π‘Take home message: Prioritising promotion of leisure-time PA may be particularly important for supporting mental health.
Thanks to all authors involved - it was an incredible team effort!
The article can be found at:
doi.org/10.1136/bjsp...
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π΄π½π§Ή Transport-related and household PA is associated with better mental health
βΌοΈπ¨ Work-related PA is positively associated with mental ill-health
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β½οΈ School sport is inversely associated with mental ill-health
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We meta-analysed evidence from 372 studies - more than 1K effect sizes - in a combined sample of over 3 million people - to show:
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ποΈββοΈLeisure-time PA is the only domain associated with better mental health and lower likelihood of mental ill-health
04.09.2025 02:06 β
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Does the association between physical activity and mental health/ill-health differ dependant on the domain in which physical activity is performed? Yes it does!
doi.org/10.1136/bjsp...
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Can moderate-vigorous physical activity (MVPA) programs support the mental health and wellbeing of (the 1 in 3) women who have experienced gender-based violence?
We synthesised the evidence here:
ijbnpa.biomedcentral.com/articles/10....
Brilliantly led by Thea Baker!
@srosenbaum.bsky.social
24.04.2025 23:56 β
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Are lifestyle-based interventions aligned w @who.int guidance mental health policy?
π5 modules:
π lnkd.in/gNyYKBQt
Takeaways (Module 2):
Lifestyle interventions are rights-affirming & core to dignity, autonomy, and recoveryπ2.2
Lay providers, physio's, EPs, coaches can be part of MH workforceπ3.1
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