@samphyre.bsky.social
ADHD coach and self-care advocate. I run virtual retreat experiences for stress-management & relaxation therapy for ADHD & Autistic women. My latest course on Unmasking will be available soon!
Kinda shouting into the void here I think but gotta start somewhere - this is my first post here - a bit late to the party perhaps?
Where do I find my kindred spirits - neurodiverse women over 50?