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Pankaj

@pankajayurveda.bsky.social

Ayurveda Practitioner | Sharing ancient healing for modern lives 🌿 | Wellness, Balance, Longevity

8 Followers  |  4 Following  |  130 Posts  |  Joined: 03.04.2025  |  1.7647

Latest posts by pankajayurveda.bsky.social on Bluesky

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Ayurvedic Oils vs Pain Relief Balms: Which Works Better for Joint Pain? Joint pain is frustrating. It slows you down. Knees, shoulders, hips – it doesn’t matter. Some days it’s a dull ache. Other days it’s stiffness that makes getting out of bed a struggle. Many people…

ayurvedasandeep.wordpress.com/2025/10/23/a...

23.10.2025 12:40 — 👍 0    🔁 0    💬 0    📌 0

wow! I have a collection of top 10 ayurvedic companies in India would you like to check, this is my collection and I personally write this blog. medium.com/@orm.sandeep...

21.10.2025 12:29 — 👍 0    🔁 0    💬 0    📌 0
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Bhopal Jeena Sikho Fraud Rumors vs. Reality – Patient Experiences Speak When it comes to the healthcare sector, especially for serious illnesses, people naturally look for trustworthy hospitals for treatment. But sometimes, it becomes difficult to determine what is real.....

When it comes to the healthcare sector, especially for serious illnesses, people naturally look for trustworthy hospitals for treatment. Read full article at jeenasikhoreviews.weebly.com/blogs/bhopal...

25.09.2025 11:49 — 👍 0    🔁 0    💬 0    📌 0
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One of the secret causes of hypertension is chronic inflammation. The ginger antioxidants decrease oxidative stress, calm blood vessels, and reduce the rate of high blood pressure. Know more at medium.com/@orm.sandeep...

23.09.2025 08:11 — 👍 0    🔁 0    💬 0    📌 0
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किडनी डैमेज रोकने के लिए अपनाएँ ये 10 ज़रूरी आदतें आपके शरीर के सबसे मेहनती अंगों में से एक हैं आपके गुर्दे (किडनी)। वे हमारे रक्त को साफ़ रखते हैं, शरीर से विषैले पदार्थ बाहर निकालते हैं और…

किडनी डैमेज रोकने के लिए अपनाएँ ये 10 ज़रूरी आदतें

19.09.2025 10:46 — 👍 0    🔁 0    💬 0    📌 0
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Read English article | भोपाल में जीना सीखो: आयुर्वेदिक उपचार और प्राकृतिक स्वास्थ्य समाधान « Pankaj Ayurveda | Pratilipi Read English article | भोपाल में जीना सीखो: आयुर्वेदिक उपचार और प्राकृतिक स्वास्थ्य समाधान « Pankaj Ayurveda | Pratilipi « Pankaj Ayurveda

#bhopalmejeenasikho #भोपाल_में_जीना_सीखो

17.09.2025 12:08 — 👍 0    🔁 0    💬 0    📌 0
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How to Take Care of Your Kidneys Healthy Habits You Must Follow

Natural kidney care can heal you from inside, but the thing you must know the right way to take care of your kidney health.
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#kidneyhealth #naturalkidneycare #kidneycare #ayurvedicallykidney #holisticcare

12.09.2025 10:38 — 👍 0    🔁 0    💬 0    📌 0
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Charaka Samhita: The Ancient Ayurvedic Text That Shaped Modern Medicine Among the vast ocean of Indian knowledge systems, the Charaka Samhita holds a place of unmatched importance. It is one of the most…

Among the vast ocean of Indian knowledge systems, the Charaka Samhita holds a place of unmatched importance. It is one of the most respected ancient books on Ayurveda, a science that has guided generations in understanding the body, mind, and soul.

05.09.2025 09:55 — 👍 0    🔁 0    💬 0    📌 0
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Tamannaah Bhatia’s Natural Pimple Remedy — Morning Spit Trick Explained We all dream of having clear and glowing skin, but pimples often get in the way. While most of us run behind expensive creams, face washes…

Does it really works? the morning spit for acne? What does Tamannaah Bhatia Use for her acne or pimples? Let's verify it with ayurvedic science.

25.08.2025 06:47 — 👍 0    🔁 0    💬 0    📌 0
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Acharya Manish Ji

True wellness lies in Ayurveda and Naturopathy. Acharya Manish Ji envisioned a world where these ancient practices blend with modern life helping people achieve health naturally.

