Becky Goddard-Hill

a sign that says love yourself on it ALT: a sign that says love yourself on it

Take a deep breath

Raise and drop your shoulders in an exaggerated sigh

Now cross your arms across your chest ad give your self a little hug and rock yourself

Think of something you have done well this week.

You are pretty fabulous, don't you forget it xxx

Reparenting ourselves is learning how to rest in our own love which flows abundantly from our Deeper Self.

2 Private Coaching spots available: bit.ly/YBcoaching

Here are 4 ways parents can help their teens be smart with screen time With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of content, and learn to recognize how influencers and algorithms can…

Here are 4 ways parents can help their teens be smart with screen time
#parenting @npr.org by Katia Riddle

Hello #booksky I am a #kidlit author writing about emotional health & wellbeing for children and teens (with Harper Collins) please follow me, I'm new here!

A little introduction to my most recent nature book for kids 'A Year of Nature Walks & Games'. Co-written with @beckygoddardhill.bsky.social and packed with low-cost nature activities to get kids off screens and having fun in every season amzn.to/3ZWHmLi

Our recent webinar for schools about the link between reading and wellbeing is available to watch - whether you want to relive it or missed it the first time! 📺

Here's a snippet of @beckygoddardhill.bsky.social talking about the value of books - find the full video here:

bit.ly/4lidRzv

Help your teens to build resilience with Be Resilient Be You! www.amazon.co.uk/Be-Resilient...

My new book for teens ... Available to pre-order now - amzn.to/4i1rQYX

Be Resilient Be You: The teenage guide to handling all of life’s challenges : Goddard-Hill, Becky, Collins Kids: Amazon.co.uk: Books Be Resilient Be You: The teenage guide to handling all of life’s challenges : Goddard-Hill, Becky, Collins Kids: Amazon.co.uk: Books

Does your teen need a resilience boost? My new book is out on Jan 2nd and can be pre-ordered now! It is packed with strategies to help them help themselves amzn.to/3Z7YcK0 #parenting #YAlit #Booksky

Come follow me!

Focus on problem solving, encourage them to express how they feel and understand when they need support. Encourage them to be proud to ask for help (never ashamed) they need to see it as a strength

Hello from Nottingham!

a raccoon is smiling and holding a piece of paper in its hands . ALT: a raccoon is smiling and holding a piece of paper in its hands .

:)

Oh there is no better feeling I got my new one this week too ( but not out till Jan!) good luck with yours

They are almost as cute as you!

Totally agree

Yes!

Thankyou

Thank you Ruth!

Hello #booksky I am a #kidlit author writing about emotional health & wellbeing for children and teens (with Harper Collins) please follow me, I'm new here!

How I Feel: Activities to help children feel happier, calmer, kinder and braver: Amazon.co.uk: Collins Kids, Goddard-Hill, Becky, Ieradi, Assia: 9780008649975: Books Buy How I Feel: Activities to help children feel happier, calmer, kinder and braver by Collins Kids, Goddard-Hill, Becky, Ieradi, Assia (ISBN: 9780008649975) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

Hello I am Becky - a children' s wellbeing author published by Harper Collins. I'm a psychotherapist living in Nottingham, UK. My latest book HOW I FEEL is for 3-6 year olds and helps them express and regulate their feelings through fun activities. amzn.to/40OQHJj #newbook #childrensmentalhealth