Keep safe and keep your, friends, family, and community safe. You never know when you will need someone so don't burn bridges if it can be helped.
Join me in my continued recovery efforts on Strava!
Speak up even if you're voice shakes!
Welcome! Find us weekdays 10:30pm on BBC Two, BBC News, iPlayer with Victoria Derbyshire, Paddy O'Connell & Matt Chorley - plus Katie Razzall, Nicholas Watt and Faisal Islam