Shelly Crouse-Monarez

Shelly Crouse-Monarez

@shellycm.bsky.social

Music and joy maker!

262 Followers 314 Following 166 Posts Joined Oct 2023
1 month ago
YouTube
HABIBI METAL VOL.2 (FULL SONG) YouTube video by Rudy Ayoub

I really liked this and thought I should share it here.
www.youtube.com/watch?v=wx3V...

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1 month ago

This is awesome!

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4 months ago

I love persimmons. So I have to go to the farmers market. The stores don’t really carry them. I’m going to find nearly 8 booths loaded with them at the farmers market.

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4 months ago

Waking up slowly. This is glorious.

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4 months ago

Mostly a day off today.

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4 months ago

Another day that felt like 3 days rolled into one. Oof! Bed, I’m happy to see you!

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8 months ago

Finished transposing piece, treble to alto clef. Walked out of studio into awkward situation. Went for walk to grocery store to use restroom. Bought bananas because we were out and cucumbers & avocados because there was a good sale. Realized I needed to return. Grabbed can of coffee, checked out.

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11 months ago

I had a colleague who was always happy to see me. She passed away yesterday. I’m going to miss her.

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11 months ago

Good teaching day. Even though one student came to her lesson without a violin, an adult student came to her lesson without practicing, and another violin student arrived without her book.

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11 months ago

Walked all over Ross. How did I do all this walking in close quarters with other people down narrow aisles pre-pandemic? Oh, right I was younger before the pandemic.

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11 months ago

Me and my relaxation playlist are riding the wave. Trying to stay calm.

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11 months ago

Coming out of exhaustion. More music, more rest. More sleep.

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11 months ago

Tired. I’ve been too efficient with my time. Need to rest.

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11 months ago

Figured out why I’ve been so tired. In addition to the obvious fact that I have 75 students. I took on an extra day at the studio and that has tipped me over. And we haven’t eaten out in over a week. I’ve also been generating a lot of dirty dishes and kitchen trash. So more food prep. Better eating…

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11 months ago

Unloaded dishwasher, loaded dishwasher. Because I’ve been eating at home a lot. And generating a lot of dishes. What I have at home sounds so much better than what’s out there. And that’s a victory! There’s been so much planning to get to this point.

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11 months ago

Went to dim sum with the Morris Team. Came home, put some teriyaki chicken in the air fryer, baked a potato in the microwave, then baked a (Stauffer’s) spinach soufflé in the microwave. Roommate loved it. She got nutrition, expiring sale chicken cooked, potato cooked before eyes sprouted. Win, win.

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11 months ago

Played violin today. It felt so good.

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11 months ago
Post image
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1 year ago

Connected to my community this weekend. Received calls and messages from friends. Fiddled for a dance rehearsal outdoors (celebrated with donuts!). There was birdsong and a playful squirrel. Dinner with friends. And a call today planning for my orchestra.

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1 year ago

Finally feeling rested. After the second late morning in a row. Working too much, trying to pay down things.

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1 year ago

Too tired to sleep…

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1 year ago

So adorbs!

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1 year ago

I just made bomb air fryer chicken, but I’m in California so I hope you already found lunch.

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1 year ago

Used a bunch of brain cells transcribing a Hindustani piece for a violin student yesterday. His temple learned that he played violin and gave him 2 weeks to learn by ear from an 8 minute recording on YouTube. He’s a beginner. He’s quick, but deadline is steep. And he has many techniques to learn.

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1 year ago

I need a vacation. Each day is another set of deadlines.

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1 year ago

Same.

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1 year ago

Up early again. This time for a massage. :)

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1 year ago

Tired. 🥱 Was up early using water before water shutoff.

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1 year ago

Adjusting expectations and then alarms. Rock 🤘 Star Sunday morning. The other rock stars teaching and working at the store will know what I mean as they clutch their cups of coffee and cans of energy drinks.

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1 year ago

I have Czardas scale runs playing full speed in my head. But my body, after 8000 steps strolling and fiddling on concrete yesterday is not playing along. It’s the weekend warrior life. ;)

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