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@maskedmindful.bsky.social

She/her Therapist, former research scientist for paper company. Interests: human rights, meditation, psychoneuroimmunology, math, whole foods/nutrition, taking care of each other

1,546 Followers  |  1,985 Following  |  13 Posts  |  Joined: 10.11.2023
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Posts by (@maskedmindful.bsky.social)

Heat map using CDC data, showing 16 states in High (ND, NE, MN, WI, IN, AL, NY, MD, DE, CT, RI, ME) or Very High (SD, IL, MS, WV) transmission.

PMC estimates 1 in 76 people (1.3%) actively infectious nationwide, and approximately 650,000 new daily infections. March 4 will mark 3 months in wave territory of >500,000 estimated new daily infections.

Heat map using CDC data, showing 16 states in High (ND, NE, MN, WI, IN, AL, NY, MD, DE, CT, RI, ME) or Very High (SD, IL, MS, WV) transmission. PMC estimates 1 in 76 people (1.3%) actively infectious nationwide, and approximately 650,000 new daily infections. March 4 will mark 3 months in wave territory of >500,000 estimated new daily infections.

March 2, 2026 - PMC COVlD Update (U.S.)

We estimate β‰ˆ650,000 new daily infections nationwide. This week marks the 3rd consecutive month of this 12th wave.

Transmission is falling nationally but remains High/Very High in 16 states.

1/8 🧡

02.03.2026 06:42 β€” πŸ‘ 104    πŸ” 53    πŸ’¬ 6    πŸ“Œ 7
Text says "Have you heard of  Immune Amnesia?If you haven’t (and even if you have), we’ll tell you about it.” In the corner is an image of a man scratching his head.

Text says "Have you heard of Immune Amnesia?If you haven’t (and even if you have), we’ll tell you about it.” In the corner is an image of a man scratching his head.

Important to understand first: When your body is exposed to certain germs that can cause diseases, your immune system builds a β€œmemory” of them, so if you’re exposed to these germs again, your immune system recognizes them and knows how to fight them off. Your immune system also builds this memory when you get vaccinated, so you don’t have to get sick in order to protect yourself from future infections.

Graphics show a shield with arms holding a sword and fighting off germs. Another graphic shows a vaccine vial

Important to understand first: When your body is exposed to certain germs that can cause diseases, your immune system builds a β€œmemory” of them, so if you’re exposed to these germs again, your immune system recognizes them and knows how to fight them off. Your immune system also builds this memory when you get vaccinated, so you don’t have to get sick in order to protect yourself from future infections. Graphics show a shield with arms holding a sword and fighting off germs. Another graphic shows a vaccine vial

text says "Important to understand first: Immune amnesia means something has caused your body to lose, or β€œforget,” its memory of germs you’ve been exposed to before, meaning you’re more likely to get sick  and to experience severe illness if you’re exposed to it again.  Measles can cause your immune system to forget up to 73% of its memory. In other words, after having measles, you will be immune to measles, but may be at increased 
risk of other serious illnesses. Did you know? Measles is not the only virus that can harm your immune system. COVID-19 has also been found to cause long-term harm to your body’s ability to fight off illnesses, making you more likely to get sick and experience severe illness.”
 Graphics show a stick figure shivering with fear because the shield in front of him is broken, and now germs are reaching him. Two pie charts: one says β€œ100% memory before” and the other shows β€œ73% memory lost after"

text says "Important to understand first: Immune amnesia means something has caused your body to lose, or β€œforget,” its memory of germs you’ve been exposed to before, meaning you’re more likely to get sick and to experience severe illness if you’re exposed to it again. Measles can cause your immune system to forget up to 73% of its memory. In other words, after having measles, you will be immune to measles, but may be at increased risk of other serious illnesses. Did you know? Measles is not the only virus that can harm your immune system. COVID-19 has also been found to cause long-term harm to your body’s ability to fight off illnesses, making you more likely to get sick and experience severe illness.” Graphics show a stick figure shivering with fear because the shield in front of him is broken, and now germs are reaching him. Two pie charts: one says β€œ100% memory before” and the other shows β€œ73% memory lost after"

Unfortunately, there’s no way to predict whose immune system will be most harmed by being sick. It can happen to anyone! The best way to avoid immune amnesia is to get vaccinated & take other steps to avoid getting sick  So please remember, it is not a good idea to expose 
yourself to these viruses on purpose in order to build 
        immunity! That is what vaccines are for. Getting sick makes you much more likely to hurt your immune system! Graphics of a vaccine, a mask, and an air purifier and open window symbolizing clean air

Unfortunately, there’s no way to predict whose immune system will be most harmed by being sick. It can happen to anyone! The best way to avoid immune amnesia is to get vaccinated & take other steps to avoid getting sick So please remember, it is not a good idea to expose yourself to these viruses on purpose in order to build immunity! That is what vaccines are for. Getting sick makes you much more likely to hurt your immune system! Graphics of a vaccine, a mask, and an air purifier and open window symbolizing clean air

Did you know? Certain illnesses, like measles & COVID-19, can harm your immune system & make you more vulnerable to sickness later. Protect your immune system by getting vaccinated & avoiding getting sick! Learn more about measles & immune amnesia: www.healthychildren.org/English/tips...

