Anthony Isaacs

Properly lumbered round, also, back in leggings and long sleeves… very drizzly and gloomy (5k/26:46) Let’s get started on the week, eh?

I see bicep veins! 👏👏

Oh I am!

Morning lovely! 🥰

Today was simply about getting round. About 2 mins slower than last week, but great that most of it done in daylight, albeit misty and murky! (15K/01:21:58) Quick change and off to Sheringham!

Saturday workout due to a rest day… was vaguely ok, but still under par 🤧 hoping to kick this over the weekend!

Putting a brave face on tonight’s workout. Not my best and certainly not enough reps on several exercises… but I counter that with up at 4 and 8 hours of OBs. Importantly, showed up and did and didn’t sack off or whine…. Happy Friday! 🥴

Going to try to Jon, I just couldn’t manage my workout last night 😟

Oh lovely! Genuinely want to dog walk at some point ….. one we get one! 🤣

Lucky you! Straight into an OB so all busy today, got to squeeze in a run and workout!

Morning love! How goes it? Xx

Out and about this morning with the fabulous Rob and Tim as we’re live at the Feed!

So, am listening to my body…. No workout tonight, dinner eaten, feet up, comfort watching… hoping this helps as well as an early night… 🙏

Thanks love, I’ve decided to move my workouts to Friday/Saturday this week to give my body a chance to recover

Got straight in there…. Roll on September! #RN26

Good morning Lee, Happy Thursday to you too! X

Properly slogged round this morning as cough and blocked nose came back throughout last night 😟 treated to another lovely sunrise though! (5k/26:22)

Good morning love, you too! Xx

Oh hello! Nice 🍑!

Another stunning sunrise, but cold enough to put the leggings back on! 🥶 Much better time (5k/26:03) so Happy Hump Day!

Evening! All ok?

A decent Tuesday workout was had! #gym #workout #fitnesslife

Gorgeous sunrise… my weird back glow is from an illuminated bollard behind me! Run better than yesterday’s time, so I’m taking that into Tuesday (5k/26:33) 🥰

Alright I think! Yours?

So lovely to finish Monday’s workout in daylight! Not too bad, but need to push myself a bit this week #workout #gym #FitnessMotivation

Sunrise over Bowthorpe Community Garden.. absolutely beautiful start to Monday… not so good on the running front (5k/26:43) improvement needed!

Guns!! 💪

A really lovely run this morning (15K/01:20:09) and treated to a rainbow at the end! Quick change and off to Sheringham to celebrate St David’s Day! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Loving the donut!