Tawania B

Funny how checking in turns into a one way street sometimes. Shoutout to the ones who keep it mutual that means a lot.

💭 A Caregiver Rant
Being a caregiver for your spouse ain’t easy. You deal with exhaustion, family complaints, and people who don’t get it. But strength built from love keeps you going when you wanna give up. Just remember to take care of you too. You can’t save nobody if you’re falling apart.

October is Breast Cancer Awareness Month 🎀. It’s not just about wearing pink it’s about protecting lives. Early detection is the key, and regular screenings can save your life or the life of someone you love. Encourage a friend, remind your family, and let’s fight together.

Some people are barely making it through the day. Offer kindness or offer nothing.

Your peace and the people you keep around you matter. Surround yourself with those who uplift, support, and inspire you the right circle changes everything. #ProtectYourPeace

Little by little, day by day progress adds up.
It doesn’t have to be perfect to be worth it. 💛

Some days feel heavier than others. If you’re thinking about hurting yourself or just can’t get through today, please reach out to a friend, a family member, or call 988 (US) for immediate support. If you see someone hurting, listen without judgment. 💙 #YouAreNotAlone #SuicidePrevention

Some days just call for good music, cozy vibes, and minding your own business. Today is one of those days #happyfriday

Sunday is your reset button. Rest your mind, recharge your spirit, and get ready to step into the new week with fresh energy and focus.

Progress is progress no matter the pace. Don’t let anyone shame you for moving slower than they do.

😅 My family claims they don’t like when I BBQ… yet somehow the wings on Monday, pork chops on Tuesday, steak on Wednesday, and burgers on Thursday always disappear. 🤔😂

🌻 Hello August!
A new month, a new chapter, a new mindset.
May this month bring new opportunities, growth, peace, and purpose.
Let’s walk into August with gratitude and big goals. ✨

#HelloAugust #NewMonthVibes #FreshStart #AugustGoals

Advocate for yourself. Ask questions, speak up, and trust your instincts especially when it comes to your health. You know your body better than anyone. Don’t be afraid to fight for the care you deserve. 💪🏽🩺

It’s a blessing to still have a living parent. Some people would give anything for one more conversation, one more hug, one more moment. Yet, some take that gift for granted, talking down to them, disrespecting them. Don’t wait until it’s too late to appreciate what you still have.

Call me the queen of blocking yes, even on my husband’s phone. Protecting my peace and prioritizing my mental health comes first, always.

New month. New mindset. New momentum. Let’s go

3 Musketeers

When dealing with people who count on your downfall, it's essential to stay focused on your goals and build a strong foundation.

Yes 😩

Playing mind games