Lorcán Mason

Coaching Resources A collection of resources I always refer back to when coaching/planning.

‼️Coaching Resources

👉 open.substack.com/pub/lorcanma...

22.08.2025 18:52 — 👍 0    🔁 0    💬 0    📌 0

Building a Small-Sided Games (SSG) Pitch Dimensions Calculator App This application is designed to help sports scientists, coaches, and practitioners optimize theArea perPlayer (ApP)and calculate the ideal pitch dimensions for training and matches.

⚽️Building a Small-Sided Games (SSG) Pitch Dimensions Calculator App

Have a play 👉🏻 lorcanmason.shinyapps.io/Area_per_Pla...

www.lorcanmason.com/building-a-s...

25.01.2025 22:37 — 👍 0    🔁 0    💬 0    📌 0

Exploring the Role of Sprint Biomechanics in Hamstring Strain Injuries: A Current Opinion on Existing Concepts & Evidence Hamstring strain injuries in sprint-based sports are often caused by a combination of mechanical strain and the muscle's ability to tolerate strain, and while current strategies focus on improving mus...

🏃‍♂️Hamstring strain injuries in sprint-based sports are often caused by a combination of mechanical strain and the muscle's ability to tolerate strain, sprint running mechanics may also play a role and should be further explored.

www.lorcanmason.com/exploring-th...

13.12.2024 11:54 — 👍 0    🔁 0    💬 0    📌 0

Nice little end of year milestone, reached the 1,000 members mark on my website. Appreciate everyone’s support and I hope that it provides a small bit of value to your learning!

If you haven’t signed up yet and want to be number 1,001 - you can sign up here www.lorcanmason.com

Spread the word!

06.12.2024 22:02 — 👍 0    🔁 0    💬 0    📌 0

Mind Map Coaching Practical, Comprehensive & Easily Understood Sports Science Education

📚 Practical, Comprehensive & Easily Understood Sports Science Education 📝

🤳All at your fingertips, in PDF format so you can save, download, print and share!

👇🏻Learn at your convenience

www.lorcanmason.com

26.11.2024 22:33 — 👍 0    🔁 0    💬 0    📌 0