Dottie Li

Couldn't ask for a better day for my 95th 5K! Wall-to-wall☀️, 🟦☁️ , fresh air and warm 🌡Congratulations to my running mate Jeanette Czajkowski who ran her 100th Parkrun. Woohoo!

朋友，你今天运动了吗？

#FitHealthyAndStrong
#5K
#Parkrun
#TrainingForLife
#生命在于运动

I ran my 93rd 5K at the beautiful Jamaica Pond in Boston! (I'm here to present at #ATA66.)

The only problem today was I ran at least extra circles at almost 5 miles bc the route wasn't marked well. Oh well. 朋友，你今天运动了吗？

#FitHealthyAndStrong
#5K
#Parkrun
#Travel
#JamaicaPond
#生命在于运动

Perfect cool temp to run my 92nd 5K✔️ No rabbit🐰 today, so I was much slower. Still running for my sister Esther 文君 to be back on her feet, run and dance up a storm. Go, Esther go!

朋友，你今天运动了吗？

#FitHealthyAndStrong
#5K
#Parkrun
#TrainingForLife
#生命在于运动
#GoEstherGo
#文君加油

I PB'd today at my 91st 5K by 3 minutes, thanks to my 🐰Iman. The funniest thing was I yacked all the way, and I HATE when people yack during a race. Who knew?! Woohoo!

朋友，你今天运动了吗？
​
​#FitHealthyAndStrong
​#5K
​#Parkrun
​#TrainingForLife
​#生命在于运动
​#GoEstherGo
​#文君加油

I thoroughly enjoyed the presentation at @howardcc on Power Networking Across Cultures. Both students & faculty were engaging & asked lots good questions. Special thanks to Interim Dean, Dr. Yu for the kind invitation 💜😊

#Networking
#CrossCultural
#AsianAmericanSpeaker
#KeynoteSpeakerDottieLi

They have been promoting this training on campus! Power Networking Across Cultures is in demand and one of my favorites. Looking forward to presenting it today at Howard Community College @HowardCC.

#Networking
#CrossCultural
#HowardCC
#AsianAmericanSpeaker
#KeynoteSpeakerDottieLi

Finished my 89th 5K in 49° today! Congrats 2 all who ran & volunteered 2 make it a big success! BTW, I had a good excuse 2 enjoy a delicious bowl of Sichuan noodles last night 2 get ready 4 the race 😋
朋友，你今天运动了吗？
#FitHealthyAndStrong
#5K
#Run
#HuaSports
#TrainingForLife
#生命在于运动
#文君加油
#GoEstherGo

My 88th 5K is in the books! I was supposed to conserve my energy for tomorrow's Hua Sports 5K, but much to my surprise, I PB'd! Woohoo!

朋友，你今天运动了吗？

#FitHealthyAndStrong
#5K
#Parkrun
#TrainingForLife
#生命在于运动
#GoEstherGo
#文君加油

1 week from today, I'll present at @HowardCC. I'm getting more excited, no matter how many times I have spoken on this: Power Networking Across Cultures, one of my favorite and in-demand topics.

#Networking
#CrossCultural
#HowardCC
#AsianAmericanSpeaker
#KeynoteSpeakerDottieLi

My 87th 5K is done ✔️with humidity and a layer of brown leaves on the trail. Still running for my sister Esther 文君. Wishing her a speedy recovery 🙏🙏🙏

朋友，你今天运动了吗？

#FitHealthyAndStrong
#Run
#5K
#Parkrun
#TrainingForLife
#生命在于运动
#GoEstherGo
#文君加油

Thrilled 2 present at @atanet.org (ATA)'s annual conf in Oct on a topic near & dear 2 my💜Couldn't find a more perfect audience.

​#EffectiveComm
​#AccentReduction
​#AccentModification
​#AccentNeutralization
​#ATA66
​#Interpreters
​#Translators
​​#AsianAmericanSpeaker
​#KeynoteSpeakerDottieLi

Thrilled 2 present at American Translators Assn (ATA)'s annual conf in Oct on a topic near & dear 2 my heart 💜💜💜

​#EffectiveCommunication
​#AccentReduction
​#AccentModification
​#AccentNeutralization
​#ATA66
​#Interpreters
​#Translators
​​#AsianAmericanSpeaker
​#KeynoteSpeakerDottieLi

Thoroughly enjoyed an exhilarating 10K run this morning from @TimesSquareNYC to @CentralParkNYC and back. This run was pre-burn b4 dim sum at 鼎泰豐 @DinTaiFungusa. ☺️朋友，你今天运动了吗？

#FitHealthyAndStrong
#Run
#NYC
#Travel
#Adventures
#TrainingForLife
#生命在于运动

Just finished a glorious Police Pace race. It was my 86th 5K. Feeling like a million $$$ now, getting a much-needed compression session. @rehab2perform @hyperice
朋友，你今天运动了吗？

#FitHealthyAndStrong
#5K
#Run
#PolicePace
#HowardCounty
#生命在于运动
#TrainingForLife

One of my favorite and in-demand topics is Power Networking Across Cultures. I'm super excited to present it to Howard Community College @HowardCC next month.

