Rich Thurman Mobility & Strength Coach/Educator

Steph’s 42 > SGA’s 55. Period!! The Chef does it without the fluff #nba

If the Warriors are gonna be a small 3 point shooting team then the key is MAKING 3’s #nba #nbatalk

The game plan to not be serious when guarding Gordon is an F #gsw #nbatalk

Man the one thing I’ve always hated about Warriors basketball is the bonehead turnovers. I thought Jimmy was the antidote. Tonight it’s looking like that turnover virus has mutated #nba #nbatalk

Warriors smoked the 10 point lead by getting sloppy and being a little too unselfish. I’m not big on Kuminga taking everyone off the dribble, but there were multiple opportunities to take Murray and others to the rack.

Kuminga did exactly what was needed of him. JB has really helped this team. If he continues like this, then they really might rip up this 2 year and do something more. This seems promising #nba

This 🙌🏾🙌🏾🙌🏾 Thank you!! I can’t stand it. And the foul merchant BS from him is just unwatchable.

Let down for who? Warriors beating the Lakers is always an upper!

I’m was in the clear for a minute. Had to pause. Came back and still having issues. 🤦🏾‍♂️

a basketball player with the number 10 on his jersey stands on the court ALT: a basketball player with the number 10 on his jersey stands on the court

Steph tuck em in… night night #nbatalk #nba

Marcus Smart is dirty. I don’t know how many times in his career I’ve had to watch him target Curry. Pathetic #nba

Xfinity is absolute dog 💩

This is a trash take. But ok

Man I thought I was alone and this was a my feed issue.

Same 😏

NBC deciding that it was more important to show the OKC Houston double overtime and cut into a quarter and a half of the Warriors game, instead of showing the regional fans their game on OPENING NIGHT is absolute bullshit.
#nba #nbatalk #nbasky

And now my Comcast is freezing every few seconds and so this is absolutely unwatchable!! I swear they trying to force people onto buying nba game pass. Late stage capitalism is trash 😡😡😡😡 #nba

The little that I saw from Kuminga in last night’s game, I really liked. The passing was on time and he did his thing in the flow as opposed to forcing it. If he can continue to do this, I have no doubt he can get a big payday and possibly even from the Warriors! #nba #nbatalk #nbasky

If Jonathan Kuminga can keep up this passing, blocking and rebounding then he’s taken the necessary step to be a championship piece #nba #nbasky #nbatalk

YouTube video by Athletic Alchemy Al Horford Signs with Warriors What about Kuminga?

Warriors are hella old and this is coming from someone older than all of them. Let’s see how The Expendables look 🤣😂 #nba #nbatalk #nbasky youtu.be/A4YIERK0Tik?...

YouTube video by Coach Rich Thurman More Strength Less Flow with Animal Flow Side Kickthrough as Ground Based Movement Base Position

More strength with less flow. Flow is fun and all and there are gains to be made from it. However, there's more strength to be gained in the hidden corners of time spent in base positions of movement. #fitness

youtu.be/8VjulshZiyg?...

10 days after my rant about Foster, UCLA does what they should've done after that horrible presser he did introducing UCLA to the new conference. An amazing Running Back, but just embarrassing all around at this point as a coach.

Why Deshaun Foster is the Head Coach of UCLA Football is still a mystery to me. The guy is a trash coach! This program will continue to wallow in the embarrassment of trash decisions and trash recruiting. #ucla #football

My Overhead Shoulder Mobility Sucks! How Can I Improve It? Swinging Steel Maces, pressing overhead, or serving in Tennis and Volleyball all require range and control

Your Shoulder Mobility sucks so you should do work to improve it. #fitness #mobility

Part 2/2

My thoughts after seeing clips from this recent Jubilee with Amanda Seales - part 1/2

I’m more concerned about him being at a loser’s concert than who he’s with 🤷🏾‍♂️

That’s a very telling quote to some degree. I don’t know how much English being a second language plays a role in ability to communicate this more effectively.

his dribble up. He dribbles high and loses the ball too often.

I want to see this guy do well. But this was just poor risk analysis over the last season and a half. The gamble hasn’t paid off for him. This is a sad turn of events.

Contribute to winning basketball. At least his stats did not. I mean Jimmy proves that. He didn’t come in and put up stats. He came in and contributed to wins.

Kuminga should work more on team basketball in the offseason instead of individual drills and iso stuff. He also needs to tighten 👇🏾