This piece was born from my own journey through healing and solitude. I wrote it not just to express what I've felt, but to offer a mirror to anyone else who's walking a similar path. If you've ever felt alone in your growth, this is for you ππ
26.09.2025 13:38 β π 0 π 0 π¬ 0 π 0"Choose conversations that elevate your spirit, not inflate your ego. Talk about stars, not scars. Purpose, not people."
01.09.2025 13:15 β π 2 π 0 π¬ 0 π 0"Sit with people who've been through hell and still believe in grace. They won't waste time talking about others. They'll talk about rebuilding!"
29.08.2025 13:34 β π 1 π 0 π¬ 0 π 0substack.com/@tomodwyer1/... What follows is my story, my framework and my invitation to you. Whether you are healing, surviving or just trying to make sense of your emotional landscape, I hope this helps you see yourself more clearly. β€οΈβ€οΈππ
26.08.2025 13:33 β π 2 π 0 π¬ 0 π 0This week's article is now available on substack so get involved people πͺ #grief #recovery #mentalhealth
21.07.2025 17:23 β π 4 π 0 π¬ 0 π 0Raw and honest my latest article is now available on substack so get involved πͺ
14.07.2025 23:44 β π 2 π 0 π¬ 0 π 0My latest article is now available on substack so get involved πͺ #recovery #growth #mentalhealth
03.07.2025 11:13 β π 0 π 0 π¬ 0 π 0Latest article now available on substack πͺ get involved
24.06.2025 13:29 β π 1 π 0 π¬ 0 π 0My latest offering is now available on substack. Get involved πͺ #mentalhealth #recovery #growth
09.06.2025 14:42 β π 1 π 0 π¬ 0 π 0
substack.com/@tomodwyer1/...
My latest article is about When Panic Attacks and it's now available on substack
This week's offering from the responsibility blog is now available on substack #mentalhealth #recovery #growth
27.05.2025 13:19 β π 0 π 0 π¬ 0 π 0My latest article is now available on substack #recovery #mentalhealth
19.05.2025 18:48 β π 0 π 0 π¬ 0 π 0Because it's summer in Ireland π
18.05.2025 20:11 β π 3 π 0 π¬ 0 π 0My latest article on substack
08.05.2025 11:04 β π 1 π 0 π¬ 0 π 0I am so humbled with this feedback on my article on recovery
01.05.2025 10:49 β π 3 π 0 π¬ 0 π 0open.substack.com/pub/tomodwye.... If this resonates with anyone I'd love to hear from you β€οΈ
15.04.2025 10:55 β π 1 π 0 π¬ 0 π 0Appreciation and gratitude
15.04.2025 10:49 β π 2 π 0 π¬ 0 π 0My first substack blog now available
30.03.2025 23:20 β π 1 π 0 π¬ 0 π 0Any one else here from Ireland?? Some exciting news is coming in the next few weeks for men aged 18+. Add and get in touch π«Άπ«Ά
30.03.2025 13:30 β π 1 π 0 π¬ 0 π 0Can't wait to get stuck in to this latest book by Gerry Hussey
25.03.2025 09:55 β π 1 π 0 π¬ 0 π 0Apple sponge cake, lemon curd cheesecake and lemon meringue pie
22.03.2025 17:36 β π 0 π 0 π¬ 0 π 0Lemon meringue pies π
22.03.2025 16:34 β π 2 π 0 π¬ 2 π 0A day of baking
22.03.2025 16:34 β π 6 π 0 π¬ 2 π 0