Dr Sanil Rege

YouTube video by Dr. Rege Pain Isn’t in Your Body — It’s Your Brain’s ‘Danger Mode’

New video 👉Why Chronic Pain Persists: Neurobiological Mechanisms 🚨

I cover:
👉Why pain persists after tissues heal

👉Central sensitisation, neuroinflammation, descending inhibition

👉conceptualising pain beyond nociception.. the human aspects

Video 👉 youtu.be/ovMOmAbxbkQ?si…

YouTube video by Dr. Rege Your ADHD Child Isn’t Misbehaving — Their Brain Is Trying To Tell You Something

New video. 🚨

-Not about Ritalin or Dex.
-Not about making a child sit still or focus harder

This is about a core neurobiological system the Brain needs -
and the one modern childhood has systematically ‘stripped’ away.

The System is PLAY

Here’s why it matters 👉 youtu.be/PwmTLNUTWZQ?si…

Very interesting. We know insufficient sleep reduces stimulant effectiveness, and once addressed this improves most cases where patients report medications seems less effective. Will have to start incorporating adenosine into those discussions. /1

YouTube video by Dr. Rege SNRIs Are NOT All the Same—Here’s What You Need to Know

Try this SNRIs Are NOT All the Same—Here’s What You Need to Know
youtu.be/MO3IKlKM34M

YouTube video by Dr. Rege When Dopamine Backfires: Why Too Much Can Make You Tired

New video 🎥 The Dopamine Paradox🚨

“Doesn’t last long enough …
Not as strong”

Seeing more patients on increasingly higher stimulant doses, sometimes above recommended limits …

🚩 But when doses keep needing to go up, that’s a red flag clinicians need to notice.
👇

Link 👉 youtu.be/qYfrHCbGbbU?si…

YouTube video by Dr. Rege Procrastination Isn’t Laziness — It’s a Dopamine Timing Glitch (and Here’s How to Fix It)

Procrastination Isn’t Laziness — It’s a Dopamine Timing Glitch (and Here’s How to Fix It)
youtu.be/slwjAIaePPU

YouTube video by Dr. Rege Kratom: Stimulant, Opioid… or Risk You’re Overlooking?

Kratom Explained: Stimulant, Opioid, or Danger? 🚨

Kratom is marketed as a natural remedy - but its effects are not without risks.

I break down:

👉Pharmacology
👉Short & Long Term Effects
👉Regulatory action and more... 

Link 👉 youtu.be/rEjIVyJsANM?...

#Kratom

YouTube video by Dr. Rege ADHD & Autism (AuDHD): Why Stimulants Work Differently (and What to Try Instead)

AuADHD & Stimulants 🚨
Ever had patients with ASD + ADHD respond atypically to stimulants?

“Makes me tired”
“I was anxious.”

I cover:

-Why the ‘autistic brain’ processes stimulants differently

-Clinical signs to watch for

-Strategies to improve outcomes

Video 👉 youtu.be/dLVzwNp9GMY?si…

YouTube video by Dr. Rege 7 Science-Backed Habits to Switch Off Your Brain’s Overthinking Circuit

𝐍𝐞𝐰 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 🎥
𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐬𝐚𝐲: “𝐈 𝐣𝐮𝐬𝐭 𝐜𝐚𝐧’𝐭 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟.”🚨

In this video, I explore the Default Mode Network (DMN) - the brain’s “overthinking circuit.”

Video 👉 youtu.be/JWpxycc6iKQ?si…

YouTube video by Dr. Rege ADHD Burnout & Autistic Meltdowns: The Hidden Brain Circuit

Interoceptive Awareness and its role in ADHD and ASD ‘Burnout’ 🚨

Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals

Video 👇
youtu.be/ONM8YifTjf4

In ADHD & Autism, brain regions like the insula or ACC can misread or miss key physiological signals.

YouTube video by Dr. Rege ADHD Burnout & Autistic Meltdowns: The Hidden Brain Circuit

Interoceptive Awareness and its role in ADHD and ASD ‘Burnout’ 🚨

Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals

Video 👇
youtu.be/ONM8YifTjf4

YouTube video by Dr. Rege Wired All the Time? Your Brain Might Be Stuck in Overdrive (Not Anxiety)

“Wired… and tired.”🚨

Often mislabelled as anxiety, this state is frequently driven by noradrenergic hyperarousal

In this video, I explore:

– The difference between anxiety, hyperarousal & agitation

– The circuits involved

-A 4-step practical framework

Video 👇 youtu.be/PHLSQVuNxv4?...

YouTube video by Dr. Rege How Porn Hijacks Your Brain — Addiction, Erectile Dysfunction & Dopamine Explained

The average age of first porn exposure is just 11.*🚨

In this video, I explore:

1. How porn ‘hijacks’ dopamine & motivation

2. Brain changes

3. Hypersexual disorder & POPU

4. Evidence-based treatments

*range of surveys show ages between 10-13

YouTube video by Dr. Rege Burnout Isn’t Laziness—It’s a Hidden Brain Shutdown Called Performance Debt

The Most Expensive Debt of All? Understanding Burnout as Performance Debt 🚨

In this video, I cover the neurobiology and strategies to start paying it back - clinically and practically 👇

🔗 👉 youtu.be/AP_GTgslEPM?si…

#Burnout #PerformanceDebt #MentalHealth

YouTube video by Dr. Rege The Truth About Methylene Blue — Hidden MAOI Risks Biohackers Miss

New video 🚀- RFK Jr. went viral using methylene blue mid-flight. 🚨

But few realise what he was really taking.

