Kati Morton, LMFT's Avatar

Kati Morton, LMFT

@katimorton.bsky.social

I create educational mental health videos 🩷

146 Followers  |  4 Following  |  11 Posts  |  Joined: 19.11.2024  |  1.6074

Latest posts by katimorton.bsky.social on Bluesky


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New podcast! 🥳 We talk about ED recovery, our subconscious, exposure therapy, and so much more 🩷🩷 youtu.be/tWyhN5duZ8M?... #mentalhealth #therapy #recovery #selfhelp

16.01.2025 15:56 — 👍 3    🔁 0    💬 0    📌 0
Why do I have to do everything myself? (hyper-independence)
YouTube video by Kati Morton Why do I have to do everything myself? (hyper-independence)

Hyper-independence can feel like strength, but it often hides deeper struggles. Recognize the signs and remind yourself: it’s okay to lean on others. 💛 #SelfCare #MentalHealth youtu.be/JCAzQSVdjyA?...

13.01.2025 14:22 — 👍 4    🔁 0    💬 0    📌 1
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Feel exhausted? 🫠Irritable? 😬Like every little thing sets you off? Building up your resilience can help you better manage those feelings ❤️ youtu.be/95XlLRvhwCU?... #mentalhealth #resilience #selfcare

09.01.2025 18:47 — 👍 4    🔁 0    💬 0    📌 0
What is Future Faking? A Narcissistic Manipulation Tactic
YouTube video by Kati Morton What is Future Faking? A Narcissistic Manipulation Tactic

New video about future faking in narcissistic relationships 😬🫠 have you been in a relationship like that before? youtu.be/4ro7lNVYJsk?... #narcissist #mentalhealth

06.01.2025 15:09 — 👍 3    🔁 1    💬 0    📌 0
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Your thoughts tell stories, your feelings tell the truth. 💭❤️ Understanding the difference changes everything. youtu.be/9kuGLbapYxk?... #mentalhealth #emotionalintelligence #psychology

30.12.2024 16:28 — 👍 3    🔁 0    💬 0    📌 0
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New podcast about BPD and Favorite People 💜✨ youtu.be/DWKjEJJn7S8?... #mentalhealth #bpd #fp

26.12.2024 22:26 — 👍 2    🔁 0    💬 0    📌 0
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New video about some of the often overlooked signs of autism 💛 youtu.be/9gbufpOG8S4?... #mentalhealth #autism #neurodivergent

23.12.2024 14:16 — 👍 3    🔁 0    💬 0    📌 0
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Feeling stuck in life? We talk about the ways we can get unstuck in todays podcast ❤️ youtu.be/yAizRGnqPEM?... #mentalhealth #stressedout #therapy

19.12.2024 16:42 — 👍 3    🔁 0    💬 0    📌 0
5 mistakes People Make In Therapy
YouTube video by Kati Morton 5 mistakes People Make In Therapy

Are you unintentionally sabotaging your own progress in therapy? 😬Therapy is a powerful tool for healing, but certain habits can hold us back from making real progress 💜 youtu.be/8cShJVug6h8?...
#mentalhealth #therapy

16.12.2024 14:54 — 👍 1    🔁 0    💬 0    📌 0
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What’s the difference between thoughts and feelings? 🤷🏼‍♀️😬 I talk about this and so much more in this week’s podcast youtu.be/5aZsotpYevk?... #mentalhealth #psychology

13.12.2024 02:35 — 👍 1    🔁 0    💬 0    📌 0
if you're feeling lonely, watch this.
YouTube video by Kati Morton if you're feeling lonely, watch this.

This time of year can feel so lonely sometimes.. I’m sharing ways to better deal with it in today’s video ❤️ youtu.be/6Apw7Sv4MV4?... #mentalhealth #feelinglonely

02.12.2024 13:57 — 👍 4    🔁 0    💬 1    📌 0

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