lai

Praying to the hip thrust gods to get me through these next 3 sets 😭

“I’m gonna go light this leg day, I’ve been sick”
also me: *goes heavier*
(Sumo squats 🍑)

Expecting people to listen to your input and research after insulting them is wild to me, right or not

Disney count your mf days bc why did you give us “captain durag” and a snow bunny sidekick 😭💀

💀

S/o to the camper that made a “robot” today 💀

Giving up all fast food for lent ✝️

hey

Going to bed <<< watching bad bunny dwerk😛

I was having such a shitty day but ain’t nothing a *good* lift and some Hispanic music couldn’t fix 😛

The way Bad Bunny set up his halftime show, the best place to see it from was the worst seats in the stadium, all the way at the top.

The richest and most powerful people in the lowest seats had almost no view at all.

Was it just me or were the commercials mid as hell this year

SEAHAWKS DEFENSIVE TOUCHDOWN FOR UCHENNA NWOSU OMG

the bushes were people 😂

“Best scraggly QB in the league” 💀

damn I was hoping for the shut out 😭

halftime show

what a shot

Wait hold up...
Did Bad Bunny just give his Grammy to Liam Conejo Ramos the poor kid who was kidnapped by ICE? If so amazing

The sign beforehand said "Conejo" on it too

Hispanic bowl ‘26

It breaks my heart when I think about how men have to realize how wonderful women are after they do wrong by them, like you truly didn't care about them.

You just saw them as your placeholder.

My card got compromised so I had to get a new one. These mfs STILL found a way to charge my account despite the card on file being canceled and apparently it’s 100% legal… 😳

Minneapolis protester as he's being brutalized by feds: "You're gonna have to kill me! You're gonna have to kill me! I've done nothing wrong! My name is Matthew James! I'm a US citizen! You're gonna kill me! Is that what you want?" (You can hear his wife screaming)

I-

lord and taylor

positive note- the times when I DO get into the gym, I’m absolutely lifting heavier than before. I’ve also been doing my cardio AFTER weights- and I’m defiantly seeing more muscle bulk now. I don’t feel as insecure and actually feel like I’m learning a lot in this journey

—> stomach is in a massive flare up, so I had to stop supplements. I work out when the pain is tolerable. Which is usually on an empty stomach. On a medical based diet until everything heals. It’s one of those “progress ain’t linear” months- I just hate that it’s ofc RIGHT after I make resolutions

1/13/26
Creatine gains? Idk

I am currently not surviving my belly ache

whoever made “calm scented” microwaveable heating pads go straight to hell

Like I’m so nauseated from this “calming” smell I don’t even care about the cramps anymore 🫠

(It smells like someone’s unwashed ass and they tried to cover it up with too much cheap perfume)

Adding “identifying triggers” to my mental health resolutions for 2026. I honestly never took the time to identify things/actions/words that make me feel that sense of unease. I think better understanding this will help me to respond accordingly to protect myself + my inner peace all of 2026 😊