435lb / 197kg Deadlift (@3x1)
02.10.2025 13:25 — 👍 2 🔁 0 💬 0 📌 0435lb / 197kg Deadlift (@3x1)
02.10.2025 13:25 — 👍 2 🔁 0 💬 0 📌 0455lb/207kg double dead’s (PR)
24.09.2025 16:44 — 👍 0 🔁 0 💬 0 📌 0
Repping 405 3x3 today
17.09.2025 16:22 — 👍 0 🔁 0 💬 0 📌 0😎
22.08.2025 10:09 — 👍 1 🔁 0 💬 0 📌 0
195kg / 430lb Deadlift PR
02.06.2025 16:20 — 👍 2 🔁 0 💬 1 📌 0
Life comes at you fast.
2019 -> 2025
More goals and due dates.
June 1 - Push Pull Open Jax Beach
July 12 - USAPL Sunshine State Showdown Orlando
Deadlift PR ~427lbs.
29.03.2025 22:50 — 👍 0 🔁 0 💬 0 📌 0Deadlift update, 400lb x1, 410lb x1
21.03.2025 23:46 — 👍 2 🔁 0 💬 1 📌 0Hello sir - hope all is well with ya!
21.03.2025 16:55 — 👍 0 🔁 0 💬 0 📌 0
2022 -> 2025.
21.03.2025 01:18 — 👍 2 🔁 0 💬 1 📌 0Deadlift 1rm should be going up soon on next max day - hitting 280 for reps so 3+ plates for 1 is def there 💪
15.01.2025 14:11 — 👍 2 🔁 0 💬 0 📌 0
🎅🎄
25.12.2024 18:08 — 👍 3 🔁 0 💬 0 📌 0307 deadlift after grip change, moved super fast; can probably do 375. We’ll see after New Years. 🏋️
20.12.2024 12:50 — 👍 3 🔁 0 💬 0 📌 0I appreciate you brother 🤝
18.12.2024 22:05 — 👍 1 🔁 0 💬 1 📌 0
18.12.2024 22:04 —
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Merry early Christmas 👌🎅
14.12.2024 22:39 — 👍 2 🔁 0 💬 0 📌 0Come up to St Augustine if you get a chance 🤝
13.12.2024 23:46 — 👍 0 🔁 0 💬 0 📌 0295lb PB on Conventional Deadlifts - 300 kept slipping. Will be above that soon - new powerlifting cycle starts again January. Really digging the folks and vibe here at Jacksonville Strength.
13.12.2024 13:02 — 👍 2 🔁 0 💬 0 📌 0
For my friends following here that I haven’t been in close touch with for a few years since I deleted socials except Instagram, some life updates since:
- Bought a house
- Lost 160 lbs
- Still at Twitch
- Got super into horology and weightlifting
I’ll try to remember how to ‘tweet’
185 bench finally easy, 205 w/ spot got there. 225 by Spring is real
11.12.2024 13:31 — 👍 2 🔁 0 💬 0 📌 0
Escape Room record now 5-1 🧩
08.12.2024 00:44 — 👍 1 🔁 0 💬 0 📌 0
Hello world.
07.12.2024 04:52 — 👍 6 🔁 0 💬 1 📌 0
