Anna 🐌 AutisticVA's Avatar

Anna 🐌 AutisticVA

@autisticva.substack.com

#ActuallyAutistic Virtual Assistant helping ADHD, AuDHD, ASD, and exhausted business owners turn admin chaos into efficient growth 🧠 I also build Glees--interactive, bite-sized guides that help with admin overwhelm on https://autisticva.substack.com/

9 Followers  |  13 Following  |  51 Posts  |  Joined: 27.03.2025  |  2.1858

Latest posts by autisticva.substack.com on Bluesky

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Why I'm Learning to Be the 'Asshole' in the Queue Have you ever been standing in a queue and the person in front of you took their sweet ass time?

open.substack.com/pub/autistic...

30.08.2025 08:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Puzzle of Being a Piece of a Puzzle And how it all fits together

open.substack.com/pub/autistic...

15.08.2025 15:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Did You Notice? I bet you didn't.

open.substack.com/pub/autistic...

07.08.2025 10:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How to Become Beautiful It's not as easy as you think.

open.substack.com/pub/autistic...

24.07.2025 14:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I know what your silence is saying It says more thank you think.

open.substack.com/pub/autistic...

17.07.2025 11:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How to Use Autistic Traits If You Don't Like but Want to Exercise A simple hack how to employ your Autistic traits to work for you instead of against you.

If you’re Autistic you have naturally built-in means to solving the problem. 🧠

All you have to do is realise it ☺️

open.substack.com/pub/autistic...

10.07.2025 13:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I really don’t like to exercise. 😞

And no amount of telling myself how beneficial exercise is can change my brain’s attitude toward the topic. β›”

So how do you make it happen consistently and without going to civil war with yourself? πŸ€”

10.07.2025 13:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Wanna Have a Cake and Eat It? - How to Get the Best Out of Folder and File Structures When Organising Your Digital Files. A Neurospicy Admin Survival Guide on How to File Digital Documents Without a Chance of Divorce from Your Sanity or Business

WARNING There is a possibility you might use it more than once.

open.substack.com/pub/autistic...

03.07.2025 15:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And it feels too difficult. Not because there’s anything wrong with us but because we’re using systems that were not built with us in mind.

I decided to change that, and I’ve built a system autistically designed to make sense to you and your neuro-brilliant brain πŸ’

03.07.2025 15:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Organising and maintaining order of digital files for us AAA ( #ADHD, #AuDHD, #Autistic) people is often too much.

It takes too much:
- mental energy
- focus
- time
- executive function

03.07.2025 15:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Which Document Filing Structure Is Best for You, How to Choose and Build It as an AAA (ADHD, AuDHD, Autistic) Person A Neurospicy Admin Survival Guide on How to File Digital Documents Without a Chance of Divorce from Your Sanity or Business

That’s why I build Gleesβ€”interactive, bite-sized guides that help with those overwhelming or procrastination-inducing tasks.
Try it. See if it helps. WARNING There is a chance you might actually like it.
open.substack.com/pub/autistic...

26.06.2025 13:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

You want to sort out your digital files, but you don’t know how.
You either get lost in the maze of folders or unrelated files crowd the same space driving you mad.
It’s because your brain is wired differently and needs a system that works with and not against your neuro-brilliance.

26.06.2025 13:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I know the feeling because I’m #AuDHD and overcoming inertia is one of my biggest challenges.

That’s why I build Gleesβ€”interactive, bite-sized guides with neuro-brilliant brains like ours in mind. #Autistic #ADHD

Try it. See if it helps. WARNING There is a chance you might actually enjoy it.

19.06.2025 16:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How to Kick Start a New File Order as an AAA (ADHD, AuDHD, Autistic) Person A Neurospicy Admin Survival Guide on How to File Digital Documents Without a Chance of Divorce from Your Sanity or Business

autisticva.substack.com/p/how-to-kic...

Do you panic because you can’t find that file you need right now?

You’re not even sure you can remember how you named it.

You want to sort out your folders and files but just thinking of it is too overwhelming and builds a wall of inner resistance.

