@phillipevans.bsky.social
www.innerinsighthypnosis.com Hypnotherapist and former Headteacher specialising in supporting young people struggling with anxiety and self-confidence.
Imagine Your Best Self…
What if I told you that version of you is already inside you? Hypnosis is the key to unlock the potential you have inside for change - change into that new you.
Comment “CHANGE” if you want to meet BECOME YOUR NEW BEST SELF
#StepIntoYourPower
Overcoming Anxiety with Hypnosis
Feeling overwhelmed by anxiety? Try this quick self-hypnosis technique: Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. This helps bring you back to the present moment.
#Hypnotherapy #AnxietyRelief #CalmMind
