Now layer on the psychological shift that perimenopause brings, and you have a double whammy of disconnection.
#perimenopause #burnout #menopausecoach
23.01.2025 18:45 — 👍 0 🔁 0 💬 0 📌 0
In the latest edition of my LinkedIn newsletter Self Care Reinvention, I share how our current Westernised concept of time needs a new approach.
Our worth should not be tied to our productivity and burnout is a symptom of this outdated orientation towards time.
www.linkedin.com/newsletters/...
27.11.2024 12:45 — 👍 3 🔁 1 💬 0 📌 0
It's National Self Care Week this week and it's important to know that true self-care is not just bubble baths or massages and is often uncomfortable. As it's about knowing, protecting and meeting your needs for your health and wellbeing.
Do you agree?
#selfcareweek #selfcare #womanshealth
21.11.2024 12:53 — 👍 1 🔁 0 💬 0 📌 0
Looking forward to trying out this new platform, to educate women on how they can get more intentional with their menopausal transition. Turning it from a disempowering experience to an empowering experience.
#menopause #burnout #womenshealth #perimenopause #selfcare #femaleempowerment
20.11.2024 19:46 — 👍 1 🔁 0 💬 0 📌 0
Fighting for mental health – for support, for respect, for you ✊
Hello lovelies. This is my official account.. 💙💙
Glad to be over here from the "other place"😂
It's like breathing clean air again 👍🏼
Passionate about people, positivity and potential. Creating ripples of kindness.
Charity aiming to progress self-care practises. Organiser of the UK's National Self-Care Week, producer of free self-care fact sheets, runs the self-care awards. Get in touch. Website: selfcareforum.org
Micro-business owner, the longest-serving Virtual Assistant in Portugal*. I help leaders be more productive by showing them how to delegate. Lover of dogs. Yogi. Tennis fiend! Living in Portugal since 2004. 🐶🇵🇹 *my mum thinks so, so it must be true.
Screw it, let's do it.
Proof it's the real me: https://www.linkedin.com/posts/rbranson_richard-branson-richardbransonbskysocial-activity-7267516793689124864--I14
Here's my blog: https://www.virgin.com/branson-
I help you find clarity and alignment, simplifying life so you can fully express your unique self and purpose with confidence.
Hosted by Mel Robbins
melrobbins.com/podcast
Author, Podcaster, Friend
Host of The Mel Robbins Podcast
The Let Them Theory Book is here!!! Order your copy 📚 ⬇️
letthem.com
LTM is a nonprofit organization in the U.S. changing the conversation around #Menopause so women get the information they need and #healthcare they deserve.
https://linktr.ee/letstalkmenopause
www.letstalkmenopause.org
official Bluesky account (check username👆)
Bugs, feature requests, feedback: support@bsky.app
Chartered and Registered Psychologist | Executive coach www.halopsychology.com | Follow for insights on leadership, management and the psychology of work | Big on boundaries and balance
