Tamara McDougall Herl

What's your favorite May Day memory?
May baskets were a special tradition we had in the small Western Kansas town where I grew up. Friends would put together a small "basket" of candy/spring flowers, place it on our doorstep, ring the doorbell, and then run.

Struggling to cope with global turmoil?

Here's a practice that can help.

Art Heals!

Creative Resistance can help you cope...

Getting my daily dose of phytoncides to boost my immune system and reduce stress. Thank you, trees!

All it takes is 20 minutes of relaxing and deep breathing near trees.

#forestbathing #natureheals #SelfCareJourney

Speak out and stand up for what you believe in

Celebrating the success of my first Chalk-In
Creative Resistance--IT WORKS!

Nice!

Discover Harmony Through Art! 🎨🕊️

Join us for a peaceful Chalk-in where we'll transform sidewalk squares into expressions of our shared hopes and dreams.

Saturday, March 29th, 2025 11 am-1 pm, Pikes Peak Herb Fest, Westside Community Center 1628 West Bijou Street, Colorado Springs, CO.

A Powerful Practice for the Spring Equinox

Tired of the noise and negativity? So are we.
Come to our Chalk-in event and use your square of sidewalk to illustrate the positive change you wish to see. Together, we'll create a tapestry of understanding and respect.
Saturday, March 29th, 2025
Sponsors: Wild Divine, Concrete Couch, Herb Fest

Ben Franklin owned slaves when he signed the constitution. Several years later, he became a passionate abolitionist.
I pray that if I and others hold thoughts and beliefs that, and if we engage in behaviors that violate the rights of others, may we all be enlightened with the next breath we take!

Collaboration is key. Find people to partner with. Together we can accomplish what is needed to help humanity transform.

Having a hard time knowing what to believe about what you read and hear about world events?

A simple visualization you can do to discern the Higher Truth:

Breathe into your heart chakra and imagine energy flowing between there and your third eye.

Filter the information through this energy.

Host a Chalk-in in your city. A powerful form of peaceful protest.

Creative resistance is a powerful way to bring about change in society without causing more chaos and discord.

Hosting a Chalk-in is one form of Creative Resistance.

#changemakers #consciousleadership #CreativityUnleashed

Here's a unique way to rise above the discord.

Give yourself the gift of nature today!

Effective Activism: How to Avoid Crossing the Line Between Assertiveness and Aggression — Wild Divine Retreat Center You may have heard about the woman who was forcibly removed from a town hall meeting after she repeatedly interrupted the proceedings.  I admire the courage it took for that woman to stand ...

Worried about crossing the line between assertiveness and aggression in your work as an activist?

Check out my latest blog: thewilddivine.us/blog/effecti...

#consciousleadership #bethechangeyouwishtosee #changemakers

Having a hard time coping?

Here's something that can help.

#forestbathing #MindfulMoments #natureheals

Art will save us!

In order to face today's challenges, we need to move beyond divisiveness. Tapping into Self or what I call "Your True Nature" can help us do that. These 13 qualities help you know when you're embodying Your True Nature. Use this as a screensaver.
#unityconsciousness #lightworkers #commonground

Here's another way to look at Life Purpose.

Adi of Green Tara Guru recently talked about each of us having a "Cosmic Job."

What do you think yours is?

Please share in the comments below.

#lifepurpose #lightworkers #cosmicconsciousness

Struggling with feeling overwhelmed, angry, or afraid?

One of the most important things we can do right now is to manage our emotions.

Here's a Forest Therapy Invitation that can help...

#forestbathing #selfregulation #emotionalhealing

I just spoke to my state representative. Or a worker for him. He claims that Elon Musk has no access to information like our social security and medicare. How can we prove otherwise??

We're all different.

Different colors.

Different genders.

Different beliefs.

Many people want you to think that's a bad thing.

Yesterday, Water showed me something worth pondering...

#messagesfromtheuniverse #unityconsciousness #RiseAbove

Here's an interesting way to respond to what's happening in the political arena in the United States.

Emanate what you want to see manifested in the world.

#starseeds #lightworkers #newparadigm