04.03.2026 18:49 β€” πŸ‘ 87    πŸ” 51    πŸ’¬ 3    πŸ“Œ 8
PMC report for Feb 23, 2026

Heat map showing CDC levels by state
PMC estimates of 1 in 58 people actively infectious (1.7% of the population) and 850,000 new daily infections.

PMC report for Feb 23, 2026 Heat map showing CDC levels by state PMC estimates of 1 in 58 people actively infectious (1.7% of the population) and 850,000 new daily infections.

PMC COVlD Report (2/23/26): Transmission has increased in the South, while stable across much of the U.S.

Using harmonized wastewater data, we project...
✴️18 states with High/Very High levels
✴️1 in 58 Americans actively infectious
✴️850,000 new daily infections

Link: pmc19.com/data
THREAD 1 of 3 🧡

21.02.2026 21:43 β€” πŸ‘ 134    πŸ” 68    πŸ’¬ 6    πŸ“Œ 9

Nothing makes it clearer that your doctor doesn't care whether you live or die than walking past a room full of people receiving chemo, and you're the only person wearing a mask.

24.02.2026 22:33 β€” πŸ‘ 10    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
Two images show an air purifier, educational booklet, and masks. All text is noted in the post

Two images show an air purifier, educational booklet, and masks. All text is noted in the post

Today in JAMA Net Op: Patients with cancer & their families want COVlD safety.

A recent pilot study to provide comprehensive COVlD Defense Kits to adults with cancer led to a waiting list of >360 families -- high demand!

tinyurl.com/jamanocovid

Details & pics in thread 🧡

24.02.2026 22:20 β€” πŸ‘ 109    πŸ” 38    πŸ’¬ 4    πŸ“Œ 5

the fact the president of the united states is even thinking about asserting emergency powers to disrupt an election - just a few years after he incited an armed coup attempt - should be the top issue. but the media mostly shrugs and the opposition doesnt focus on it.

26.02.2026 17:40 β€” πŸ‘ 13430    πŸ” 4374    πŸ’¬ 524    πŸ“Œ 185
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Netflix Backs Out of Bid for Warner Bros., Paving Way for an Ellison Takeover

The richest man owns X.

The second and third richest men control Google.

The fourth richest man owns Facebook, Instagram, and WhatsApp.

The fifth richest man owns The Washington Post.

And now the sixth richest could soon take over both Paramount and Warner Bros.

See the problem here?

26.02.2026 23:40 β€” πŸ‘ 38946    πŸ” 16531    πŸ’¬ 1827    πŸ“Œ 1084
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DoJ cases against protesters keep collapsing as officers’ lies are exposed in court String of embarrassing defeats for prosecutors as experts condemn DoJ effort to cast people as β€˜violent perpetrators’

"In Chicago, of 92 people arrested for assaulting or impeding officers last fall, 74 cases have resulted in no charges; in 13 cases, charges were filed and dismissed; and five charged cases were still pending. . . there have been no convictions.

www.theguardian.com/us-news/2026...

22.02.2026 12:13 β€” πŸ‘ 23787    πŸ” 8399    πŸ’¬ 621    πŸ“Œ 438
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Life moves fast, and the people we love don’t always hear how much they mean to us. Take a moment to say something kind, send a thoughtful text, or offer a warm hug. Small words can leave a lasting glow. πŸ’›

You never know how much someone might need it today.
#dogsofbluesky #dogsofbsky #dogs

20.02.2026 15:47 β€” πŸ‘ 6964    πŸ” 771    πŸ’¬ 191    πŸ“Œ 45
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Exclusive: US plans online portal to bypass content bans in Europe and elsewhere The portal could potentially put Washington in the unfamiliar position of appearing to encourage citizens to flout local laws.

I just posted a paper about Twitter’s algorithm moving people to the right and keeping them there.

Countries outside the U.S. are attempting to mitigate the poison from social media platforms like Twitter.

So the U.S. State Department is developing a portal for them to get around any such law.

