that amount is still out of reach.

More info and registration at: lezrollradio.com/camp.

Our annual LGBTQ+ grappling camp is happening April 17th-19th in Fishers, Indiana and registration is now open at: lezrollradio.com/camp

If you could please consider sharing news about camp, whether that is online, with your gym, or with your training partners, it would be greatly appreciated.

New episode dropped! Link in bio.

New Substack: open.substack.com/pub/lezrollr...

Thanks for sharing!! 💜💜💜

Registration is open for our annual LGBTQ+ grappling camp. We would appreciate it if you could share this event with your friends and training partners.

More info and registration: lezrollradio.com/camp

Pride matters because queer folks have been pushed out of martial arts for being ourselves. Visibility is not politics—it is survival. This month, get free shipping with code “Pride.” All proceeds fund our LGBTQ+ grappling camp. lezrollradio.com/shop

We do it for the people.

It's Okay to Quit a Sport Understanding when it’s time to stop, pause, or shift directions

It's Okay to Quit a Sport
open.substack.com/pub/lezrollr...

YouTube video by Lez Roll Radio Lez Roll Radio | Molly Reis | T-Toss from DLR

ICYMI: Here's a quick DLR technique breakdown from @mama-mauls.bsky.social. youtu.be/m3eARZZ6jj0?...

Our annual camp was a huge success. Thanks to all of the sponsors, instructors, volunteers, and participants for making it so great!

Coaching for competition is not just about technique. It is about mindset, strategy, and knowing what your athlete needs in the moment. In our newest episode, we break down what makes a great competition coach, how to prepare your athletes, and what to do (and not do) on the sidelines.

If you're local-ish to Indianapolis area and a member of the LGBTQ+ community, we are doing a free intro session on Friday, April 4th at Krufit in Fishers.

Our annual LGBTQ+ camp is sold out.

Thank you for everyone registered and we are hyped to train with you in a few weeks.

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Bluesky, you're our new favorite. We are posting our newest designs here before they go out on Instagram in a bit.

All are available on rashguards, t-shirts and sweatshirts. Some available on gym bags and water bottles too.

All proceeds go to our annual LGBTQ+ camp. lezrollradio.com/shop (1/2)

Another new design sneak peak.

As we are working on new designs, we are some retiring old ones. If there's something you like, get it now before it's gone.

(Or, get it now so we can decide to not retire it 😂)

lezrollradio.com/shop

We have new stickers! Free! Grab one from us if you see us in person or we can stick one in the mail to you. 💜

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On our newest episode we talk about the importance of self awareness in training. Here are some practical tips! (1/2)

You can find the podcast on Apple Podcasts, Spotify and YouTube.

podcasts.apple.com/us/podcast/l...

Our very own co-host, Andrea Schoenegge, competed at the Arnold Classic last weekend and won her gi bracket with all submissions. She realized after that this was her first gi competition in three years.

If you're a listener, we'd love to share your wins, events, and other news too!

Rashguards are short sleeved and $40. Gis are $100 (white unless you request a different color).

Shoot us a DM to order. Local delivery, camp pick up or can arrange shipping.

Last call for merchandise pre-orders!

Each spring we retire old merch designs and launch new ones. Here's a preview...let us know what kind of designs you'd like to see. 👀

Great listen! Don't support shithead predators just because they're good at pajama cuddles.

AN OPEN LETTER TO THE JIU-JITSU COMMUNITY

Hello Jiu-Jitsu friends,

We are a collective of Jiu-Jitsu practitioners, gym owners, and coaches who love this sport and know firsthand the life-changing benefits it can offer.
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Our newest episode tackles how we handle problematic figures in combat sports.

Find it on Apple Podcasts, Spotify, and YouTube.

podcasts.apple.com/us/podcast/l...

For those local to central Indiana, we are hosting a FREE intro to BJJ session for LGBTQ+ community members April 4th at 7pm at KruFit in Fishers, Indiana.

The person treating drilling like ADCC trials has to also be up there. 😂😂😂

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