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PaulTraynier

@paultraynier.bsky.social

Living with MS, affected by stroke Think for yourself, act for everyone. Views are my own

229 Followers  |  447 Following  |  354 Posts  |  Joined: 07.11.2023
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Posts by PaulTraynier (@paultraynier.bsky.social)

First heard it at Boys Own East Grinstead.
Wooden dance floor if I remember rightly.
Mind-blowing.

01.03.2026 12:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Life-affirming, not arrest worthy

20.02.2026 10:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Had to google to check.
I thought the last series was fine

20.02.2026 10:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

If I've learnt anything this week.
Alan Partridge is 69 so he wasn't the 66 year old in custody in Norfork.

20.02.2026 10:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
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Greatest hits. Last year, waking in the Cotswolds by a lake.

12.02.2026 07:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I love the Merlin app and am always excited to discover a new bird song.

12.02.2026 07:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

My birthday is in January but have seen birthday cakes in the shops since May.

11.01.2026 13:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Watching the sunrise from the hotel bedroom on the east coast.
Windows could do with a clean but understandable facing the North Sea.

05.01.2026 10:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Walk A Mile In My Shoes (Henrik Schwarz Remix)
YouTube video by Coldcut - Topic Walk A Mile In My Shoes (Henrik Schwarz Remix)

youtu.be/BZfjAPl0LLo?...

Weekend mood

27.12.2025 17:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Garland

23.12.2025 17:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I watched it again a few weeks ago, and it still as shocking. Alex Gardland has his finger on the zeitgeist.

23.12.2025 17:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Great film and scary chap.

21.12.2025 18:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
Understanding the Different Types of Multiple Sclerosis: A Friendly Gu Learn about the different types of Multiple Sclerosisβ€”CIS, RRMS, SPMS, PPMSβ€”plus symptoms, diagnosis, treatments, and lifestyle tips to support your journey.

πŸ“š Want to Understand the Different Types of MS?

I wrote a simple, friendly guide that breaks everything down without medical jargon.

πŸ‘‰ Read the full article here:

12.12.2025 03:02 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Egyptian goose showing its amazing multicolored plumage. 
Its nickname is the Frankenstein goose looking like its made up like a patchwork effect.

Egyptian goose showing its amazing multicolored plumage. Its nickname is the Frankenstein goose looking like its made up like a patchwork effect.

Fantastic colours of a local resident.

11.12.2025 15:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Likewise

07.12.2025 13:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Absolutely
What plus 8 was designed for.

07.12.2025 13:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
The Devil's Tempo 03/12/25 Warning: May contain acid. Tracklist: Dani Diaz – Mojopeople Quiet Village & Vanessa Daou – Naked Ilya Santana – The Void (Rayko Club Mix) Gus Paterson – Montelbano (Bal 5000 Remix) My Friend Dario ...

Ahead of the Raveyardshift I just want to give a shout out to @acidgrandads.bsky.social’s mix here.

It’s been a while since he put one of the Devil’s Tempo mixes out but

F*CK ME!!! It’s been worth the wait.

Proper dirty and sleezy.

Play loud in a basement 🚨

www.mixcloud.com/acidgrandads...

06.12.2025 22:00 β€” πŸ‘ 16    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

Tony Wilson playing this at the start of the Downham Tavern all dayers with lazers, dry ice, etc was mesmerizing.

07.12.2025 08:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I lived in Sivill House on the 7th floor facing the market
Designed by the chap who designed the original penguin enclosure at London Zoo. Now a listed building.

06.12.2025 13:44 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Used to live on Columbia Rd in the 90s.
Great area to live, see the changes and how some haven't changed much at all.
Don't miss the rattle from the metal cages of flowers being wheeled at 4am on a Sunday morning. Luckily not often trying to sleep.

06.12.2025 12:58 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Indeed.
Life's what we make it

06.12.2025 11:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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22.11.2025 14:34 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Returning home, neighbours are being antisocial.
Had to step in.

22.11.2025 14:33 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Happy 75th birthday to Tina Weymouth. Love this photo of her and Grandmaster Flash, taken by Laura Levine in 1981. Spotted at MAC's fab Golden Age of Hip Hop exhibition in Marseille several years ago

22.11.2025 09:04 β€” πŸ‘ 207    πŸ” 27    πŸ’¬ 5    πŸ“Œ 4

Shows how clueless they were, bandwagon in full effect.

22.11.2025 09:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Nearly as cringey as someone asking my name when playing at the Menace, and when replying Paul Traynier, they said Paul Trouble Anderson? Got a booking out of it.

22.11.2025 09:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Someone went in during the early days and asked for this record by Bob State. Probably had caught a glance of the label being played.

22.11.2025 08:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

You must be aware of the Eastern Bloc story.

22.11.2025 08:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Bob State. One of my favourite artists.

22.11.2025 08:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Morning coffee.
Carhartt in full use to counter the chilly weather.
Listening to an exciting end to the first test.

22.11.2025 07:40 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0