Ian Howley

Failed tonight. Muscle spasm in my back. 😩

I’m at an age where if I can come back from the gym without an injury that’s a win.

😂

Asked AI what I would I look like with just a moustache. Yay or nay? 🤔

This weather is depressing. Anyone remember what the sun looks like?

Morning! 🥵

Beard on point! 10/10

Probably the best result for The Traitors UK. The remaining didn’t do enough to earn it. They played a blinder. Great TV

Sometime I get so stuck in work I forget to post, but the fantastic Queerz Night raised over £3,000 for @lgbthero.org.uk at their Sports Battle Table Quiz last week. Unbelievabley grateful for their support. 💙

Not in a city. It’s just the local shops and pubs that are open.

I’ve gotten to used to London life 🤦‍♂️

December 26th in Ireland is boring AF. What do you mean you’re forcing me to do nothing cos most shops are closed? I prefer to do that when everything is open. Sake.

Our bodies are just one part of our identity

A simple google search seeing if intersex men might have wombs would have prevented this stupid post.

The eradication of intersex people is real. They exist and can show you that both sex and gender is not binary. Basic science.

One reason to save cinemas. They stop people looking at their phones during the whole movie and actually watch the movie.

If the EBU are too gutless to do the right thing, then it’s down to the viewers to sort this mess out. There’s no Eurovision without viewers and voters. Don’t watch it. Don’t vote. Let Israel win and that’ll be the end of it. It can always be rebuilt. #eurovision

13 years ago me heart stopped.

Finding Calm in Chaos: How LGBTQ+ Communities Show Up for Each Other in Times of Crisis When everything goes to pieces, queer people don’t wait around for permission to care – we just get on with it. In a world that often overlooks or outright marginalises us, the LGBTQ+ community has ho...

Wrote a piece on the resilience the LGBTQ+ community has in a crisis and how we must use that resilience if we want to see lasting change in our community's mental health and wellbeing

@lgbthero.org.uk #WorldMentalHealthDay

www.lgbthero.org.uk/finding-calm...

Finding Calm in Chaos: How LGBTQ+ Communities Show Up for Each Other in Times of Crisis When everything goes to pieces, queer people don’t wait around for permission to care – we just get on with it. In a world that often overlooks or outright marginalises us, the LGBTQ+ community has ho...

In Finding Calm in Chaos we explore how LGBTQ+ communities build lifelines when the system fails — from midnight group chats to grassroots care, from exclusion in shelters to peer support that saves lives.

By @ianhowley.bsky.social

#WorldMentalHealthDay

www.lgbthero.org.uk/finding-calm...

I always use this day as a ‘reset’ day where look back over the last 12 months and think about what I’d like from the next. If there’s a day you should be selfish it’s #WorldMentalHealthDay.

This #WorldMentalHealthDay, we’re reminding ourselves of one thing... we already have the tools to build a happier, healthier community. We at LGBT HERO promise to keep fighting for better health, for equal rights and the opportunity for all LGBTQ+ people to have the chance for a happier life.

Just had this conversation with Donae. He’s been procrastinating but we need to get his passport sorted. Hate what this country is heading towards.

I just got reminded that 14 years ago today I went to see Alan Carr live at Wembley. I have no memory of this. Seriously. As far as I remember I went for after work drinks before I went there and clearly I got shitfaced that i don’t remember this. Awful. I was 26 at the time so leave me alone.

Okay, I'm doing it. I'm wearing trousers for the first time since Spring. Tried with the shorts today but I had to give it up. My milk bottles were cold.

I agree. But I think they won't have a choice. Lots of other sponsors out there. They have time if Moroccanoil pulls out.

This should pretty much confirm Isreal's exit but how it's done will be interesting. The EBU is spineless.

Might be a stupid question but is there a way to get analytical data on this app? I want @lgbthero.org.uk to be posting more here as there's a large LGBTQ+ audience but funders love data and it's hard to know our impact on here. Will still increase our posts here but access to data would be helpful

World AIDS Day Red Run 2025 Support LGBT HERO's at this year's Red Run runners on 22nd November

Fancy running for @lgbthero.org.uk at the Red Run this year? 👇

www.lgbthero.org.uk/redrun2025

Nothing major. Just hanging with Samantha Mumba last night at Manchester Pride.