BAPAM's Avatar

BAPAM

@ukbapam.bsky.social

British Association for Performing Arts Medicine. We are clinical experts delivering health and wellbeing services for those working in the performing arts. Registered UK charity. www.bapam.org.uk info@bapam.org.uk

243 Followers  |  170 Following  |  36 Posts  |  Joined: 19.11.2024
Posts Following

Posts by BAPAM (@ukbapam.bsky.social)

Post image Post image

Did you know that 75% of musicians will face a health issue that impacts their career? Don’t let a preventable injury or burnout stop your creative flow.

Created with @ukbapam.bsky.social, InTune gives you a tailored roadmap to stay healthy and productive.

πŸ‘‰Get InTune www.intune.prsmembersfund.com

05.02.2026 11:37 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Post image

When a singer finishes a concert, they may find themselves in a room with a lot of background noise, having to raise their voice to be heard. In our next webinar with @ukbapam.bsky.social Lucie Rayner and Besfort Williams will help singers look after their voices to prevent injury. Link in bio.

29.01.2026 10:20 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
BAPAM CPD: Focal Dystonia Task Specific Dystonia and performing artists

If you're a clinician or educator and want to find out more about helping performing arts professionals manage focal dystonia, our January CPD session is led by two of the leading experts in the field www.eventbrite.co.uk/e/1968637966...

20.01.2026 09:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
UK arts groups offer therapeutic support to performers as they refute myth of tortured artist β€˜You don’t have to be tortured to make great art,’ says founder of mental health support organisation Artist Wellbeing

UK arts groups offer therapeutic support to performers as they refute myth of tortured artist

05.01.2026 06:02 β€” πŸ‘ 34    πŸ” 7    πŸ’¬ 0    πŸ“Œ 1
Post image

'We’ve come to accept that being an artist means being a full-time producer, administrator and manager too' - Writer, performer and Choreographer Yolanda Mercy talks about the invisible labour carried out by artists forced to wear multiple creative hats.

www.thestage.co.uk/opinion/invi...

24.11.2025 11:22 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

🚨 WEBINAR ALERT 🚨

Singers! Are you protecting your vocal health? Are you pacing your voice when teaching or performing?

Learn everything you don't know about your voice from vocal expert Jenevora Williams on Wed 26 Nov

Secure your place now ⬇️
www.ism.org/event/vocal-...

17.11.2025 10:30 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

We're thrilled with the feedback for our free digital tool, InTune! 🀩

Created with @ukbapam.bsky.social, InTune helps music creators focus on their physical, psychological, and financial wellbeing.

Try it today! intune.prsmembersfund.com

#InTune #MusicWellbeing #supportbeyondthemusic

24.10.2025 09:56 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

We're delighted to be partnering with Actors' Trust on this series of workshops to support mental health in the performing arts sector

22.10.2025 13:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A performing artist and bandmate onstage, captioned 'It's For Them!'

A performing artist and bandmate onstage, captioned 'It's For Them!'

It's For Them

Your bandmate, your castmate, the people on and behind the stage - you have a laugh in rehearsals; make sure the sound is right; you might even help each other when performance anxiety hits

Can you help support BAPAM's unique health service?

donate.justgiving.com/charity/bapa...

21.10.2025 15:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Did you know? @prsformusic.bsky.social members get free access to InTune, a digital tool designed with @ukbapam.bsky.social to boost your physical and mental wellbeing. πŸ’ͺ🏽🧠

Find resources to manage health challenges, build resilience, and stay creative.

Try today!
www.intune.prsmembersfund.com

25.09.2025 12:57 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

Last minute booking is open until 7pm GMT today. Join our expert-led CPD session for creative sector health, education and support professionals. Discussing disability, race and social inequalities, learning from lived experience, practical skills for culturally responsive informed communication.

24.09.2025 08:28 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
BAPAM CPD: Health Equity, Diversity and Communication Disability, race and social inequalities, learning from lived experience, practical skills for culturally responsive informed communication

Our online CPD returns this week, 24 Sept with Creative Consultant / Attitude is Everything Founder, Suzanne Bull MBE and Clinical Psychologist, Dr Fabienne Palmer. Ideal for practitioners who wish to deepen their understanding of health equity and accessibility

www.eventbrite.co.uk/e/bapam-cpd-...

23.09.2025 09:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1
Post image

CPD for healthcare professionals returns!

This month - health equity, diversity and communication.

www.eventbrite.co.uk/e/bapam-cpd-...

17.09.2025 13:09 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image

CPD for healthcare professionals returns!

This month - health equity, diversity and communication.

www.eventbrite.co.uk/e/bapam-cpd-...

17.09.2025 13:09 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image Post image Post image

Self-care is how you take your power back!πŸ’ͺ🏾

InTune is a digital platform that provides personalised insights into physical and mental wellbeing with a special emphasis on the specific health challenges that music creators can face.

Get it today! www.intune.prsmembersfund.com

@ukbapam.bsky.social

03.09.2025 13:33 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Close-up of a black dancer with short cropped hair wearing a dark tank top, set against a softly lit studio background with colourful layered outlines behind them. White text overlaid reads 'Best Foot Forward. Grants to invigorate your dance career'. The DPF logo is in the top left corner.