19.06.2025 16:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Welcome to substack family! πŸ₯³
Subbed πŸ‘

14.06.2025 12:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Solving the Miscellaneous Dilemma | Glee 6/6 A Neurospicy Inbox Survival Guide

I have a better solution. πŸŽ‡
I give you Gleeβ€”an interactive, bite-sized guide to help you regain control over your inbox in less than 2 minutes. πŸ’
Try it. Things can only get better. πŸ₯°
open.substack.com/pub/autistic...

12.06.2025 11:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Are you ADHD, AuDHD, or Autistic? πŸ¦„
Does your inbox make doing laundry feel like a pleasant activity? 🧠
Do you feel like that there is no hope so you might as well give up? πŸ₯Ί

12.06.2025 11:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Jaw. My teeth are so worn down I had to get a mouth guard to wear for the night.

11.06.2025 11:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

When someone or something is more than 5 min late, I begin to doubt what day/date it is, and stress if I'm in the right place. Because surely other people can't be THIS unpunctual right? Which obviously means I must have gotten something wrong. Only I very rarely do. It's them--but it's stressful πŸ₯΄

09.06.2025 14:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Autism: β€˜Please consult with the last year’s meeting minutes, page 4, section 3.2.’

ADHD: β€˜But I will never get to win…’

Autism: β€˜But of course you willβ€”when I agree with you.’

ADHD: β€˜That hardly ever happens.’

Autism: β€˜I agree.’

08.06.2025 22:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Autism: β€˜Welcome to the annual meeting of board of directors of Anna 🐌 AutisticVA.
Both directors: #Autism and #ADHD are present.
Housekeeping: When voting on agenda points; Autism has 2 votes and ADHD 1.’

ADHD: β€˜That’s scandalous! I don’t remember ever agreeing to such unfairness!’

08.06.2025 22:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

There is no point. NTs are wired differently from us to ever understand. It took me only 40+ years to figure it out ☺️

07.06.2025 21:50 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

She takes a gaming controller out of her pocket. Throws it like a fetch toy and says β€˜Here! Go play!’

07.06.2025 20:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

ADHD: β€˜You know what baffles me?’

Autism: β€˜Hhhhm?’

ADHD: β€˜You are able to sort 400 emails in an hour, but it takes you over an hour to respond just to one. It doesn’t make sense.’

Autism: β€˜Correct. Because I’m supposed to be the one doing the logic here.’

07.06.2025 20:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Autistic VA | Virtual Assistant for Autistic & ND Business Owners Struggling with admin overwhelm as an Autistic, ADHD, or AuDHD entrepreneur? AutisticVA gets it. Let me handle emails, scheduling, and organization so you can work your wayβ€”stress-free and supported.

I'm Anna 🐌 an AuDHD Virtual Assistant helping ADHD, AuDHD, and Autistic biz owners turn admin chaos into calm order on www.autisticva.com and I build Glees--interactive, bite-sized guides to help with admin overwhelm on autisticva.substack.com
Thank you for doing what you're doing Aslynn πŸ’

07.06.2025 14:27 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1

When browsing online, my ADHD saw a portable power bank.

ADHD: β€˜Look! Can we have this?’ 😍

Whipping up a spreadsheet to compare specs and prices Autism said: β€˜Yes, this classifies as a useful utility tool.’ 🧐

06.06.2025 22:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I haven't but internally I'm afraid the way I explain things in my Glees could be perceived as such even though they're not for NTs. So, I wonder, as an autistic person, would you consider my way of explaining things condescending or helpful?

05.06.2025 11:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Counselling the Personal Email | Glee 5/6 A Neurospicy Inbox Survival Guide

I give you Gleeβ€”an interactive, bite-sized guide to help you regain control over your inbox in less than 2 minutes. πŸ’
Try it. Things can only get better. πŸ₯°
open.substack.com/pub/autistic...

05.06.2025 10:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Are you ADHD, AuDHD, or Autistic? πŸ¦„
Does your inbox trigger urgent need for a weighted blanket? 🧠
Do you feel like playing your favourite video game instead will fix it? πŸ₯Ί
I have a better solution. πŸŽ‡

05.06.2025 10:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Regina Elizabeth I (Autism): Being Autistic and ADHD means I can speak like a monarchβ€”in first person plural πŸ‘‘

Rex FranΓ§ois II (ADHD): Oui, oui.

03.06.2025 13:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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