Olive Oil Guru

High-Phenolic Olive Oil: A Natural Anti-Inflammatory for Gut, Brain, and Joint Health High-phenolic olive oil is a powerful natural anti-inflammatory that supports gut health, protects joints, and fights chronic inflammation.

Long-term NSAID use increased the risk of heart disease by 50% and digestive issues by 75%.
Ditch it for Oleocanthal!
www.highphenolic.com/post/high-ph...

Olive Oil Phenols Prevent Mercury-Induced Phosphatidylserine Exposure and Morphological Changes in Human Erythrocytes Regardless of Their Different Scavenging Activity Phosphatidylserine (PS) translocation to the external membrane leaflet represents a key mechanism in the pathophysiology of human erythrocytes (RBC) acting as an “eat me” signal for the removal of age...

"The reported data expand upon the polyphenols known beneficial effects of olive oil, particularly related to human exposure to heavy metals, indicating that prevention of metal toxicity" 📃🍎
pmc.ncbi.nlm.nih.gov/articles/PMC...

🌿 Last week's @Yale symposium on olive oil and health was a fantastic success! Thank you to everyone who participated and contributed to the inspiring discussions.

I’ll be linking all the presentations from the event soon—stay tuned to catch up on the incredible insights shared! 📚 🍎📃

The Definitive Guide to High Phenolic Olive Oil Find out everything you need to know about High Phenolic Olive Oil

High Phenolic Olive Oil: The Definitive Guide: learn about this new category of supercharged #Evoo
www.highphenolic.com/the-definiti...

#brainhealth #polyphenols #nutrition

Ciao Twitter/X

#goodbye #x #noregrets

Extra-virgin olive oil and the gut-brain axis: influence on gut microbiota, mucosal immunity, and cardiometabolic and cognitive health - PubMed Extra-virgin olive oil (EVOO), a popular functional food and major source of fat in the Mediterranean diet, possesses a variety of healthful components, including monounsaturated fatty acids and bioac...

Extra-virgin olive oil and the gut-brain axis: influence on gut microbiota, mucosal immunity, and cardiometabolic and cognitive health, 🍎📃study:
pubmed.ncbi.nlm.nih.gov/33576418/

Beneficial Effects of Tyrosol and Oleocanthal from Extra Virgin Olive Oil on Liver Health: Insights into Their Mechanisms of Action - PubMed The Mediterranean diet and consumption of EVOO are associated with multiple beneficial effects for human health, e.g. reduction in cardiovascular risk and mortality, improvement in the lipid profile, ...

New study: Olive oil compounds tyrosol & oleocanthal beneficial against fatty liver & fibrosis by reducing inflammation and boosting cell health. Could this lead to natural liver treatments? 🌿 📃🍎

pubmed.ncbi.nlm.nih.gov/39452069/

Olive oil polyphenol protects eye cell from damage

How Olive Polyphenol Oleocanthal Protects Eye Cells from Damage Caused by Low Oxygen (Retinal Hypoxia):
Paper 🍎📃

pubmed.ncbi.nlm.nih.gov/39467472/

What Are Polyphenols, Where Can You Find Them, and Why Olive Oil Polyphenols Are Different? Discover the power of polyphenols, their health benefits, and why olive oil polyphenols stand out from the rest.

"Whether you’re looking to reduce inflammation, protect your heart, or support brain health, olive oil polyphenols offer a powerful, natural way to enhance your well-being" 📃🍎

www.highphenolic.com/post/what-ar...

The Brain Health Benefits of Olive Oil A diet that regularly includes olive oil could benefit brain health regardless of what else a person eats, according to a study that tracked the health and diets of more than 92,000 adults for 28 year...

“Polyphenols clean up free radicals, molecules produced naturally that can damage cells and cause illness and aging,” says neurologist Domenico Praticò, MD, director of the Alzheimer's Center at Temple University 🍎📃
www.brainandlife.org/articles/the...

Substituting dairy with whole grains and olive oil lowers non-communicable disease risk Review and meta-analysis published in Current Developments in Nutrition examined long-term dietary associations of dairy products and non-communicable diseases (NCDs), finding no significant change in...

Substituting dairy with whole grains and olive oil lowers non-communicable disease risk 🥛🍞🍖 www.news-medical.net/news/2024052... #Nutrition #Dairy #HealthRisks #NCD #MetaAnalysis #Dietary #WholeGrains #OliveOil #RedMeat #ProcessedMeat

The Messinia region in the Peloponnese, Greece, produces what is considered the finest olive oil in the world. It’s made from the Koroneiki olive, a small but rich and aromatic olive. Together with a cold extraction and a slow fermentation process, Koroneiki olive oil tastes like no other — a true nectar of the gods. We follow olive-oil taster Dimitra Mathiopoulou at her family’s olive groves and mill to find out how Koroneiki olive oil is harvested and extracted. For more, visit: https://theoliveroutes.com/ MORE REGIONAL EATS VIDEOS: How Traditional Red Leicester Cheese Is Made In the UK | Regional Eats https://youtu.be/4AMn5lM5zr4 How Authentic Feta Cheese Is Made In Greece | Regional Eats https://youtu.be/gFHDHqEE-Qw How One Of Portugal’s Rarest Cheeses Is Made On A Remote Volcanic Island | Regional Eats https://youtu.be/lwqinLBzinU ------------------------------------------------------ #OliveOil #RegionalEats #FoodInsider Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire. Subscribe to our channel and visit us at: https://www.insider.com Food Insider on Facebook: https://www.facebook.com/foodinsider/ Food Insider on Instagram: https://www.instagram.com/thisisinsiderfood/ Food Insider on Twitter: https://twitter.com/InsiderFood Insider on Snapchat: https://www.snapchat.com/discover/Insider/2708030621 Food Wars on Snapchat: https://www.snapchat.com/discover/Food_Wars/9045577297 Insider on TikTok: https://www.tiktok.com/@insider How Extra-Virgin Olive Oil Is Made In Greece | Regional Eats | Food Insider How Extra-Virgin Olive Oil Is Made In Greece | Regional Eats | Food Insider

Always fascinating to see how something ends up your hands, but an entire process goes on beforehand. Even your grocery shopping items, like olive oil.

Love the passion of the people working there!

🫒 #OliveOil

Olive Oil May Lower Your Risk of Dementia-Related Death Consuming just a half tablespoon a day was shown to reduce the risk of dying from dementia-related causes.

A spoonful of olive oil keeps the doctor away… #health #wellness #OliveOil
https://www.webmd.com/alzheimers/news/20240507/cm/olive-oil-may-lower-risk-of-dementia-related-death

What Is Considered High Phenolic Olive Oil? And Why Should You Care? High phenolic olive oil is packed with polyphenols, offering antioxidant, anti-inflammatory, heart, and brain health benefits. Discover why

www.highphenolic.com/post/what-is...