I got my first Apple Watch 10 years ago (on release day, obviously) and it really simplified my life 🤨 #AppleWatch #Running
24.04.2025 12:55 — 👍 2 🔁 0 💬 0 📌 0
I got my first Apple Watch 10 years ago (on release day, obviously) and it really simplified my life 🤨 #AppleWatch #Running
24.04.2025 12:55 — 👍 2 🔁 0 💬 0 📌 0
Runners Whack-a-Mole: Hamstring is back to normal so now I can refocus on mitigating the osteoarthritis issues 🤨 #Running
06.04.2025 21:26 — 👍 6 🔁 0 💬 0 📌 0
#Running
05.04.2025 17:20 — 👍 4 🔁 0 💬 0 📌 0
How to make Apple Watch coaching more useful during a Trump economy 🤬 #Running
03.04.2025 20:43 — 👍 1 🔁 0 💬 0 📌 0
Nearly nine weeks after my hamstring injury I’m almost back to my former, mediocre self 🙄 #Running
29.03.2025 19:39 — 👍 7 🔁 0 💬 0 📌 0
#Severance #WereAllGonnaDie
25.03.2025 00:40 — 👍 5 🔁 2 💬 0 📌 0
#Running #Severance
22.03.2025 17:20 — 👍 4 🔁 0 💬 0 📌 0
#Running
18.03.2025 15:17 — 👍 1 🔁 0 💬 0 📌 0
When your Apple Watch gives up on you (based on bad data )😳 #Running
02.03.2025 01:10 — 👍 3 🔁 0 💬 0 📌 0
Ignored the sore hamstring and chest cold and got in a little something on my first morning back in Palm Springs ☀️ #Running
04.02.2025 19:17 — 👍 20 🔁 0 💬 1 📌 0
Not a great start to the month. Came back from a 10-day Florida “vacation” with a pulled hamstring and chest cold.
Likely bailing on the half marathon I have scheduled in two weeks and keeping the focus on Sydney in August 🦘 #Running
Galloway intervals are listed here. When I do them I tend to start with 2min run/30 sec walk. After the first
Mile I increase the run portion depending on how I’m feeling. For long runs I take a walk break every mile.
www.jeffgalloway.com/training/mag...
I like AirPods in transparency mode for most running, but I use Shokz for races (when I want music). I can hear everything around me and I don’t have to worry about them falling out of my ears.
But sound quality is awful.
I’m at the opposite end of the spectrum 😭
31.01.2025 15:00 — 👍 0 🔁 0 💬 0 📌 0
Me: I have enough unopened boxes of running shoes to get me well into 2026. #Running
Also me:
When Garmin keeps beating you down it’s good to have other goals that don’t matter 🙄 #Running
31.01.2025 01:25 — 👍 6 🔁 0 💬 0 📌 0That’s much better feedback than Garmin gives. I’ve looked into Oura in the past but am reluctant to add another subscription service. Maybe I should give it another look.
30.01.2025 15:22 — 👍 0 🔁 0 💬 0 📌 0I thought I had it set to 7hrs (11pm - 6pm) but it seems to be ignoring that. Frankly, it hasn’t had anything positive to say since 2022 😭
29.01.2025 23:30 — 👍 0 🔁 0 💬 1 📌 0
We’re done sleeping together, Garmin. I can’t deal with all the negativity about my performance 😬 #Running
29.01.2025 20:56 — 👍 6 🔁 0 💬 1 📌 0
Survived a cutback week of running and four days at Walt Disney World 🐭 More than ready to get back to WA 🌧️ and CA ☀️ #Running
26.01.2025 18:22 — 👍 14 🔁 0 💬 0 📌 0
Disney’s new S’mores popcorn mix makes for an interesting fuel option if you can figure out how to carry it 🍿🍫 #Running
24.01.2025 18:44 — 👍 4 🔁 0 💬 0 📌 0
I’ve never started a lollypop I couldn’t finish 🍭🏃♂️ #Running
23.01.2025 22:29 — 👍 3 🔁 0 💬 0 📌 0
Ha ha
< opens Amazon app >
First Disney trip without our kid so we can enjoy watching other parents be tormented by their own kids 😬 #DisneyWorld
20.01.2025 23:05 — 👍 2 🔁 0 💬 0 📌 0
A little something before we spend the next three days eating our way through Disney World 🍦🍰🍪🍭🧁🍫🍧 #Running
20.01.2025 16:56 — 👍 25 🔁 0 💬 0 📌 0Have a great race!
19.01.2025 17:17 — 👍 1 🔁 0 💬 0 📌 0
Second day of vacation and it seems to be working 😴 #Running
19.01.2025 16:19 — 👍 6 🔁 0 💬 1 📌 0
Garmin is such a Debbie Downer compared to Coros 🙄 #Running
17.01.2025 16:41 — 👍 4 🔁 0 💬 0 📌 0I just realized that Defying Gravity is actually a song about my rising (and unbalanced) HRV Status 😭 #running #wicked
15.01.2025 23:27 — 👍 4 🔁 0 💬 0 📌 0I’ll definitely look at Runna (and possibly a running coach again) for my fall marathon if I run it for time.
15.01.2025 15:49 — 👍 1 🔁 0 💬 0 📌 0