20.02.2026 18:55 β€” πŸ‘ 131    πŸ” 50    πŸ’¬ 11    πŸ“Œ 2
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a pixelated image of the earth and the moon in space ALT: a pixelated image of the earth and the moon in space

We need to be kinder to humans, the animals, and the Earth.

It really is that simple.

20.02.2026 02:50 β€” πŸ‘ 4860    πŸ” 823    πŸ’¬ 215    πŸ“Œ 48

Trump has suffered major losses recently β€” in both federal courts and the court of public opinion.

It's why he lashes out at the media, spreads lies, attacks his political enemies, and tries to rig elections.

These are the actions of a tyrant with his back against the wall.

Be warned.

20.02.2026 17:01 β€” πŸ‘ 3727    πŸ” 927    πŸ’¬ 152    πŸ“Œ 41
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Two cases and the grease that breaks democracy The obvious lesson many are drawing is that ordinary citizens are more reliable protectors of democracy than judges in black robes.

The problem for democracy is that it will not survive three more years of such a system. We cannot hold free and fair elections if judges blindly accept the word of Pam Bondi and Kash Patel’s minions. www.democracydocket.com/opinion/two-...

15.02.2026 02:53 β€” πŸ‘ 4618    πŸ” 1541    πŸ’¬ 81    πŸ“Œ 34
Post image

Welcome to the Plutocracy

14.02.2026 02:03 β€” πŸ‘ 10938    πŸ” 3525    πŸ’¬ 229    πŸ“Œ 182

So the United States will only use empty warehouses to house people it wants to terrorize, not people it wants to shelter from the cold.

We really are not a very good-natured country.

15.02.2026 19:24 β€” πŸ‘ 13931    πŸ” 4089    πŸ’¬ 643    πŸ“Œ 195
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A short note to Kristi Noem To a current Cabinet secretary from a former one

The New York Times reports that the Department of Homeland Security has sent Google, Meta, and other media corporations subpoenas for the names on accounts that criticize ICE enforcement. The department wants to identify Americans who oppose what it’s doing. I’ll save them time.

15.02.2026 17:01 β€” πŸ‘ 15257    πŸ” 5922    πŸ’¬ 1372    πŸ“Œ 709
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Maryland health officials warn providers about an upsurge in mumps cases Maryland health officials are warning about an uptick in cases of mumps.

Measles is a bellwether. Because it’s the most contagious vaccine-preventable disease, when vaccination rates drop, it’s the first to start spreading.

Now we’ve got mumps rolling up.

Expect more.

This is just the beginning of RFK Jr.’s successful infectious disease reintroduction plan.

14.02.2026 23:34 β€” πŸ‘ 6349    πŸ” 3332    πŸ’¬ 288    πŸ“Œ 287
The plot twist shaking Los Angeles A fierce race between incumbent Mayor Karen Bass and ally-turned-rival Nithya Raman could prove to be an improbable comeback story or a generational revolt.

The plot twist shaking Los Angeles

14.02.2026 17:04 β€” πŸ‘ 14    πŸ” 4    πŸ’¬ 6    πŸ“Œ 1

Medicare for All would save $450B a year.

Every dollar spent on food stamps generates $1.50-$1.80 in economic activity.

Each dollar going to low-wage workers adds $1.20 to the economy overall.

It’s not about what this country can or can’t afford.

It’s about priorities.

14.02.2026 21:00 β€” πŸ‘ 17516    πŸ” 6069    πŸ’¬ 474    πŸ“Œ 207
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'Reminds me of Anne Frank': Jewish seniors are offering to hide their Haitian caregivers as Trump's TPS end looms - Jewish Telegraphic Agency The end of Temporary Protected Status has Holocaust survivors offering to hide Haitian staffers, according to the CEO of a senior-living center in Florida.

www.jta.org/2026/01/30/u...

01.02.2026 14:29 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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This is the correct way to police ICE. And it drives the far right nuts. Good.

30.01.2026 19:04 β€” πŸ‘ 8441    πŸ” 1903    πŸ’¬ 292    πŸ“Œ 108
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DOJ Just DELETED This Document from the Epstein Files. We Saved It. The Trump Department of Justice has done it again.

BREAKING: The DOJ just DELETED a document in the Epstein Files that contained allegations made against Donald Trump.

But we saved it. πŸ‘‡

30.01.2026 18:57 β€” πŸ‘ 9341    πŸ” 4351    πŸ’¬ 421    πŸ“Œ 373
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Trump Regime Can't Stop Minnesota From Prosecuting (And This Isn't CSI) | Shouldn't Need to Be a Lawyer by Matthew Cortland Get more from Shouldn't Need to Be a Lawyer by Matthew Cortland on Patreon

Minnesota can, and should, move to indict the ICE agent who murdered Good when the courts open on Monday.

