i-act for positive mental health and wellbeing

Great to see more students from Cardiff University attend the i-act (for positive mental health & wellbeing) course today, as part of the Career Confident programme. Great to see such commitment from @cardiffuni to student wellbeing and Student Futures. @cardiffuninews @HUniversities

Congratulations to all who trained in the accredited i-act (for positive #mentalhealth & #wellbeing) training yesterday with i-act instructors Jamie and Paula. Well done to all who took part at ‘Ideal For All’ and in your dedication to community wellbeing 😀

Fantastic to see the accredited i-act (for positive #mentahealth & #wellbeing) course being delivered for staff at Cats Protection. Fantastic charity. Well done to instructor Craig Mathieson and all who took part yesterday 😁

Fantastic to see the accredited i-act (for positive #mentahealth & #wellbeing) course being delivered for staff at Cats Protection. Fantastic charity. Well done to instructor Craig Mathieson and all who took part last week 😁

Great to see more managers from the University of Brighton attend the i-act (for positive #mentalhealth & #wellbeing) course this week. Great to see such commitment from @uniofbroghton to workplace wellbeing. Well done Lorraine Everett on your delivery. @HUniversities

Congratulations to more managers at Welsh Water who completed the accredited i-act (for positive #mentalhealth & #wellbeing) training yesterday with i-act instructor Kath Foot. Well done to all who took part @DwrCymru

Congratulations managers at North Wales Housing Association who trained in the accredited i-act (for positive #mentalhealth & #wellbeing) training this week with i-act instructor Julie Jones. Fantastic to see such dedication to workplace wellbeing @northwalesha 😀

Congratulations to all who trained in the accredited i-act (for positive #mentalhealth & #wellbeing) training today with i-act instructors Jamie and Paula. Well done to all who took part at ‘Ideal For All’ and in your dedication to community wellbeing 😀

Don’t be afraid to start a conversation about #mentalhealth and #wellbeing. The accredited i-act course comes with a 168-page course manual, toolkit, and resource pack. Here is just one example of one of the i-act (for positive #mentalhealth and #wellbeing) tools.

We don't need to be an expert in mental health issues but having some awareness can help us to reach out the those who may need some support. Workplaces which are more aware are healthier.
#wellbeing #i-act #mentalhealth #workplace

Congratulations to all who trained in the accredited i-act (for positive #mentalhealth & #wellbeing) training last week in the UAE with i-act instructor Paul Firth. Well done to all who took part and in your dedication to workplace wellbeing 😀

Congratulations to all who trained in the accredited i-act (for positive #mentalhealth & #wellbeing) training last week in the UAE with i-act instructor Paul Firth. Well done to all who took part and in your dedication to workplace wellbeing 😀

Congratulations to all who trained in the accredited i-act (for positive #mentalhealth & #wellbeing) training last week in the UAE with i-act instructor Paul Firth. Well done to all who took part and in your dedication to workplace wellbeing 😀

Congratulations to all who completed the accredited i-act (for positive #mentalhealth and #wellbeing) training this week at The University of Cambridge. The course was delivered by in-house i-act instructor Andy Hyland. Well done everyone 😀

Congratulations to all who took part in the accredited i-act (for positive #mentalhealth & #wellbeing) training this week with Samantha Fiorini in The Kingdom of Saudi Arabia. Great to see i-act’s global reach. Well done everyone 😀

Sharing posters, infographics, & videos with colleagues can really help to reduce the stigma around mental health issues & encourage people to seek support earlier. It can also help to create a proactive approach to workplace wellbeing and sustain healthy working environments.

Congratulations to staff at The Wallich who trained in the accredited i-act (for positive #mentalhealth & #wellbeing) training today with i-act instructor Ed Holden. Fantastic to see such dedication to workplace wellbeing @TheWallich 😀

Fantastic to see the accredited i-act (for positive #mentalhealth & #wellbeing) training being delivered in South Africa today. Well done to all who attended and to Zerina Hajwani on your delivery 😀

A great way to calm the ‘fight or flight' (or stress) response and give us a sense of calm – its amazing how much these little techniques can really help - have a go and try it for yourself!
#wellbeing #i-act #mentalhealth #workplace

Congratulations to staff at Walsall Council who trained in the i-act (for positive #mentalhealth & #wellbeing) training today. Great to see so many people trained in i-act! Well done to in-house i-act instructor Ivy Taylor @WalsallCouncil on your fantastic delivery 😀

Congratulations to all who took part in the accredited i-act (for positive #mentalhealth & #wellbeing) training today with Samantha Fiorini in The UAE. Great to see i-act’s global reach. Well done everyone 😀

Congratulations to managers at University College London trained in the i-act (for positive #mentalhealth and #wellbeing) training yesterday. Great to see proactive organisations. Well done to i-act instructor Berni (www.stepbystepcoaching.co.uk) on your delivery. @ucl @UCLEqualities

Congratulations to all who completed the accredited i-act (for positive #mentalhealth and #wellbeing) training today at The University of Cambridge. The course was delivered by in-house i-act instructor Andy Hyland. Well done everyone 😀

Great to see more staff from Cardiff University attend the i-act course today. Great to see such commitment from @cardiffuni to workplace wellbeing. Well done Helen Harries on your delivery. @cardiffuninews @HUniversities

Great to see more managers from the University of Brighton attend the i-act (for positive #mentalhealth & #wellbeing) course yesterday. Great to see such commitment from @uniofbroghton to workplace wellbeing. Well done Lorraine Everett on your delivery. @HUniversities

It’s been a great final day at The Saftey and Health Expo here in ExCel London. We’ve had great conversations with people from across the UK and around the world about workplace mental health and wellbeing👍