J.Castro

Most Politicians have such huge egos that if they fell, it would take them days to hit the ground. No wonder they’re so out of touch.

Parents who don’t vaccinate their kids but lose their minds over a 101°F fever—so, medical science isn’t good enough until it’s an emergency?

Fun & empowering Psychiatry Facts

“Did you know? Around 1 in 5 adults in the U.S. experiences mental illness each year, and 1 in 20 lives with serious mental illness. Prioritize your mental well-being—it’s just as important as physical health. #MentalHealthAwareness”

Here’s a corrected version of your tweet:

Numbers don’t tell the whole story. LeBron may still put up good stats, but he’s playing like a regular NBA player. Once the Lakers acknowledge this, they need upgrade his team accordingly.

A modern Thanksgiving fact: Americans eat an estimated 46 million turkeys on Thanksgiving Day each year. It’s also the busiest travel holiday, with over 55 million people hitting the road or skies to celebrate with loved ones!

Good morning! 🌞 Did you know starting your day with just 5 minutes of mindfulness can reduce stress & boost focus? Try sitting quietly, focusing on your breath, or even just appreciating the sunrise. Small habits = big changes. #MentalHealth #MindfulMorning”

“Sleep is not just rest—it’s a time for healing, renewal, and letting go of what no longer serves you. Trust that tomorrow is a new beginning.”

“Take a moment to unwind and reflect on your day. Release any tension you’re holding, and remind yourself that progress, no matter how small, is worth celebrating. Rest is not a luxury—it’s a necessity for your mind and body.”

“Take a moment today to check in with yourself. 🌟 Your mental health matters—whether it’s a deep breath, a walk outside, or reaching out to someone you trust. Small acts of care can make a big difference. You’re doing better than you think, and you deserve kindness, especially from yourself.”

“Good morning, Bluesky! 🌤️ Remember to prioritize your mental health today—take a deep breath, set a small goal, and let self-compassion guide you. Progress, no matter how small, is still growth. You’ve got this!”

Every child’s story matters. Every mind has a voice. Thrilled to join Bluesky to share insights.