#Networking
#CrossCultural
#HowardCC
#AsianAmericanSpeaker
#KeynoteSpeakerDottieLi

Extra grateful to touch down at DCA @Reagan_Airport tonight and see my 20-y-o son at the curb. He gave me such a squeeze that it hurt.

#Family
#Travel
#Hugs
#Minneapolis
#Minnesota

Good morning, Minneapolis!
​
​#Travel
​#Adventures

Excited 2 conduct an in-demand training at the TRAINING OFFICERS CONSORTIUM Annual Institute (TOCAI) tomorrow: How to Deliver a Winning Presentation. TOC orders this topic each yr, which makes me ☺️
#PresentationSkills
#SoftSkillsAreNotSoft
#TOCAI2025
#AsianAmericanSpeaker #KeynoteSpeakerDottieLi

I'll use my 25 lb backpack as an excuse for not joining Helen in the tree or simply keeping up with her. 朋友，你今天运动了吗？

#FitHealthyAndStrong
#Hike
#RimtoRim
#RimToRimHereWeCome
#GrandCanyon
#生命在于运动

Another beautiful Sat 4 a practice hike 4 our rim-to-rim at the Grand Canyon. This time, super energetic, athletic & the amazing Helen joined me & Angela on an enjoyable 7-mile hike on the Chevrolet Trail. Yes we saw the car (and its 💀 driver), the quarry and then some. 1/

Taking off on an early flight from DCA. Passed Jefferson, my favorite memorial.

#Travel
#Adventures
#WeIGNITE
#WBENC
#WBE
#WOSB

Squeezed in a good climb of the Statue of Liberty (and then some) before church this morning. My backpack is 20lb. Feeling like a million bucks now [愉快] woohoo! 朋友，你今天运动了吗？

#FitHealthyAndStrong
#TrainingForRimToRim
#TrainingForLife
#生命在于运动

达摩 李世民 俞大猷 石友三 释永信——千年少林寺五大关键人物 少林少林，有多少英雄好汉把你景仰！作为看着《少林寺》长大的七零后，我与少林寺还是有渊源的。然而少林寺与少林功夫究竟如何？余不惑之后方才明白。

家弟刚出炉的新作。多应景啊！赶紧读下！My brother's fresh-off-the-press piece about the history of the Shaolin Temple, perfect timing as the scandal about the head monk just broke. mp.weixin.qq.com/s/gZWG_hWngh...

#少林寺
#ShaolinTemple
#OriginalPiece

I've been drinking this for 4 years now but didn't pay much attention to its name. What a coincidence to enjoy a fantastic Tiffany tea named 727 on 7.27.
​
​#TeaTime

Heat ＆ humidity made my 83rd 5K. Still running 4 my sister Esther文君whom I visited recently in Beijing. She's now able 2 walk a few wobbly steps but in excruciating pain. Ty 4 all the 🙏 & thoughts. She'll run w me & dance up a storm again.

#FitHealthyAndStrong
#Run
#5K
#GoEstherGo
#文君加油

So looking forward to speaking at the HUBZone Conference today and building connections!

#SB
#WOSB
#8a
#AsianAmericanSmallBusiness
#AsianAmericanSpeaker
​#Networking

The best way to treat jetlag is to run. Today's 82nd 5K did just that. Also trying to reduce the expanded waistline from all the pasta and 🍞 from Italy 🇮🇹. 朋友，你今天运动了吗？

#FitHealthyAndStrong
#Run
#Parkrun
#5K
#TrainingForLife
#生命在于运动

Enjoyed a glorious 6K run to the Vatican and then the River Tiber. Trying to leave the pasta and 🍞 behind 😂

#FitHealthyAndStrong
#Run
#Travel
#Adventures
#RomanHoliday
#WhenInRome

The first evening lights twinkling on at Taormina.
​
​#Travel
​#Adventures
​#Italy
​#Sicily

A brilliant sunrise in Taormina, Sicily!

#Travel
#Adventures
#Italy
#Playhard