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Dr. Sacheen

@theedrsacheen.bsky.social

πŸŽ™οΈListen closely, women over 45 are not a mood, we are the revelation. Creatrix, business owner, Mom of 1, scholar. Wine, whiskey, wisdom & wealth. YT: https://youtube.com/@dr.sacheen?si=FJthVNDIfC0Lxkik

314 Followers  |  79 Following  |  170 Posts  |  Joined: 10.11.2024  |  1.9149

Latest posts by theedrsacheen.bsky.social on Bluesky

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They told the truth.
They rang the alarm.
They positioned themselves to hold the line.

But, they were women. This country upholds misogyny and racism as if they are amendments in the Constitution.

Please leave these women alone. You didn't want them and they owe us NOTHING.

19.03.2025 00:25 β€” πŸ‘ 13    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

I would like to point out that all revolutions are small in the early days. One march here, another there, another, then another, etc. until a spark & the country is on fire. If you want 11 million or 50 million in the streets then you plan for the long play and get people ready to not give up.

18.03.2025 04:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1
Midlife. Crisis or FREEDOM! #genx #blackwoman #womenover40 #womenover50 #over50 #startingover
YouTube video by Dr. Sacheen Midlife. Crisis or FREEDOM! #genx #blackwoman #womenover40 #womenover50 #over50 #startingover

Why your 20's were not free #genx #startingover #blackwoman #womenover50 #womenover40 #peace #strategy #motivation

youtu.be/FFTrALtxT2w?...

09.03.2025 18:43 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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We stand on the shoulders of giants while continuing to hold up the sky.

On International Women's Day, let's remember that the path is clearer than it was before even as we have much left to do.

Dr. Sacheen

#internationalwomensday

08.03.2025 19:44 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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"Why aren't you doing something???!?!

"Don't you CARE?!??"

"Why are you so calm?!?!"

They only want your engagement as a way to distract from the work they are not willing to do.

Your job as a savior has been retired.

Dr. Sacheen

#genx #blackwoman

05.03.2025 16:04 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How the Use of BMI Fetishizes White Embodiment and Racializes Fat Phobia Size-based health and beauty ideals emanated from eugenic pseudoscientific postulates, and BMI continues to advance white supremacist embodiment norms.

In light of the #Lizzo discussions & armchair doctors commenting on health, remember that the medically established norms that we judge health by (e.g. the BMI) are inherently racist and lead to bad medical diagnoses. We need to decolonize medicine.

journalofethics.ama-assn.org/article/how-...

04.03.2025 19:19 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

The American education system puts students in English for 12+ years and the number of college students that can't form a sentence or write a cohesive paragraph is criminal.

English as the official language? I better not see quite and quiet used as if they are the same word anymore.

02.03.2025 18:25 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Let me give you some β˜•:

The forces in play want you off kilter, exhausted, and afraid.

We are GenX! We were born off kilter, thrive on little to no sleep, and fear nothing except those streetlights coming on before we got home (IYKYK).

Time to take your power back.

Dr. Sacheen
#genx #blackwoman

01.03.2025 17:52 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Time to Rise Up #genx #blackwoman #womenover40 #womenover50 #startingover #relationship #over50
YouTube video by Dr. Sacheen Time to Rise Up #genx #blackwoman #womenover40 #womenover50 #startingover #relationship #over50

Understand your worth especially today #genx #startingover #blackwoman #womenover50 #womenover40 #movingforward #Boycott #economicblackout2025

youtu.be/GvzU2mcbBPY?...

28.02.2025 17:42 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It's chess not checkers.
It's 24 hours of no buy unless black or minority owned.
A one day boycott isn't a movement, it's an OPENING STATEMENT and those are just as valuable. #boycott #economicblackout #blackout

28.02.2025 17:16 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Remember the rules (sound up).#genx #peace #blackwoman #meditation #selfcare #over50 #relaxmusic #anxiety #womenover50 #womenover40

27.02.2025 00:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Finding Your WHY In These Times #genx #over50 #womenover40 #womenover50 #startingover #selfcare
YouTube video by Dr. Sacheen Finding Your WHY In These Times #genx #over50 #womenover40 #womenover50 #startingover #selfcare

If you are struggling with how to navigate this moment in your life, whether because of normal life transitions or because of forced transition, this video is your guide. youtu.be/tp1xM0bC74I?...