Visit today: maps.app.goo.gl/bfN8H2RH3BVz...

#AcharyaManishJi
#AcharyaManish
#Chikitsaguru
#ayurveda

22.08.2025 07:07 — 👍 0    🔁 0    💬 0    📌 0
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Ayurvedic Solutions for Healthy Weight Gain: Nourish Your Body Naturally Many people talk about how to lose weight, but what about those who can’t gain weight? In today’s busy world, health advice often focuses…

Want to gain weight naturally?

Ayurveda offers a science-backed approach for healthy weight gain, from nourishing meals and herbal allies like ashwagandha to sleep, digestion & daily self-care rituals.

Discover it here → medium.com/@betterthany...

#Ayurveda #HealthyWeightGain #naturalweightgain

22.08.2025 04:47 — 👍 0    🔁 0    💬 0    📌 0
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Hyperpigmentation Inflammation Treatment with Ayurveda: Gentle & Natural Methods Hyperpigmentation inflammation occurs when areas of the skin become darker due to excessive melanin production triggered by inflammatory…

Struggling with hyperpigmentation inflammation and dark spots?

Instead of harsh chemical peels, Ayurveda offers gentle healing with herbs like turmeric, neem, aloe vera and more.

Full guide here: medium.com/@betterthany...

#Ayurveda #Hyperpigmentation #NaturalSkincare #HerbalRemedies #GlowingSkin

19.08.2025 06:27 — 👍 0    🔁 0    💬 0    📌 0
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Breathe Better: How To Keep Lungs Healthy In Polluted Cities Like Delhi As we all know, Delhi is the capital of India, but nowadays, it is also recognized as one of the most polluted cities in the country. It is…

How to Keep Lungs Healthy in polluted cities like Delhi: try Ayurvedic remedies, breathing exercises, and lung-cleansing foods to safeguard your respiratory health naturally.

Read more → medium.com/@orm.sandeep...

#LungHealth #AirPollution #AyurvedicTips #HealthyLungs #RespiratoryHealth #Wellness

14.08.2025 12:12 — 👍 0    🔁 0    💬 0    📌 0
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Pet Liver Spleen Shuddhi Package, Divya Kit new version natural liver cleanse kit for stomach, liver & spleen detox via Ayurvedic herbs 🌿

Read here: ayurvedasandeep.wordpress.com/2025/08/13/p...

#AyurvedicDetox #HolisticPetHealth #DivyaKit #Shuddhi
#AcharyaManishji #JeenaSikho #Hiims #natural

13.08.2025 12:20 — 👍 0    🔁 0    💬 0    📌 0
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🌿 Breathe easier naturally! Discover asthma herbal remedies rooted in Ayurveda, including Yoga for asthma relief and holistic healing methods to support respiratory wellness.

Read more: www.reddit.com/r/Ayurveda/c...

#AsthmaHerbalRemedies #NaturalAsthmaRelief #YogaForAsthma #HolisticHealing

12.08.2025 11:38 — 👍 1    🔁 0    💬 0    📌 0
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Ayurveda For Fertility: Herbs, Diet & Lifestyle Tips That Work There is a growing concern about infertility, with many couples struggling to conceive naturally. While IVF is often suggested, it can be expensive, risky, and emotionally draining. In contrast, Ay…

Ayurveda for Fertility – Herbs, Diet & Lifestyle for Natural Conception

Read here: ayurvedasandeep.wordpress.com/2025/08/11/a...

#AyurvedaForFertility #AyurvedicHerbsForFertility #NaturalFertilityBoosters #FertilityDietPlan #NaturalConception

11.08.2025 12:08 — 👍 0    🔁 0    💬 0    📌 0
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Protect Your Heart Naturally with Ayurveda: Complete Lifestyle & Herbal Guide Heart disease is affecting more people at younger ages due to stress, poor lifestyle, and lack of awareness. In this detailed Ayurvedic guide, learn how to prevent heart attacks naturally using simple...

Protect Your Heart Naturally with Ayurveda: Lifestyle & Herbal Guide

Read the full guide here: www.slideshare.net/slideshow/pr...

