Mandy Enright | The FOOD + MOVEMENT®️ Dietitian

I’m inviting you to join a *FREE* Challenge: 30 Plants in 5 Days Challenge happening Jan 6-10.

You’ll find all the info about the challenge PLUS link to sign up at mandyenright.com/30plants5days

Who’s taking the #30Plants5Days Challenge with me???

Need inspo for what to do with those #ThanksgivingLeftovers? I’ve got ya covered with 4️⃣ ideas thanks to 647 Bread #ad

www.instagram.com/reel/DC13_FW...

YouTube video by Mandy Enright, RD Mindful Holidays: Finding Peace and Joy in the Season (Good Day PA!)

Holidays already starting to feel a little overwhelming and they haven’t even started yet??? I stopped by Good Day PA! to share my top #mindfulness tips

What are some ways you’re adding mindfulness into your holidays?

youtu.be/WHjDXl4WPMc

Want to learn more about using #mindfulness to help manage holiday stress? Stay tuned for my segment tomorrow on Good Day PA!

It’s also SO EASY and quick to make!!!

7️⃣ Easy 5 Ingredient Apple Crisp (mandyenright.com/easy-5-ingre...)

6️⃣ Persimmon & Mozzarella Salad (persimmon, fresh mozzarella, pomegranate seeds, basil & microgreens. Enjoy this salad “naked” or with a drizzle of balsamic glaze & EVOO)

5️⃣ Pumpkin & Pear Soup (mandyenright.com/wp-content/u...)

4️⃣ Apple, Date & Walnut Stuffed Honeynut Squash (mandyenright.com/wp-content/u...)

3️⃣ Roasted Brussels Sprout with Pomegranate Glaze (mandyenright.com/wp-content/u...)

2️⃣ Walnut Stuffed Mushrooms with Cheddar, Apple & Sage (mandyenright.com/walnut-stuff...)

1️⃣ Butternut Squash and Cauliflower Mash (mandyenright.com/butternut-sq...)

Who’s getting their Thanksgiving prep on this week??? If you’re looking for a little inspo to take your Thanksgiving menu from basic to BOOSTED this year, I’ve got 7 delish recipes for you to check out (see thread)

Which is your fave???

@carolplotkin.bsky.social oh that’s awesome- thank you!

As a Jersey Girl, there’s nothing I appreciate more than a classic diner (and diner menu 😋). Bonus points if you’re still a 24/7 diner, which sadly is starting to become extinct. There’s something about the comfort of meeting your friends any time of day for coffee & fries to solve life’s problems

a casserole dish with stuffing and the words here for the sides above it ALT: a casserole dish with stuffing and the words here for the sides above it

What’s your favorite Thanksgiving side dish???

Well Hello Bluesky world 👋 I’m just a Jersey Girl Registered Dietitian who strives for smiles over drama.
Tell me something about you 👇