Val

So much happening between work, all my studying, my prayer and fitness journey.

sushi is always a good idea

A homebody unless it's about the gym or a vacation.

😉❤️‍🔥

“Break down the door Kronk!”

“Are you kidding me this is hand carved Mahogany?!”

😂🤣💀

Bro, The Emperor’s New Groove is one of THEE funniest Disney movies to exist.

Compassion goes a long way

Precious Lee at the Met >

😂💀

All facts. Baking (especially from scratch), that’s like level 10 in the kitchen.

Reading books while doing late night cardio has been my thing lately.

🌚

😕

🤐

__🚶🏽‍♀️‍➡️

I just…

Can’t find the words…

No 👀 👀, I haven't - unc gotta be going out bad. I've seen a lot of commentary about him on my feed today.

🫠 Did it get worse? I can't keep up.

Went out back on my break and saw this little guy. 🐞

33-day devotional starts today 🤍

BREAKING: Jasmine Crockett has made it official that she's running to be the ranking member of the House Oversight Committee following Rep. Connolly's announcement that he'll be stepping down.

This is Donald Trump’s worst nightmare.

🔥🔥🔥 Let’s go!!! 💪🏽

I’m a dress girlie - 90% of my closet is dresses. 👗💃🏽💕

Go for it! It’s never too late and once you learn it’s the most peaceful thing being in the water. It can also be a lot of fun on vacation.

Yes, I learned in middle school. We lived in Elmont, NY at the time and had an in ground pool so I learned naturally, no coach.

I always testing things out in the shallow end - how to float, breathe, etc. I eventually learned not to be afraid of the water and decided to try the deep end one day.

I used to think the Stairmaster was the most challenging cardio I could do in the gym, wrong. I swam laps today… bruh 🫠

you're worthy of being here, just as you are

😂😂🤣🤣🤣

We need people like Bryan Stevenson to take center stage rn.

Got the cutest chocolate from a coworker today. 🐞🥰

✨222✨

There should be a documentary put out on the differences between older Caribbean generations and first born Caribbean-American generations.

Love this. That’s what it’s all about. 🙏🏽