Frank Ostaseski

YouTube video by 11Alive 'You better comply' Donald Trump clashes with Maine governor Janet Mills

“We are the federal law. You better do it”.

Donald Trump directly threatens the Govenor of Maine.

youtu.be/zQfVnPhZt3U?...

Overwhelm is their goal. Practice is not an option. It’s essential.

Time to find our lion’s heart.

The Five Invitations: What Death Can Teach Us About Living Fully The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.

If you liked my book please follow me and share with your friends.
I’d like to come over to Bluesky but need to re-build a community.

fiveinvitations.com

First Post: Yes, in these times of crisis we may feel unstable, inevitably be swept away by our instinctual drive to survive.

Be still for a moment. Be gentle for a moment. Call yourself home. Equanimity is a flavor of love. The quality heart that balances the movement of the heart.