#Ayurveda #HeartHealth #HerbalRemedies #DoshaBalance #Arjuna #Ashwagandha #Brahmi #Punarnava #NaturalHeartCare #HolisticWellness #PreventiveHealth #naturalwellness

11.08.2025 07:39 — 👍 0    🔁 0    💬 0    📌 0
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Lose Weight the Natural Way: Time-Tested Ayurvedic Tips That Actually Work It’s a dream of every person to look good and stay physically fit. But unfortunately, not everyone is blessed with a perfect body. Millions…

Discover Ayurvedic weight loss treatment that’s natural and sustainable!

My Medium post shares how it transformed my health

Read it here: medium.com/@betterthany...

#Ayurveda #WeightLoss #Panchakarma #AyurvedicWeightLoss #AyurvedicFatLoss #HomeRemedies #NaturalWeightLoss #FatLoss #HolisticHealth

06.08.2025 12:23 — 👍 0    🔁 0    💬 0    📌 0
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Healing Anemia Naturally: The Ayurvedic Path to Better Health Tired all the time? Feeling weak, dizzy, or breathless? These could be signs of anemia, a condition where your blood lacks enough strength to carry oxygen. But before you rush for chemical suppleme…

Natural remedies for anemia 🌿

Ayurveda offers ways to increase hemoglobin naturally by addressing anemia causes and adding natural iron sources . Discover herbal tips & recipes for energy & vitality.

Read more: ayurvedasandeep.wordpress.com/2025/08/05/h...

#NaturalRemediesForAnemia #ayurveda

06.08.2025 06:12 — 👍 0    🔁 0    💬 0    📌 0
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Turmeric Benefits In Ayurveda: A Golden Remedy for Everyday Health Have you ever heard about turmeric? Well, of course you have! This bright yellow spice has been a part of Indian kitchens and culture for…

Turmeric in Ayurveda: not just a spice, but a golden healer 🌿
Balance doshas, glow your skin, boost immunity, and enjoy haldi milk wellness.

Read here:
🔗 medium.com/@betterthany...

#TurmericBenefits #Ayurveda #HaldiMilk #NaturalHealing #HerbalWellness #ImmunityBoost #TurmericForSkin #HaldiUses

04.08.2025 09:18 — 👍 0    🔁 0    💬 0    📌 0
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Jeera Water, Ajwain, and Hing: Ayurvedic Digestive Trio Explained Ayurvedic remedies for digestion have been part of our homes for centuries. Ask your grandmother, and she will never tell you to run for a tablet when you have gas or acidity. Instead, she will ope…

3 Ayurvedic Digestive Heroes 🌿

🥄 Jeera Water – Boosts metabolism & eases digestion
🌱 Ajwain – Relieves gas & acidity
✨ Hing – Balances doshas & supports gut health

Read: shorturl.at/NXA5J

#Ayurveda #JeeraWater #Ajwain #Hing #GutHealth #NaturalDigestion #BloatingRelief #AyurvedicMedicine #Health

31.07.2025 06:32 — 👍 0    🔁 0    💬 0    📌 0
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Say Goodbye to Chemicals – Embrace Ayurveda for Healthy Hair

Ayurveda’s time-tested remedies can restore your hair’s natural shine & strength without side effects.

Read here: shorturl.at/U6ot7

#AyurvedicHairCare #NaturalHairGrowth #HealthyHairTips #HerbalRemedies #haircare #healthyhair #ayurveda

30.07.2025 09:02 — 👍 0    🔁 0    💬 0    📌 0
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Ayurveda Explains Karela (Bitter Gourd): A Bitter Vegetable with Sweet Health Benefits We judge vegetables by taste, but nature’s intentions are pure. It judges everything by its qualities. The most bitter foods offer the greatest benefits. Karela, also known as bitter gourd in …

Karela (Bitter Gourd) – Ayurveda’s Bitter Superfood with Sweet Health Benefits! 🌿

Most people avoid karela for its taste, but Ayurveda calls it a natural medicine.

Read here: shorturl.at/LxOzW

#KarelaBenefits #BitterGourd #Ayurveda #HealthTips #AyurvedicDiet #NaturalRemedies #HerbalMedicine

29.07.2025 11:54 — 👍 0    🔁 0    💬 0    📌 0
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Chronic Venous Insufficiency: Can Ayurveda Provide Natural, Long-Lasting Relief? Heard about Chronic Venous Insufficiency? It is a common vein disease that may develop into a venous ulcer or deep vein thrombosis if not…

Dealing with leg swelling or varicose veins? It might be Chronic Venous Insufficiency (CVI). Ayurveda offers natural and lasting relief through herbs, detox, and daily routines.

