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Dr Tracy Epton

@tracyepton.bsky.social

Snr Lecturer in health psychology. Interested in behaviour change, inequalities, anti-racism, craft 🍺, πŸ“—& playing ⚽️ (She/Her)

2,445 Followers  |  1,605 Following  |  293 Posts  |  Joined: 16.10.2023
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Posts by Dr Tracy Epton (@tracyepton.bsky.social)

A woman speaking on stage at a conference

A woman speaking on stage at a conference

Is the cost of attending a conference holding you back presenting your research?

Our Early Career Conference Bursary Scheme could help you connect with peers & attend conferences that matter to your research. Get up to Β£500 towards registration & travel.

πŸ‘‰ www.bps.org.uk/news/applica...

26.01.2026 19:02 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

In my part of the building I have no history and mouse droppings on my desk 😭

11.01.2026 18:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A split second before a broken jaw

A split second before a broken jaw

Happy Boxing Day!

26.12.2025 14:45 β€” πŸ‘ 87    πŸ” 6    πŸ’¬ 4    πŸ“Œ 2
Silver tabby sprawled on bed

Silver tabby sprawled on bed

Grey and white tuxedo cat sprawled on bed

Grey and white tuxedo cat sprawled on bed

#caturday

22.11.2025 08:02 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A scarecrow who has got drunk on extra strength lager and, rather embarrassingly, is now reliving his glory days in the Royal Air Force.

A scarecrow who has got drunk on extra strength lager and, rather embarrassingly, is now reliving his glory days in the Royal Air Force.

THREAD. A collection of photographs of the best scarecrows I have met on walks.

You will find the captions to each photo in the alt text.

16.11.2025 14:29 β€” πŸ‘ 365    πŸ” 106    πŸ’¬ 15    πŸ“Œ 33

If you want to write it is it even β€œwork”

26.10.2025 07:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ˜‚πŸ˜‚πŸ˜‚

Yes!!! Please document it - I need to get inspiration

I’m a big fan of redefining what our 50s should be like 😻

25.10.2025 14:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’m impressed you can consistently find the time. That’s some commitment

#fitnessGoals 😁

25.10.2025 14:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Middle age is grim 😭😭😭

Impressive though 😻

At my height and weight I’d need to be doing over an hour of competitive football or rugby to achieve 800+ per day 😬

25.10.2025 13:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That’s a lot! What have you been doing?

25.10.2025 13:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I play Wordle pretty much every day. 1-2 minutes for me because it’s a fun brief interlude. If longer it’s because it’s too difficult and it becomes a daily job and not enjoyable.

So maybe it’s not an objective time but a subjective perception of effort

23.10.2025 13:05 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Harriet, Zack, Mothin and Rachel

Harriet, Zack, Mothin and Rachel

Something extraordinary is happening.

+6000 new members in ONE SINGLE day.

@greenparty.org.uk just hit 130,000 members and rising!!!

Join.greenparty.org.uk

19.10.2025 20:26 β€” πŸ‘ 1719    πŸ” 441    πŸ’¬ 82    πŸ“Œ 78

Last chance to take part πŸ‘‡ Closing at 9am Tuesday 7th October.

06.10.2025 18:48 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

Our survey about #autistic adults experiences of #mindfulness and stimming will close at 9am UK time, Tues 7th October. πŸ‘‡ For autistic adults anywhere in the world. 🌎 Thanks to everyone who has taken part already πŸ™ Any reposts appreciated 😊 tinyurl.com/Aut-Mindful

05.10.2025 10:31 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 0    πŸ“Œ 2

πŸ“’ We'll be closing our survey for #autistic adults at 9am Tues 7th Oct (UK time) so just a few days left to take part. ⬇️ Open to autistic adults anywhere in the world 🌍 share your experiences of stimming and #mindfulness - we're keen to hear about good and bad experiences. tinyurl.com/Aut-Mindful

03.10.2025 06:53 β€” πŸ‘ 5    πŸ” 8    πŸ’¬ 1    πŸ“Œ 0
Preview
Optimising general practice support for autistic adults: a realist review protocol - Systematic Reviews Background Mental and physical health conditions are more common in autistic than non-autistic people, including anxiety, depression, suicidality, gastrointestinal problems, cancer, epilepsy, and heart disease. General practice is often the first point of contact for patients, yet research has found that autistic people face barriers to healthcare, report lower satisfaction with healthcare, and have more unmet health needs than non-autistic people. This can be due to misunderstandings about the needs of autistic people, different communication styles, the clinic environment, and challenges making and getting to appointments, compounded by slow dissemination of research findings. Our aim is to find out how, why, and to what extent general practice supports autistic adults with and without intellectual disabilities (ID) throughout their lives, in order to suggest improvements to practice. Methods We will conduct a realist review which is a theory-driven systematic review. Electronic databases will be searched including MEDLINE, PsycInfo, EMBASE, the Cochrane Database of Systematic Reviews, CINAHL, Scopus, ASSIA and grey literature sources (e.g. Google Scholar). To be included articles must concern general practice, autistic adults aged 18 and over, contain information relevant to a UK setting, and be written in English. Any study design or article type may be included and articles will be assessed for relevance and rigour. In line with realist synthesis methods we will identify relevant contexts, mechanisms and outcomes and develop a programme theory to explain how, why, and when general practice optimally supports (or not) autistic adults. We will also seek to identify resources that are available for and used by general practice to support autistic adults. We will involve stakeholders in each stage of the review including autistic individuals, family members, and healthcare professionals (including general practice staff). The review will be reported in line with the RAMESES publication standards. Discussion The findings will inform guidance for i) general practice about potentially helpful adaptations to service, and ii) autistic people to help them gain the support they need. This will help to improve access to and engagement with general practice care, and thus potentially improve the health and wellbeing of autistic individuals. Systematic review registration PROSPERO CRD42024545403.