In this video, I explain:

– MOA
– Dose-response & psychiatric implications
– Biohacking myths vs clinical pharmacology
– What clinicians & patients need to know
youtu.be/qDYzyq1WcyM

YouTube video by Dr. Rege 5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real

New video 🚨5 psychiatric phenomena so strange, they blur the line between reality and delusion. 🚀

5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
youtu.be/k6-VJ1c77QM

YouTube video by Dr. Rege Still Tired After 10 Hours of Sleep? Here’s How to Fix the Brain-Based Fatigue Trap

New video on the Dr Rege channel: 🚀

Still Tired After 10 Hours of Sleep? - Let’s try to Solve it …🚨

In this video, I go beyond diagnostic labels to take a problem-solving approach to fatigue.

🔗 Watch here 👇
youtu.be/TxC1WCtugBc

#Fatigue #Burnout #Neuroscience

YouTube video by Dr. Rege High Achiever but Always Burnt Out? Hidden ADHD… or Survival Mode?

High Achiever but Always Burnt Out? Hidden ADHD… or Survival Mode?
youtu.be/AtERZ0Rw5gA

YouTube video by Dr. Rege Suppressing Emotions? Here’s What It’s Doing to Your Brain (And How to Fix It)

🚨 New video on the Dr Rege Channel - Emotions as a signal 🎥

Emotions come from ‘emovere’- “to move out”.

They’re not problems to fix, but signals pointing to unmet needs and prediction mismatches.

🔗 👉 youtu.be/h7cEnI3atFE?si…

YouTube video by Dr. Rege Why Your Mental Health Treatment Isn’t Working—Fix This First

New video 🚨👉You're Not Treating a Label- You're Treating a Human ✅

Give me 5 minutes-and it might change the way you approach treatment.

If you don’t define the targets, you’re flying blind- no matter how “right” the diagnosis seems.

Here’s how to change that 👇

Video 👉 youtu.be/0TINiQeot3M?si…

YouTube video by Dr. Rege ADHD Isn’t Just About Stimulants - The Meds You’re Missing

🚨 NEW - ADHD and Non Stimulants 🚀

ADHD meds = dopamine-spiking stimulants.

But is it hiding a long-term price?

I break down the non-stimulant options- from atomoxetine to a med that slashed symptom scores by ~50%.

Video 👉 youtu.be/I0JGVNWTZsM?si…

*General education only

#adhd #stimulants

YouTube video by Dr. Rege Are Antidepressants Like Heroin? Is RFK Jr. Wrong? — Here’s the Science

Antidepressants are just like heroin.🚨
That’s the claim.

And it’s dead wrong - in two completely different ways.

I break it down:
– What real addiction is
– Why SSRI withdrawal ≠ addiction
– The dangers of lazy science

Video 👇
youtu.be/_kVPN6goeTw

YouTube video by Dr. Rege The Overlooked Reason ADHD Treatment Fails - Fix This First

The Overlooked Reason ADHD Treatment Fails - Fix This First
youtu.be/5giC7Hh0AmA

YouTube video by Psychiatry Simplified - Dr Sanil Rege Chemsex: The Hidden Mental Health Crisis No One Talks About

New Video🚀

This topic often flies under the radar yet frequently arises in clinical practice, particularly in addiction & sexual health settings.

Chemsex involves complex intersections of trauma, stigma, substance use, and mental health.

Clinicians should be aware. 👇

Video : youtu.be/kdbS22vBYzA

I'll be releasing another video on some practical strategies soon...

YouTube video by Psychiatry Simplified - Dr Sanil Rege The Real Horror? Not the Drug… But the Fragmented Self Behind It

New video : Exploring ‘The Substance’ through a psychodynamic lens:

👉The split self and identity diffusion

👉Role absorption

👉Repetition compulsion

👉An insight into borderline personality organisation

👉Cyclical Psychodynamics

youtu.be/OLp9zocvcQ8

YouTube video by Psychiatry Simplified - Dr Sanil Rege Your Brain Is a Hybrid Engine (But No One Teaches You How to Switch Fuels)

A visual guide to metabolic switching 👉https://youtu.be/NDV-AlCfBYc?si=4h1welf3sbg_jeow

YouTube video by Psychiatry Simplified - Dr Sanil Rege Can Food Fix Your Brain? Nutrition, Mental Health & The Keto Link

New video on YT

I cover :

1. The gut-brain connection

2. Inflammatory vs. anti-inflammatory diets

3. Evidence for Mediterranean & ketogenic diets

4. Nutrients for serotonin, dopamine production

5.Practical steps to ‘support your brain’ with food

youtu.be/TPY-rB4N3V0

🧠 What Happens to Your Brain Without Sleep?🚨

3 Days Without Sleep—Here’s What Happens Next
👉 youtu.be/NY4oNQd-xeY

Psychopharmacology is an art, not just a science.

To learn how to translate this into clinical practice, I’ve created a 7.5-hour course in psychopharmacology that covers these nuances .

👉https://www.academy.psychscene.com/courses/psychopharmacology-masterclass-series/