👉Read now: shorturl.at/FPJPu

#Ayurveda #CVI #ChronicVenousInsufficiency #VaricoseVeins #HolisticHealth #BloodCirculation

28.07.2025 11:19 — 👍 0    🔁 0    💬 0    📌 0
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सावन में लिवर कमजोर क्यों होता है?
आयुर्वेद के अनुसार इस मौसम में पाचन अग्नि मंद हो जाती है, जिससे लिवर पर असर पड़ता है।

👉 कारण, लक्षण और आयुर्वेदिक उपाय जानने के लिए पूरा ब्लॉग पढ़ें:
🔗 ayurvedasandeep.wordpress.com/2025/07/22/%...

#Ayurveda #SawanHealth #LiverCare #NaturalRemedies #MonsoonTips #BlueSkyHealth #आयुर्वेद #लिवर_कमजोरी #HealthTips #Monsoons

23.07.2025 04:39 — 👍 0    🔁 0    💬 0    📌 0
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From the Ayurveda community on Reddit Explore this post and more from the Ayurveda community

Ayurvedic Wisdom for the Monsoon 🌧️

Feeling low on energy or digestion during rainy days?
Try this natural Amla + Turmeric drink: a trusted remedy in Ayurveda.

👉 Read the full method & benefits here:
www.reddit.com/r/Ayurveda/c...

#Ayurveda #AmlaTurmeric #MonsoonHealth #NaturalHealing #healthy

22.07.2025 12:27 — 👍 0    🔁 0    💬 0    📌 0
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क्या आयुर्वेद किडनी को कर सकता है डिटॉक्स? जानिए सच ​किडनी हमारे शरीर के सबसे ज़रूरी अंगों में से एक है। यह एक ऐसा अंग है जिसका...

क्या आयुर्वेद से किडनी डिटॉक्स हो सकता है?

त्रिफला, गोक्षुर और गिलोय जैसी जड़ी-बूटियों पर बहुत दावे होते हैं — लेकिन आयुर्वेद क्या कहता है?

जानिए सच्चाई 👉
🔗 jeenasikhoreviews.weebly.com/blogs/7469327

#Ayurveda #KidneyDetox #JeenaSikho #AyurvedicRemedies #NaturalHealing #KidneyCare #KidneyHealth #RenalCare

22.07.2025 09:29 — 👍 0    🔁 0    💬 0    📌 0
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5 Ayurvedic Ways to Protect Yourself from the Nipah Virus Outbreak In today’s world, new viruses seem to come out of nowhere. But the Nipah virus is particularly concerning. It spreads quietly; through fruit bats, infected animals, or even contaminated food and...

Nipah virus is spreading, but Ayurveda offers natural protection! 💪

Discover 5 powerful Ayurvedic ways to boost your immunity & stay safe.

🔗 Read blog:
jeenasikhoreviews.weebly.com/blogs/5-ayur...

#Ayurveda #NipahVirus #JeenaSikho #Immunity #VirusPrevention #HerbalMedicine #ImmunitySupport #Nipah

20.07.2025 12:13 — 👍 0    🔁 0    💬 0    📌 0
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Heart Disease Prevention in Young People: What You Need to Know Heart problems are no longer limited to older adults. In recent years, cases of heart disease in youth have been rising sharply. Sudden cardiac arrests, blocked arteries, and high blood pressure ar…

Heart disease is getting younger—and it’s alarming.

Ayurveda reveals how simple daily habits, herbs, and lifestyle changes can prevent heart problems before they begin.

👇 Read the full blog: shorturl.at/qDCPD

#Ayurveda #HeartHealth #HeartDiseasePrevention #YoungAdults #NaturalHealing #Dinacharya

18.07.2025 06:50 — 👍 0    🔁 0    💬 0    📌 0
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Free Ayurvedic Webinar on Heart Diseases!

Join Jeena Sikho Lifecare & Dr. Ish on July 21 at 2 PM to learn how to naturally prevent & manage heart issues.
💬 Read the full press release here:

👉 www.prlog.org/13088175-ren...

#JeenaSikhoLifecare #Ayurveda #HeartHealth #FreeWebinar #NaturalHealing

17.07.2025 11:51 — 👍 0    🔁 0    💬 0    📌 0

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