@autisticva.substack.com
#ActuallyAutistic Virtual Assistant helping ADHD, AuDHD, ASD, and exhausted business owners turn admin chaos into efficient growth π§ I also build Glees--interactive, bite-sized guides that help with admin overwhelm on https://autisticva.substack.com/
If youβre Autistic you have naturally built-in means to solving the problem. π§
All you have to do is realise it βΊοΈ
open.substack.com/pub/autistic...
I really donβt like to exercise. π
And no amount of telling myself how beneficial exercise is can change my brainβs attitude toward the topic. β
So how do you make it happen consistently and without going to civil war with yourself? π€
WARNING There is a possibility you might use it more than once.
open.substack.com/pub/autistic...
And it feels too difficult. Not because thereβs anything wrong with us but because weβre using systems that were not built with us in mind.
I decided to change that, and Iβve built a system autistically designed to make sense to you and your neuro-brilliant brain π
Organising and maintaining order of digital files for us AAA ( #ADHD, #AuDHD, #Autistic) people is often too much.
It takes too much:
- mental energy
- focus
- time
- executive function
Thatβs why I build Gleesβinteractive, bite-sized guides that help with those overwhelming or procrastination-inducing tasks.
Try it. See if it helps. WARNING There is a chance you might actually like it.
open.substack.com/pub/autistic...
You want to sort out your digital files, but you donβt know how.
You either get lost in the maze of folders or unrelated files crowd the same space driving you mad.
Itβs because your brain is wired differently and needs a system that works with and not against your neuro-brilliance.
I know the feeling because Iβm #AuDHD and overcoming inertia is one of my biggest challenges.
Thatβs why I build Gleesβinteractive, bite-sized guides with neuro-brilliant brains like ours in mind. #Autistic #ADHD
Try it. See if it helps. WARNING There is a chance you might actually enjoy it.
autisticva.substack.com/p/how-to-kic...
Do you panic because you canβt find that file you need right now?
Youβre not even sure you can remember how you named it.
You want to sort out your folders and files but just thinking of it is too overwhelming and builds a wall of inner resistance.
Welcome to substack family! π₯³
Subbed π
I have a better solution. π
I give you Gleeβan interactive, bite-sized guide to help you regain control over your inbox in less than 2 minutes. π
Try it. Things can only get better. π₯°
open.substack.com/pub/autistic...
Are you ADHD, AuDHD, or Autistic? π¦
Does your inbox make doing laundry feel like a pleasant activity? π§
Do you feel like that there is no hope so you might as well give up? π₯Ί
Jaw. My teeth are so worn down I had to get a mouth guard to wear for the night.
11.06.2025 11:03 β π 1 π 0 π¬ 0 π 0When someone or something is more than 5 min late, I begin to doubt what day/date it is, and stress if I'm in the right place. Because surely other people can't be THIS unpunctual right? Which obviously means I must have gotten something wrong. Only I very rarely do. It's them--but it's stressful π₯΄
09.06.2025 14:28 β π 1 π 0 π¬ 0 π 0Autism: βPlease consult with the last yearβs meeting minutes, page 4, section 3.2.β
ADHD: βBut I will never get to winβ¦β
Autism: βBut of course you willβwhen I agree with you.β
ADHD: βThat hardly ever happens.β
Autism: βI agree.β
Autism: βWelcome to the annual meeting of board of directors of Anna π AutisticVA.
Both directors: #Autism and #ADHD are present.
Housekeeping: When voting on agenda points; Autism has 2 votes and ADHD 1.β
ADHD: βThatβs scandalous! I donβt remember ever agreeing to such unfairness!β
There is no point. NTs are wired differently from us to ever understand. It took me only 40+ years to figure it out βΊοΈ
07.06.2025 21:50 β π 3 π 0 π¬ 0 π 0She takes a gaming controller out of her pocket. Throws it like a fetch toy and says βHere! Go play!β
07.06.2025 20:31 β π 0 π 0 π¬ 0 π 0ADHD: βYou know what baffles me?β
Autism: βHhhhm?β
ADHD: βYou are able to sort 400 emails in an hour, but it takes you over an hour to respond just to one. It doesnβt make sense.β
Autism: βCorrect. Because Iβm supposed to be the one doing the logic here.β
I'm Anna π an AuDHD Virtual Assistant helping ADHD, AuDHD, and Autistic biz owners turn admin chaos into calm order on www.autisticva.com and I build Glees--interactive, bite-sized guides to help with admin overwhelm on autisticva.substack.com
Thank you for doing what you're doing Aslynn π
When browsing online, my ADHD saw a portable power bank.
ADHD: βLook! Can we have this?β π
Whipping up a spreadsheet to compare specs and prices Autism said: βYes, this classifies as a useful utility tool.β π§
I haven't but internally I'm afraid the way I explain things in my Glees could be perceived as such even though they're not for NTs. So, I wonder, as an autistic person, would you consider my way of explaining things condescending or helpful?
05.06.2025 11:00 β π 0 π 0 π¬ 0 π 0I give you Gleeβan interactive, bite-sized guide to help you regain control over your inbox in less than 2 minutes. π
Try it. Things can only get better. π₯°
open.substack.com/pub/autistic...
Are you ADHD, AuDHD, or Autistic? π¦
Does your inbox trigger urgent need for a weighted blanket? π§
Do you feel like playing your favourite video game instead will fix it? π₯Ί
I have a better solution. π
Regina Elizabeth I (Autism): Being Autistic and ADHD means I can speak like a monarchβin first person plural π
Rex FranΓ§ois II (ADHD): Oui, oui.