Rich Thurman Mobility & Strength Coach/Educator's Avatar

Rich Thurman Mobility & Strength Coach/Educator

@coachrt3.bsky.social

โ€ขSF Private Coach โ€ขHelping bridge the gaps between Training, Rehab and Active Lifestyles! ๐Ÿƒโ€โ™‚๏ธ๐ŸŒ๏ธโ€โ™‚๏ธโšฝ๏ธ โ€ขHelping Trainers build better biz GS Warriors all Day! Substack: https://bit.ly/RT3Sub Web: https://bit.ly/RT3WP

572 Followers  |  56 Following  |  1,398 Posts  |  Joined: 02.06.2023
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Posts by Rich Thurman Mobility & Strength Coach/Educator (@coachrt3.bsky.social)

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a video of a wrestling match on make a gif .com ALT: a video of a wrestling match on make a gif .com

Raised up out of his casket and doing it.

10.02.2026 05:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Second closing win without Draymondโ€ฆ BOOOOOOOM! #nba

10.02.2026 05:30 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I know right?!!

10.02.2026 05:30 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Azabuki should be the commentator for the other team. This fool makes so many excuses for why Steph doesnโ€™t get calls while being held off the ball. I mean a foul is a foul. Call the fouls and make them stop otherwise theyโ€™ll keep doing it. SMH #nba #nbasky

31.01.2026 05:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I remember when Trayce Jackson Davis ran his mouth after being drafted in the 2nd round about how the league gonna regret it. Well itโ€™s year 3 and we see why youโ€™re a 2nd round pick. Heโ€™s taken no steps forward as a player. Best season was his rookie season. #nba #nbatalk

27.01.2026 03:40 โ€” ๐Ÿ‘ 0    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

This whole starting roster sitting in must win series games is pathetic. This current #nba is an absolute joke. I canโ€™t see Jordan, Kobe or any of them dudes sitting because one of their core guys is out.

27.01.2026 03:21 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The Warriors trotting this 5 out on the back to back is ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ #nba #nbatalk

27.01.2026 02:48 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Steve starting Podz told me everything I needed to know

21.01.2026 05:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Fitz & Buki being shocked that a terrible 3 point team is shooting lights out against the Warriors at this point is just dumb. I mean a team thatโ€™s playing 4 guards under 6โ€™4โ€ canโ€™t close out on 3 point shots after helping down low bc of no rim protection. This is not a new issue. #nba #nbatalk

21.01.2026 05:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I donโ€™t care how well Podz been playing, Steve Kerr literally taking the first chance he could get to insert him into the starting lineup is just trash coachingโ€ฆ especially when youโ€™ve had success with Will Richard. Kerr makes me sick #nba #nbatalk

21.01.2026 04:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

These calls SGA get are garbage. Horford didnโ€™t touch that fool. What does he have on the refs? #nbasky

03.01.2026 04:39 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The sad thing is that if youโ€™re old and canโ€™t break a press or see a double team coming with your brains then youโ€™re well past cooked. They did enough to win but some of the personnel decisions by Kerr down the stretch were also bad.

29.12.2025 00:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Not based on the way the ended that 3rd quarter ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ

28.12.2025 22:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

The way the Warriors ended this 3rd quarter against Toronto was absolutely pathetic. I canโ€™t even understand how you can be this incompetent under pressure. #nba #nbatalk #nbasky

28.12.2025 22:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Draymondโ€™s days are numbered. He played well early, but them turnovers are ๐Ÿคฎ They really pulled away once he was no longer on the floor. #nba #nbatalk

23.12.2025 05:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Itโ€™s absolutely criminal what Kerr has been doing DNPโ€™ing that dude

21.12.2025 05:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

The fact that Kerr DNPโ€™d Will Richard for multiple games and he comes out with 20 points off the bench is criminal. #nba #nbasky #nbatalk

21.12.2025 04:08 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
a blue dumpster is on fire and smoke is coming out of it with a sign on the side that says " no smoking " ALT: a blue dumpster is on fire and smoke is coming out of it with a sign on the side that says " no smoking "

This Warriors team is an absolute hot garbage dumpster fire of loser culture. Kerr complained about schedule and now theyโ€™ve had all these days off and still trash. #nba #nbasky

19.12.2025 04:39 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Why Kerr keeps running Hield out there to do stupid things Iโ€™ll never understand #nbasky #nbatalk #nba

19.12.2025 02:45 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Is it just me that has no sound on NBC sports Bay Area for the game but sound for commercials? #nbasky @nbcswarriors.bsky.social

19.12.2025 02:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

We need to talk about the Warriors turnover culture. Itโ€™s systemic and as great as Steph is, it starts with him and Draymond. That first turnover by Steph was just lazy #nba #nbatalk

19.12.2025 02:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Pat Spencer said theyโ€™re better than everyone else because everyone else prioritizes size and athleticism over IQ. Sounds like something a guy who looks like an accountant and is on a 2 way would say. That has underlying undertones that I think other teams havenโ€™t forgotten #nba #nbatalk

15.12.2025 06:13 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The Warriors are trash. Theyโ€™re wasting Stephโ€™s legacy. #nba #nbatalk #nbasky

15.12.2025 06:06 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Dammit Draymond WTF is he doing out there? I donโ€™t care how good the D is, these turnovers are just atrocious #nba #nbatalk

15.12.2025 05:09 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Between Kerr not challenging multiple bad calls to reset the game, holding onto challenges for what??? and some poor play in pivotal moments, the Warriors collectively stunk that up. They made no adjustment to Randle which is absurd #nba #nbatalk

13.12.2025 06:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Trace Jackson Davis is absolute trash. This dude has regressed so badly since year one. Itโ€™s insane to watch him over the course of a possession. Heโ€™s just doing cardio #nba #nbatalk

13.12.2025 05:26 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Bro, your literal first response was about his offensive play drawing fouls. Neither instance was that.

Also, most would agree that in the playoffs that undercut looked deliberate. Both instances were reckless.

How about: or did he land on his hip cuz itโ€™s meatiest and protects his shoulder ๐Ÿคท๐Ÿพโ€โ™‚๏ธ

05.12.2025 05:22 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

You can literally fill in the blank with whatever you want and you chose โ€œconspiracyโ€

05.12.2025 05:08 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Iโ€™m not framing it as a conspiracy. Itโ€™s stated as a matter of fact. Twice within 6 months heโ€™s fallen on a hip and thatโ€™s not normal.

Also, it wasnโ€™t in the context of seeking contact to get to the line. One was on a rebound and the other to catch a inbound pass called Flagrant 1

05.12.2025 05:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Whatโ€™s your point and how is it relevant to what I stated? Within 6 months heโ€™s been undercut and ended up coming down on his hip sidelining him in the same manner. What does this have to do with his points and fouls?

05.12.2025 02:38 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0