Close-up of a black dancer with short cropped hair wearing a dark tank top, set against a softly lit studio background with colourful layered outlines behind them. White text overlaid reads 'Best Foot Forward. Grants to invigorate your dance career'. The DPF logo is in the top left corner.

πŸ“’Today we're launching the second round of Best Foot Forward: grants to invigorate your dance career.

Read the full guidelines & enquire through our online contact form by Thurs 11 Sept: bit.ly/40JWT4l

Like + Share this post to help get the message out!

14.08.2025 09:03 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Post image

The Big Freelancer Survey 2025 - Report, 'Who's taking the hit?' is out now.

The data provided by thousands of respondents since 2020 presents a clear - and deeply concerning - picture of the situation in which UK arts freelancers find themselves.

freelancersmaketheatrework.com/bigfreelance...

26.07.2025 08:12 β€” πŸ‘ 2    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Post image Post image Post image

Remember to prioritise your mental and physical health, even in the creative hustle. πŸ§ πŸ«€

Try our digital wellbeing tool InTune:

✍🏽Complete a short self-assessment
🫡🏽Receive personalised feedback
πŸ’ͺ🏽Access specialist resources
πŸ«‚Stay connected to support

intune.prsmembersfund.com

@ukbapam.bsky.social

24.07.2025 11:33 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Post image Post image Post image Post image

We're delighted to announce the next year of Healthy Practice webinars for musicians, in partnership with @ukbapam.bsky.social. The next 12 months will focus on vocal health and mental health. Take a look what's coming up and book for free at www.rsmgb.org/events

#music #musician #health #wellbeing

25.07.2025 09:38 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
Preview
Megan's fundraiser for British Association for Performing Arts Medicine Help Megan Rushbrook raise money to support British Association for Performing Arts Medicine

Megan Rushbrook is cycling 255 miles, from Cardiff to the Suffolk Coast, for BAPAM!

β€œI was involved in a crash which left me requiring surgery on my arm. As a professional pianist, my career was severely threatened. BAPAM... have been nothing but brilliant."

www.justgiving.com/page/megan-r...

09.07.2025 08:33 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This week's online CPD will help all practitioners offer some help to skin patients and know how to refer on for further management

Skin conditions cause a lot of distress, sometimes under-appreciated by others

Performing artists encounter specific problems due to their environment and lifestyle

23.06.2025 15:19 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Get InTune
YouTube video by PRS Members' Fund Get InTune

InTune is live! Our FREE digital tool that gives you personalised tips on how to improve your wellbeing.

Watch Athena (PRS Fund) and Claire (@ukbapam.bsky.social) explain what InTune is, together with Justin who has used the tool first hand.

πŸ“½οΈ www.youtube.com/watch?v=Sl0QyPVbcwM

24.06.2025 12:50 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

This week's online CPD will help all practitioners offer some help to skin patients and know how to refer on for further management

Skin conditions cause a lot of distress, sometimes under-appreciated by others

Performing artists encounter specific problems due to their environment and lifestyle

23.06.2025 15:19 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
Deborah Groves on support for dyslexic actors Backing dyslexic actors means better collaboration and performances, which benefits everyone – so why wait for them to ask for help, says Deborah Groves

With the right support, dyslexic actors can thrive and the whole industry benefits says Deborah Groves πŸ‘‡

17.06.2025 08:39 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Join us on June 25th at 7pm for this session!

All ticket holders will receive a recording of the event so if you can't make it but you are interested, get yourself a ticket!

05.06.2025 14:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
BAPAM CPD: Skin Health in the Performing Arts - BAPAM Learn how skin problems affect performers and how to care for skin. Join BAPAM’s online session on 25 June, 7–9pm BST. Open to professionals.

This month's CPD for healthcare practitioners is on Skin Health in Performing Arts Professionals.

Often neglected or not thought of, there are many specific clinical challenges when it comes to performers and their skin - make up, allergic reactions, costumes etc

www.bapam.org.uk/eventbrite-e...

05.06.2025 14:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1
Preview
Home Page - PRS Members' Fund InTune Knowing how to look after your health and wellbeing is as important as your creative and technical skill. Get InTune Knowing how to look after your health and wellbeing is as important as your creativ...

InTune is live!

Give this first of it's kind digital health and wellbeing tool for music creators a try!

Made in collaboration with PRS Members' Fund.

www.intune.prsmembersfund.com

05.06.2025 14:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

You can also get support from:

πŸ’› @helpmusicians.bsky.social
πŸ’› Royal Society of Musicians
πŸ’› PRS Members' Fund
πŸ’› @ukbapam.bsky.social

30.05.2025 13:27 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Using the InTune resource on a mobile phone

Using the InTune resource on a mobile phone

BAPAM and PRS Members' Fund have been working hard on InTune - a first of it's kind digital health platform for music creators.

If you're coming to the @prsformusic.bsky.social AGM on June 3, we'll be speaking at 4pm about the tool and how both organisations can support PRS members.

29.05.2025 08:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
BAPAM CPD: Psychological Trauma in the Performing Arts Trauma

Research highlights the importance of trauma-informed care in the performing arts

The next expert-led BAPAM CPD session focuses on psychological trauma and how we can support people with a range of approaches and modalities

Wed 28 May 1900 - 2100 BST

www.eventbrite.co.uk/e/bapam-cpd-...

21.05.2025 10:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0