πŸ“’ Delighted to see the protocol paper for our realist review has now been published. In this review we are looking at how general practice supports #autistic adults (or not)- when, how, & in what circumstances. This paper describes the steps we're taking (Cont. ⬇️)

link.springer.com/article/10.1...

03.10.2025 06:19 β€” πŸ‘ 16    πŸ” 10    πŸ’¬ 2    πŸ“Œ 0
Me on a bike with a helmet that’s a bit wonky

Me on a bike with a helmet that’s a bit wonky

My route

My route

View of a lake with handlebars in foreground

View of a lake with handlebars in foreground

Exploring Delamere Forest (day 1)

20.09.2025 12:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Are you a sunbed user, living in the UK and between 18-24?

Please contest taking part in our online study

15.09.2025 10:50 β€” πŸ‘ 1    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Post image

Are you a sunbed user, living in the UK and between 18-24?

Please contest taking part in our online study

15.09.2025 10:50 β€” πŸ‘ 1    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
Preview
Asystent stanowisko badawczo-dydaktyczne Instytut Psychologii na Wydziale Nauk SpoΕ‚ecznych na Uniwersytecie GdaΕ„skim poszukuje kandydatki/kandydata na stanowisko asystenta w ZakΕ‚adzie Psychologii SpoΕ‚ecznej. Zapraszamy do wspΓ³Ε‚tworzenia krea...

JOB-ALERT| #psychology#Poland πŸ‡΅πŸ‡±

The Institute of Psychology, University of GdaΕ„sk, is seeking you if you...

➑️ are #MSc in #psychology

➑️ already taught #social psychology or methodology

➑️ speak English and Polish

πŸ”— tinyurl.com/mwwxefy2

#SocialPsyc
#UG

31.08.2025 07:35 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

Please consider taking part in this study

12.08.2025 10:37 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Poster for a research study run by the University of Manchester. Text says: Researchers at the University of Manchester seek autistic volunteers to take part in research into experiences of stimming, mindfulness, and other contemplative practices. Are you Autistic? Aged 18 or over? Able to understand written information given in English? The study involves completing an online survey. The survey takes around 30-45 minutes to complete and includes questions about your background (e.g. age, gender), and your experiences of stimming, mindfulness, and other contemplative practices. Stimming is soothing or repetitive sensory activity that can help people to feel calm or may bring joy. The research has been developed in collaboration with autistic project advisors. To find out more visit https://tinyurl.com/Aut-Mindful  Or contact: Kelly.birtwell@manchester.ac.uk

Poster for a research study run by the University of Manchester. Text says: Researchers at the University of Manchester seek autistic volunteers to take part in research into experiences of stimming, mindfulness, and other contemplative practices. Are you Autistic? Aged 18 or over? Able to understand written information given in English? The study involves completing an online survey. The survey takes around 30-45 minutes to complete and includes questions about your background (e.g. age, gender), and your experiences of stimming, mindfulness, and other contemplative practices. Stimming is soothing or repetitive sensory activity that can help people to feel calm or may bring joy. The research has been developed in collaboration with autistic project advisors. To find out more visit https://tinyurl.com/Aut-Mindful Or contact: Kelly.birtwell@manchester.ac.uk

πŸ’‘ Our online survey for #autistic adults in any country is still open: share your experiences of stimming, #mindfulness, and other contemplative practices. To find out more and take part see: tinyurl.com/Aut-Mindful Developed with autistic project advisors. Reposts appreciated. πŸ™

14.04.2025 09:46 β€” πŸ‘ 18    πŸ” 14    πŸ’¬ 3    πŸ“Œ 10

Yes, DM me your email and I’ll try and send it.

20.06.2025 15:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Star Wars PJ top with pictures of: Vader, Yoda R2D2, Han Soli, C3PO, Chewbacca, Boba, a storm trooper and Luke

Star Wars PJ top with pictures of: Vader, Yoda R2D2, Han Soli, C3PO, Chewbacca, Boba, a storm trooper and Luke

Hmmmm, nice patriarchy PJs from Aldi

#EverydaySexism

08.06.2025 08:30 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Love these suggestions

31.05.2025 18:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Level up

31.05.2025 18:07 β€” πŸ‘ 137    πŸ” 11    πŸ’¬ 0    πŸ“Œ 1
- I want things to be different 
- *smashes everything*
- oh no

- I want things to be different - *smashes everything* - oh no

I think about this comic at least once a week

10.05.2025 05:47 β€” πŸ‘ 23507    πŸ” 4747    πŸ’¬ 296    πŸ“Œ 261
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Trump’s new β€˜gold standard’ rule will destroy American science as we know it | Colette Delawalla The new executive order allows political appointees to undermine research they oppose, paving the way for state-controlled science

Trump’s new β€˜gold standard’ rule will destroy American science as we know it
Colette Delawalla, Victor Ambros, Carl Bergstrom, Carol Greider, Michael Mann and Brian Nosek in The Guardian.
www.theguardian.com/commentisfre...

31.05.2025 05:21 β€” πŸ‘ 199    πŸ” 95    πŸ’¬ 5    πŸ“Œ 5
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🌟 Need help recruiting participants for your study? We’re here to support you!

Simply email the following to midshealthpsych@gmail.com

πŸ“ A brief description of your research
πŸ–ΌοΈ Your recruitment poster
πŸ”¬ The study protocol
βœ”οΈ Proof of ethical approval

#Participants #HealthPsychology

29.05.2025 10:02 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0