And the ICE agents who murdered today.

Further delay only increases the chances of more murder.

www.patreon.com/posts/147769...

24.01.2026 20:14 β€” πŸ‘ 213    πŸ” 63    πŸ’¬ 2    πŸ“Œ 2

Border Patrol murdered Alex Pretti in Minneapolis this morning. He was a 37-year-old ICU nurse, a U.S. citizen, a legal gun owner. Video shows he was holding a phone when they killed him. This is the second fatal shooting by federal agents in Minneapolis in 17 days. A legal thread 🧡

24.01.2026 21:06 β€” πŸ‘ 234    πŸ” 86    πŸ’¬ 3    πŸ“Œ 4
Post image 20.01.2026 20:56 β€” πŸ‘ 12256    πŸ” 3608    πŸ’¬ 737    πŸ“Œ 213
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Experts Call For N95s To Replace Surgical Masks As Flu, Covid Viruses Spread World Health Network experts urge WHO to make N95, KN95, or FFP2 respirators the standard for protection for healthcare workers, not inferior surgical masks.

"Experts Call For N95s To Replace Surgical Masks As Flu, Covid Viruses Spread"

www.forbes.com/sites/judyst...

20.01.2026 21:26 β€” πŸ‘ 41    πŸ” 16    πŸ’¬ 0    πŸ“Œ 2
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Comedy, Theatre, & Fiction, Oh My! Covid Conscious Entertainment Abounds in January & February Greetings, friends! It's cold outside and viruses are square-dancing their way through the population at an alarming rate. If you're like me, your living room sofa has never been more inviting on a S...

Comedy, Theatre, & Fiction, Oh My!

Here's a quick roundup of online entertainment events for CC folks happening over the next few weeks!

guinesspig.ghost.io/comedy-theat...

19.01.2026 17:39 β€” πŸ‘ 11    πŸ” 6    πŸ’¬ 0    πŸ“Œ 1
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OMSI’s Masked Night A evening at the museum for those who are immunocompromised. A low-capacity evening, PPE masks required. | January 18, 6:00 - 9:00 pm

So wonderful to see this event taking place at Portland's Oregon Museum of Science and Industry this Sunday! @calacademy.bsky.social, it would be so great to have a mask-required night at the California Academy of Sciences, too.

omsi.edu/events/omsis...

16.01.2026 01:03 β€” πŸ‘ 18    πŸ” 7    πŸ’¬ 2    πŸ“Œ 1
Alt text: event flyer is painted illustration of a green park, seen from above, & a pixelated photo of 15 people with KN95 & N95 masks on. Text has the same time and location info as the post and has an image of an N95 respirator, with the words β€œK/N95 masks required and provided” and β€œFull info at: www.bit.ly/bachatapark”

Alt text: event flyer is painted illustration of a green park, seen from above, & a pixelated photo of 15 people with KN95 & N95 masks on. Text has the same time and location info as the post and has an image of an N95 respirator, with the words β€œK/N95 masks required and provided” and β€œFull info at: www.bit.ly/bachatapark”

(Berkeley) Sat., Jan. 24, 1-4 p.m.: "Bachata at Cedar Rose Park," hosted by dance instructor Fe (@_abuela.earth_ on Instagram). Outdoors. KN95s (or better) required/provided. Sliding scale, $10-$30, NOTAFLOF.

More info: bit.ly/bachatapark

19.01.2026 20:31 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1
Flyer with a pattern of purple illustrated dice and masks in the background. Text reads: β€œMasked Hangout & Game Night. Sat., Jan. 31st, 2-8 p.m. 15980 Blossom Hill Rd., Los Gatos. Southbaymaskedevents (at) gmail (dot) com for more info and mailing list!” Text is in a purple circle in the middle of the flyer.

Flyer with a pattern of purple illustrated dice and masks in the background. Text reads: β€œMasked Hangout & Game Night. Sat., Jan. 31st, 2-8 p.m. 15980 Blossom Hill Rd., Los Gatos. Southbaymaskedevents (at) gmail (dot) com for more info and mailing list!” Text is in a purple circle in the middle of the flyer.

(Los Gatos) Sat., Jan. 31, 2-8 p.m.: "Masked Hangout & Game Night," from South Bay Masked Events. KN95s or better required. Indoor event with open doors and air filtration. CO2 levels from last event: avg. 500-600. Pay what you wish; NOTAFLOF.

More info: docs.google.com/document/d/1...

20.01.2026 20:42 β€” πŸ‘ 10    πŸ” 4    πŸ’¬ 1    πŸ“Œ 2