#genx #startingover #womenover50 #womenover40 #pivot #blackwoman #over50 #womensupportingwomen

26.02.2025 17:43 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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You know those "what if"games you played to get you through the stress of that job & those people for YEARS?

Well, what if you went and did it?

#genx #startingover #over50 #blackwoman

24.02.2025 17:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Agree πŸ’― percent. Read in high school lit class and again in college. This and The Long Emergency by Kuntsler should be required reading.

24.02.2025 01:02 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

In all times but especially now, the decision to have a child has to BOTH a financial one and an emotional one. Far too many kids are living a hard life because too much emphasis is on the emotional part.

24.02.2025 01:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🚨 Struggling with Anxiety? 🚨

If career changes, divorce, or major life shifts have you feeling overwhelmed, The Anxiety Solution is here to help.

πŸ“– Grab your copy now and start your journey to a calmer, more confident you! drsacheen.gumroad.com/l/TheAnxiety...

#anxietysolutions #anxietyrelief

23.02.2025 21:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Only child? No kids? #genx #blackwoman #family #singlemom #money #finance #economy #startingover

23.02.2025 21:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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He nails it.

22.02.2025 15:28 β€” πŸ‘ 102485    πŸ” 24531    πŸ’¬ 1489    πŸ“Œ 932
Single? Couple? One child? This #economy is your time #genx #blackwoman #finances #family #money
YouTube video by Dr. Sacheen Single? Couple? One child? This #economy is your time #genx #blackwoman #finances #family #money

SINK? DINK? OCF? Listen, the coming times are not going to hit everyone the same and YOU are positioned to level up (and out of you want too)!

Single? Couple? One child? This #economy is your time #genx #blackwoman #finances #family #money

youtu.be/q-WHPXT-44I?...

23.02.2025 19:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If Dump had gotten therapy, his Daddy issues wouldn't be ruining the country. The same goes for his supporters.

22.02.2025 05:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Do it! She has two more as well. I love her work.

21.02.2025 21:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Choose 20 books that have stayed with you or influenced you.

One book per day, in no particular order.

No explanations, no reviews, just covers.

Day 19
πŸ’™πŸ“š
#booksky
#books
#read

21.02.2025 21:51 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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You probably haven't stopped long enough to recognize an important truth:

You ARE the bar.

It's why they are mad, jealous, & intimidated by you.

Instead of looking for a new milestone, choose a different path.

Let them chase you.

Dr. Sacheen

#genx #blackwoman #startingover #over50

21.02.2025 21:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The most important choice to make #genx #blackwoman #choices #startingover #womenover40 #womenover50

21.02.2025 17:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Dear third-party voters, you’ve been awfully quiet. What’s up? What’s the game plan for the next 3 years and 11 months?

Asking for 75,017,626 friends who did the right thing because we wanted to avoid all of this shit!!!

19.02.2025 23:03 β€” πŸ‘ 32722    πŸ” 6771    πŸ’¬ 1341    πŸ“Œ 390

Oh, I am sorry. Sleep is the gateway to healing so get into it and a nice respite from reality.

21.02.2025 06:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Watching people post about being terminated who are shocked they were on the chopping block.

So focused on the D (black and other minorities) they look past the E & I which are the largest beneficiaries (white women and vets) of the policies.

Being judged by your group affiliation must suck. πŸ‘€

20.02.2025 22:53 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Choose 20 books that have stayed with you or influenced you.

One book per day, in no particular order.

No explanations, no reviews, just covers.

Day 18
πŸ’™πŸ“š
#booksky
#books
#read

18.02.2025 20:05 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Parts of the world may be going crazy but...

You have a non-negotiable contract with your peace.
You have lived long enough to see the patterns repeating.
You know that the world is big.
You are more than capable of starting over.

You know it's time.

Dr. Sacheen

#genx #startingover #blackwoman

18.02.2025 19:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Focus.

Everything is not meant for your attention and anxiety is coming from too many distractions.

Make your inventory.
Choose the best way forward.
Plan the work then work the plan.

You've built lifeboats.
Build another one.

Dr. Sacheen

#genx #blackwoman #over50 #womenover40 #startingover

17.02.2025 01:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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