@healingworktc.bsky.social
Have you ever said, "I just want to feel better," or "I don't want to have to feel this"? You're not alone. But have you ever wondered why you don't want to feel, or why you have negative emotions in the first place? Check out my latest blog post to dig into this.
11.11.2025 15:39 — 👍 0 🔁 0 💬 0 📌 0
HEALING HAPPENING:
6pm Nov 24 at JPH - Honoring Grief. Our loved ones help meet our many human needs, and when they pass we can be suddenly cast into a raft of unmet need. Join me in a tender exploration of this aspect of grief. Join the waitlist here: www.eventbrite.com/e/honoring-g...
In Healing Work, we can wake up but mostly we grow up: we explore the barriers to knowing and living what’s really true for you. It takes time, sincerity, and maturity to bother, since it’s not easy. This is why I call it Healing Work, not Healing Fun! But growing up satisfies like nothing else. 6/6
23.10.2025 12:30 — 👍 0 🔁 0 💬 0 📌 0Growing up is heeding your wake-up call, not dismissing it just because no one else agrees or sees what you see. Growing up is HARD and it doesn’t happen on its own.
You can think of waking up as a taste of your potential, and growing up as the grit and grunt of birthing it. 5/6
Growing up is the much harder part. Growing up is the practice needed to integrate your awakening. For example, if you wake up one morning and realize you’ve been living for others, growing up will mean learning what living for YOU looks like and then making real strides to do that. 4/6
23.10.2025 12:30 — 👍 0 🔁 0 💬 1 📌 0Waking up can be a kind of rude awakening, for example suddenly seeing that your life is not your own – that you’ve been living for other people, nor do you know anything about how to live for yourself. Waking up is a flash of insight, a sudden knowing, a bones-deep taste of what’s really true. 3/6
23.10.2025 12:30 — 👍 0 🔁 0 💬 1 📌 0Waking up is the insight that there is more to life than you knew. Sometimes it’s spiritual: you have an awakening — for a moment, everything is made of love. Maybe you discover your life’s purpose, or you have an experience of knowing deep in your bones that life doesn’t stop when you die. 2/6
23.10.2025 12:30 — 👍 0 🔁 0 💬 1 📌 0
Have you heard the phrases “waking up” and “growing up” with regard to personal/spiritual development? Here’s how I think of these things (see thread):
1/6
Happenings 🎃 :
1. Oct 27, 6pm at JPH: Honoring Grief. Waitlist: www.eventbrite.com/e/honoring-g...
2. Nov 24, 6pm - Honoring Grief 2: Tix: www.eventbrite.com/e/honoring-g...
3. Oct 24, 6pm Joy of Curiosity: tracycordner.com/events/diamo...
4. I have some spots Thurs and Fri. Text me!
Some magical things:
🔮 Despite a nor'easter, we had a FULL HOUSE!
🔮 JPH was still decorated from their Wolf Dinner, so the space was dazzling!
🔮 As always, the magic is in the connection. Your openness + my offering = powerful potion. We all go home feeling rinsed clean.
Grateful! 🙏
TONIGHT 7pm: Resting in Being - Community Meditation at JPH
No registration needed, just show up: 76 Ferry Hill Rd, Marshfield
Leave the rainstorm outside and cozy up with your Being! 💝
Oct 24th, 6pm: Follow-on workshop introducing the Diamond Approach spiritual path.
We had so much interest, we had to get a larger space!
No cost, no experience necessary, and no worries if this is your first time. There'll be meditation, teaching, exercises and discussion. Sign-up 👇
Goodies this month for you:
1. Oct 13, 7pm - Meditation at JPH. Zone out with soft, soothing music and let me guide you into a very deep form of rest.
2. Oct 27, 6pm - Honoring Grief at JPH. Learn why grief needs a VIP pass to your inner world.
Photo of last night's gorgeous summery sunset.
Changing up the fruit water! Introducing strawberry lime - a squeeze of fresh lime and a frozen strawberry or two in ice water. It's getting rave reviews!
The fruit water is fun but purposeful - Healing Work is mysteriously dehydrating.
Come try it out!
4 years ago I left a signup sheet at Circle Of Life Chiropractic offering free 30-min sessions. I was as nervous as I was excited when a list of people signed up.
These days I greet my cozy office like a cherished friend: "Hi! It's so nice to see you again."
Happy 4th birthday to Healing Work 🎈💝
I had a JOB, training specialist, teaching whatever I was paid to. But no matter what I was teaching I'd find myself engaged in conversations about healing. I came to understand healing as my WORK - the thing I care about, what gives me meaning.
How much of your WORK can you do at your JOB?
This long weekend I am wishing you the kind of deep rest that Buttercup is enjoying.
29.08.2025 21:20 — 👍 0 🔁 0 💬 0 📌 0
Ah, it's back to school time! It was the first day for one of my teenagers. Waking up before the sun is not exciting, but routine feels supportive and cozy.
Sunset photo from last weekend for all of the other summer hounds out there! It's not over yet!
Trying a new format for my content - animation! I will not tell you how long it took me to make this, but I will tell you that I learned a lot and I'm excited about what is possible!
Music by AudioCoffee: www.audiocoffee.net
ME, replenishing copies of "The Pleasant Narcissist" that flew off the shelf! Apparently this topic is relevant!
Did you miss it? Read it here: tracycordner.com/blog/the-pleasant-narcissist
I have select availability for sessions in August - check out my calendar if you want in: shorturl.at/hUc9k
If you can't find a spot that works, reach out! I may be able to accommodate.
Till then, here is a photo of me enjoying a California sunset!
Introduction to the Diamond Approach on Aug 24 is FULL! But fear not, we have another date set: Opening the Gifts of Presence: the Joy of Curiosity (i.e. Intro to Diamond Approach Continued) is happening Friday Oct 24, 6pm-8:30pm. More info and sign up here: tracycordner.com/events/diamo...
11.08.2025 18:06 — 👍 1 🔁 0 💬 1 📌 0
I'm back from vacation — happy to report it was everything it needed to be: a getaway, room for me to practice, and precious time with family. I'm truly refreshed and excited to put new knowledge into practice.
11.08.2025 18:06 — 👍 1 🔁 0 💬 1 📌 0You get to enter your trauma work as your full self – a complete human who has a traumatic imprint that needs to be understood and tended to.
Trauma work is self love. 5/5
#traumawork
Trauma work can't skip over the pain. But you don’t have to re-live an awful experience from the perspective of the person you were when it happened. 4/5
#traumawork
Whatever happened, the details of it, the timeframe, the names and locations — those things may come up but they are not the point.
The point of our work is to address the imprint. I don’t ask “What happened?” but rather, “How does that affect you?” 3/5
#traumawork
Trauma is an imprint. Something happened which affected you in a certain way, and you did all kinds of things to manage this imprint. You left your body. You forgot. You went to sleep. You got busy. You vowed to protect all others from ever having that experience. 2/5
#traumawork
My clients are relieved when I tell them that they don’t have to tell me what happened. It’s hard to believe, isn’t it, that you wouldn’t have to go through it again to become liberated from it? 1/5
#traumawork
Anxiety is dreadful, but when we understand it as expression of our inner child’s rightful unease, overwhelm, or insecurity, we can soften enough to process it, to heal. We don't need to love the experience of anxiety, but we do need to approach gently. 4/4
07.08.2025 12:01 — 👍 0 🔁 0 💬 0 📌 0Love makes us soft. This is why inner child work is so powerful, because it makes us soft; it lets us love the experiencer without loving the experience. 3/4
07.08.2025 12:01 — 👍 0 🔁 0 💬 1 📌 0
