ME Physio

Love this! #pacing #pwme

Back to work for a couple of hours today in clinic ❤️ #pacing #pwme

All my plants are fake, cannot keep them alive 🫣 Look forward to seeing yours bloom x

That’s a sleep mask on his head by the way….. 🤣

My son has had surgery so we are both lying low and enjoying Christmas films ❤️

No problem at all, here to help! 😍

You need an established and consistent baseline in order to build up to tolerate any change in your current resting ’angle’

Im a specialist ME Physio( I have ME). You need to make surenyou have a physio with a deep understanding and
special interest in ME that can work with you very slowly

ME Research UK: Immune exhaustion is a state in which the immune system becomes less effective over time. It is a topic that has been garnering increasing attention in ME/CFS research. Read about a recent study exploring immune exhaustion in ME/CFS & #longCOVID - https://bit.ly/3Z3ISgt #MEcfs #PwME #CFS

ME Research UK:

Immune exhaustion is a state in which the immune system becomes less effective over time. It is a topic that has been garnering increasing attention in ME/CFS research.

Read about a recent study exploring immune exhaustion in ME/CFS & #longCOVID - bit.ly/3Z3ISgt

#MEcfs #PwME #CFS

When your husband just ‘gets’ ME! #pwME

So true! Genuinely look like the third one today 🤣

Yes they are so heavy - I can’t use it on my own as needs lifting in and out 🫣

Thank you 😍

Your material is fantastic, I’m an avid follower. I’m wanting to put on my website quick and easy everyday pacing tips and downloads for my patients

I think a lot of people feel that way til they try it, it’s learning not to push through for a lot of us

Aw congratulations to him! Yeah there’s no way I could have walked round the shop, just was lovely really to access something I haven’t been able to

Just been out in my wheelchair to the shop- part of my pacing after having Covid a couple of months back. My husband said how great it was to be able to be out with me. Definite gamechanger for me #pwME

Absolutely they are amazing! As a person and physio with ME I’d just like to put material that is practical to implement ….. will put my thinking cap back on

Ah yes they are fab, I want to put different from your usual info - should have put that on my post!

Cripes 😬

Feel free to email me admin@mephysio.org.uk if you don’t want to make it public 🥰

🤣

ME community - I’m updating my website & I’m going to put free resources on there about pacing etc as I want to give back

If you were looking at physiotherapy for ME - what would be your FAQ’s? Or what resources would you like access to?
#pwME #myalgicencephalomyelitis #mecfs #spoonie

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Nooooooo 🤢

Tell me you didn’t taste it 🫣

A graphic featuring a stethoscope and clipboard in the background, with the text: "Ignored, blamed, and sometimes left to die – a leading expert in ME explains the origins of a modern medical scandal." Includes "action for m.e." branding, research and healthcare tags, and a QR code.

'Ignored, blamed, and sometimes left to die – a leading expert in ME explains the origins of a modern medical scandal'

Article by Prof Chris Ponting, in The Conversation

Read the full article 👇

theconversation.com/ignored-blam...

#pwME #MECFS #MyalgicE #Covid #longCovid

Thank for sharing this!

🤭

When you’re trying to sleep but your husband is snoring so loudly you can’t even hear your audio book 🙄